LCSW, 10 years of experience
New to Grow
Welcome! Life can be extremely difficult at times, but you don’t have to face these challenges alone. I am here to support you without judgment and help you navigate whatever you’re going through. I’m a bilingual (English/Spanish) mental health clinician. I offer counseling for individuals, couples, families, and groups. My areas of expertise include multicultural issues, domestic violence, grief, trauma, and divorce. In our sessions, I strive to create a supportive environment where you can safely explore your emotions, develop effective coping strategies, and enhance your overall well-being.
My goal is to create a safe and supportive environment where you can freely express your thoughts and feelings, explore challenges, and begin making positive changes toward a more fulfilling life.
I’m a compassionate bilingual clinician who focuses on empowering clients to achieve personal growth and make a positive difference in their lives.
With experience across diverse clinical settings and populations, I am equipped to help individuals navigate a wide range of mental health challenges. I specialize in supporting those dealing with anxiety, depression, domestic violence, ADHD, grief, OCD, and PTSD. My background enables me to provide culturally sensitive care, ensuring that each client receives tailored support that meets their unique needs.
CBT helps individuals recognize and challenges negative or irrational thought patterns that contribute to problems.
ACT is a mindfulness-based therapy that helps you accept difficult thoughts and feelings without trying to change them and live a more meaningful life.
Mind-body approach includes the use of a variety of different practices such as meditation, yoga, and breathing exercises to achieve balance and harmony in all aspects of life, leading to overall well-being.
Grief therapy is designed to help you work through the various stages and range of emotions you may feel after a loss.