I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Master's degree from California State University, Los Angeles (CSULA), and have close to 10 years of experience working with clients ranging from children to older adults. I provide support, compassion, and practical skills to help my clients overcome the obstacles preventing them from reaching their goals.
What can clients expect to take away from sessions with you?
In our first session, we will have brief introductions, explore your concerns and presenting issues, and discuss expectations and goals.
Explain to clients what areas you feel are your biggest strengths.
Having worked with various clients ranging from children to older adults, I provide a comfortable, warm environment to build trust and rapport with each individual. I utilize evidence-based approaches to treatment that provide tangible and practical skills.
About Kristen Vo
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is an evidence-based treatment that has been proven to be effective for a variety of mental health issues including anxiety and depression. Using principles of CBT, I help clients learn how to identify, challenge, and reframe unhelpful thoughtful patterns that are negatively impacting their mental health.
Dialectical Behavior (DBT)
Using principles from Dialectical Behavioral Therapy (DBT), I teach clients to cope with strong, negative emotions by focusing the areas of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.