Erika Garcia
“Remind yourself that if you can conceive it in your mind, then it can be brought into your physical world” (Dr W. Dyer.). I am a psychiatric mental health nurse practitioner (PMHNP) based in Massachusetts.
I am a psychiatric mental health nurse practitioner (PMHNP) based in Massachusetts.
I work with teenagers and adults of all ages who are facing various mental health disorders, helping them develop coping strategies to become the best versions of themselves.
First session
In our first session, we will give a brief introduction, address specific challenges, and develop a personalized plan that may include medication therapy, psychotherapy, or both.
Strengths
I have worked with teenagers and adults of all ages for the past six years. During this time, I have developed a strong understanding of the challenges that can contribute to mental health issues. My focus is on identifying these challenges and creating a tailored plan to help improve mental health.
Ideal clients
I am deeply passionate about working with teenagers and adults of all ages who feel overwhelmed by stress, anxiety, or depression related to life's challenges, such as family issues, career pressures, and relationship difficulties. I am dedicated to helping those who are motivated to improve their situation and achieve their goals.
Treatment methods
Motivational Interviewing
- Enhanced motivation and willingness to change. - Improved self-efficacy and confidence.
Supportive
Providing emotional support, encouragement, and validation during challenging life situations or psychological difficulties.
Compassion-Focused
Replace feelings of hostility and insecurity toward yourself with compassion and understanding.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MassachusettsLicense RN2289433