Hi, I'm Lissell. Are you currently struggling to manage everyday tasks? Having trouble concentrating at work or at home? Do you often feel that you are not able to perform at your highest potential? Or do you find yourself questioning yourself and your worth? Ever wonder why you have trouble maintaining relationships? Life can be overwhelming, but together we can explore stressors and find solutions to what is in your control and acceptance to what is not. By learning how to perceive external factors, we can regain control of our lives. Through a Strength-Based Perspective, I assist high performers manage anxiety/depression and build confidence. Whether you are dealing with difficulty managing everyday life, negative self- thoughts or relationship issues, I am here to support you in reaching your therapeutic goals. I am a Licensed Clinical Social Worker, and I have experience working with clients dealing with mood, psychotic and substance induced disorders. I primarily work with clients who have difficulty managing day to day tasks due to anxiety and or depression.
What can clients expect to take away from sessions with you?
I will always provide unbiased and nonjudgmental support. I will create a space for you to safely discuss any concern. After session with me, you should feel a sense of relief and motivation for change. You will not feel alone in this journey, you will have me there to support you in every step of the way. When you complete treatment with me, you should feel more equipped to handle everyday challenges with increased overall confidence.
What treatment methods and tools do you utilize?
I offer a Solution-Focused method to targeting the everyday challenges we face and a Psychodynamic approach to understanding the root of the issue. Drawing from the skills of Cognitive Behavioral Therapy, I challenge you to reframe how you perceive internal and external factors.
Explain to clients what areas you feel are your biggest strengths.
I am confident that I can provide a safe non-judgmental place for clients to feel as comfortable as possible, by considering the vulnerability and uncertainty of starting therapy. I will greet you with compassion and respect to support you in your journey to healing and growth. I will always meet you where you are, your voice will always be heard with me because this is your journey.