Michelle Dubner
With 45 years of healthcare experience, I bring deep compassion and clinical expertise to my work. I am passionate about helping individuals, both young and old, cope with life’s challenges, build resilience, and achieve emotional well-being through personalized, empathetic care.
With 45 years of healthcare experience, I bring deep compassion and clinical expertise to my work.
My approach integrates one's life experiences with evidence-based practices with a strong commitment to healing, personal growth, and lifelong wellness.
First session
Our first session is a “get to know you” visit. We'll review your medical, social, and family history, current medications, and the challenges you're facing. Together, we'll discuss your goals for treatment, explore what’s important to you, and begin to build a supportive, collaborative path toward your mental health and well-being. Please note that I do not prescribe ketamine. Please note that I utilize efficient and confidential AI for my notes. This means that our session is recorded and transcribed. It is all compliant with HIPAA regulations via Open Evidence AI software.
Strengths
My strength lies in my knowledge, experience, and compassion. I believe each person holds unique strengths and the ability to grow and heal. With support and guidance, individuals can overcome challenges and achieve their goals, building a more fulfilling and empowered life aligned with their values and personal potential.
Ideal clients
If you’re feeling overwhelmed, anxious, or stuck, you’re not alone—and you don’t have to face it by yourself. Together, we’ll create a safe, supportive space where you can explore your challenges and discover real, lasting change. I provide compassionate, personalized psychiatric care, empowering you to heal, grow, and thrive—honoring your unique story with respect, empathy, and evidence-based treatment. Whether you're a teen facing pressure or an adult feeling overwhelmed, this is a place for you to be heard—without judgment, without fear. I offer personalized, compassionate psychiatric care in a safe, confidential setting, where we work together toward healing, resilience, and real growth. You don’t have to go through this alone. You deserve to feel better, and with the right care, healing is possible.
Treatment methods
Compassion-Focused
I use compassion therapy to foster self-acceptance, reduce shame, and support emotional healing, helping individuals build resilience and healthier relationships with themselves and others.
Humanistic
I use humanistic therapy to honor each patient’s unique experience, fostering self-awareness, personal growth, and inner strength through empathy, authenticity, and a nonjudgmental therapeutic relationship.
Mindfulness-Based Therapy
I use mindfulness-based therapy to help patients develop present-moment awareness, reduce anxiety, regulate emotions, and cultivate acceptance, promoting calm, clarity, and long-term mental well-being.
Location
Virtual sessions
In-person sessions125 W Main St, Plainville, CT 06062, 107
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ConnecticutLicense 12.014408