LCSW-C, 16 years of experience
***Don't wait, book your session today with me and experience the difference for yourself.*** Do you want support and encouragement to make needed life changes? Do you want help with gaining a better understanding of what you're going through? Do you need help with getting out of your head? Have you been feeling low or down, not wanting to be around people? Are you having issues in your relationship (partner, friend, parent, etc.)? Is getting older causing stress for you or others? If this is you, you are not alone. As a licensed therapist with over 15 years of counseling and psychotherapy, I have helped clients make changes, improve their moods, gain clarity and see results within 6-8 sessions. The sooner you start, the sooner you will see results! My foundation is psychology and social work and I combine my education, work and life experiences to provide you with a holistic therapeutic experience. *Individual Sessions* - Video, Audio/Phone Sessions Available
Our first session is 50 minutes, and Follow-Up Sessions can vary from 30 to 45 minutes. The frequency of the sessions will be discussed during the first session. Since you are the expert in your life, this is the time when I learn a bit more about how you have been experiencing life and how you have been showing up in life.
My specialties are: Self-Esteem/Self-Worth Anxiety Relationships Process of Getting Older and What Comes With It (Ages 25 and up) Gerontology/Aging
Adults 25 years and older looking to make a change, accept accountability, improve self-awareness and is ready to be open and honest with yourself about past and present choices. If you are ready to embark on a journey of self-discovery and inner peace, let's work together.
Structured and targeted interventions to change thought patterns or problematic behaviors.
Assistance with identifying what has been working in your life so far and highlighting and reminding you of these traits.
Observing and assisting you with processing how you are showing up within your relationships versus how you can manage or grow into healthier relationships.
Here we unpack your past and connect how it may impact your present while focusing on your thoughts, feelings and actions.