LPC, 13 years of experience
Imagine waking each morning with your mind racing before you’ve even opened your eyes. Anxiety knots your chest, burnout drags you down, and depression whispers that today will feel just like yesterday. You’re an overthinker craving a pause button—space to breathe, rest to recharge, and strategies to step off the mental treadmill. You want clarity instead of chaos, resilience instead of overwhelm, and a clear path back to joy and balance. I blend Cognitive Behavioral Therapy with mindfulness strategies and ACT techniques, so you learn to calm racing thoughts, accept what you can’t change, and build a life guided by your true values and goals. You don’t have to face these struggles alone. When you’re ready to find relief and rediscover hope, reach out by phone or email—let’s start a compassionate conversation about your path forward. I’m here to listen, support, and guide you every step of the way.
My hope for my clients is that they come away from our first session feeling understood and heard. I work to create a stress-free session where clients feel comfortable sharing and asking questions.
My passion is working with those who struggle with anxiety, ADHD, and /or life transitions. Burnout (from work or life in general) is also one of my specialties. Why these areas are so important to me is that I've not only worked extensively with these issues, but I've also dealt with them in my personal life. I understand the fear, dread, and overall joy sucking experience of stress. Anxiety, OCD, panic attacks all work to make life miserable. I believe there is hope and help so that life doesn't feel so overwhelming. The interesting way our brains work with ADHD is also something I'm very aware of. Yet our brains can be trained to work a bit more the way we need them to work, and I can show you how. Most of all, I'm empathetic to whatever you bring to our sessions.
18+ and up Trauma Work/Life Burnout ADHD or ADHD symptoms Anxiety OCD Life Transitions Depression Bipolar Relationship issues Parenting Problems regulating emotions
5 ratings with written reviews
April 29, 2025
Maryanne is very compassionate and easy to talk to. She’s direct and offers suggestions on how to move forward to make changes and improvements.
April 17, 2025
Maryanne has been wonderful to talk to and has been helped me immensely with managing my OCD and anxiety. As someone who’s worked with several therapists in my life, I can truly say she’s been top tier!
March 26, 2025
Sweet, kind, encouraging!
Maryanne Walker offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
Changing thought patterns and learning to reframe situations can help shift mood.
Acceptance is often the pathway to healing. This is a treatment method used to identify values and live accordingly to those.
ERP is used in my work with those who are dealing with Obsessive Compulsive Disorder.