Therapists in Washington

Hello! I'm John, a compassionate and grounded therapist. I practice psychodynamic therapy, drawing on narrative, somatic, and EMDR approaches to meet you where you are and tailor sessions to your needs. I spent the last five years working with teens, young adults, and parents at a local community health organization, and I'm excited to bring that experience to Grow Therapy. I see change as a marathon, not a sprint. We'll start by focusing on immediate symptom reduction — helping you move out of constant fight-or-flight reactions. Once you're not in that reactive state so often, we can work toward deeper, lasting change. It took years for you to get where you are, so established patterns won't shift overnight. Part of our work together will be helping you build compassion for yourself along the way. You're human, and you won't be perfect. Real change happens when you make the same old mistake, remember you're on a healing journey, extend yourself some grace, do the necessary repair work, and try again. I especially love working with parents at every stage of life. Parenting is a hard job — nobody can push our buttons quite like our own kids. As a parent myself, I understand how difficult it can be to stay grounded and offer loving, consistent boundaries when our kids — whether babies, toddlers, teens, or adults — are testing us. My approach is tailored to your needs: I use somatic tools to help your body learn what calm and safety feel like, cognitive tools to help shift how you think about and approach situations, and pattern-recognition work to help you identify habits formed early in life — so you can notice your reactions in the moment and choose to respond differently.

Life can feel overwhelming when you're juggling work, relationships, family responsibilities, and the expectations you place on yourself. I work with adults who are experiencing anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. My approach is supportive, collaborative, and practical. Together, we'll identify patterns that may be keeping you stuck, build effective coping strategies, and work toward meaningful changes that align with your goals and values.

I attended John F. Kennedy Graduate School for Holistic Studies. I obtained a Master's Degree in Counseling Psychology with a transpersonal specialization in 2001. I also received a certificate in Addiction Studies. I was first licensed as a Marriage Family Therapist in California in 2006. I bring over 20 years of experience working with individuals who are struggling with addiction and working towards recovery. I also hold a Clinical Fellows designation with the American Association of Marriage Family Therapist.

Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.

Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes come in handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. After receiving my master's degree at the University of Southern California in social work, I became clinically licensed in multiple states and worked in an acute hospital setting. After working in multiple hospitals and an array of community organizations I chose to focus on psychotherapy to help others on a more intimate level. With my acute care experience I welcome individuals navigating end of life decisions and trauma (whether it be physical or emotional). I have extensive experience working with couples experiencing communication issues and issues surrounding sex, connection and unhealthy cyclic behavior. Additionally, I see individuals working through all types of life transitions, depression and anxiety. I am a proud ally of the LGBTQIA+ community and focus on sex positive choices and all relationship types including polycules and ethically non monogamous partnerships. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution focused therapy (SFT) and emotional focused therapy (EFT). I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.

HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma to get their life back from issues effecting their life. I help couples and families repair relationships and trauma patients with how to best deal with triggers.

Welcome! I’m Ronica Sobiech. Thank you for taking a moment to get to know me. Scheduling that first appointment for mental health can be tough. It is the hardest part of the journey. Finding a provider that fits your personality and needs can also be a challenge. Take a moment to get to know me to determine if you feel we will be a good fit to help you be a better version of you. I am a Licensed Independent Clinical Social Worker (LICSW) with over 17 years of experience providing clinical counseling to active-duty military service members, retirees, and their families. I graduated in 2003 from the University of Washington, School of Social Work. I have extensive experience assisting clients with a broad range of concerns, including crisis intervention, life transitions, anxiety, depression, grief and loss, self-esteem, and trauma/PTSD.

As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.

I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. I take a client centered approach to therapy, tailoring each session to your unique needs and goals. I use Cognitive Behavioral Therapy (CBT) to help you identify and reshape unhelpful thought patterns. I am straightforward, compassionate, and understanding. I will always be truthful and upfront, with the goal of creating a supportive, safe, non-judgmental environment.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 17-year-old son and 1 small dog. I enjoy boating with my fiancee, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.

I am a Licensed Clinical Social Worker with over 20 years of experience working with adolescents, adults, couples, and families. I help clients navigate trauma, anxiety, depression, addiction, relationship struggles, anger, and difficult life transitions in a practical, supportive, and nonjudgmental environment. My goal is to help clients better understand themselves, break unhealthy patterns, develop healthier coping skills, and move toward lasting emotional healing and stronger relationships.

Trevor Duncan, PsyD, is a Licensed Mental Health Counselor with over 13 years of experience helping teens and adults navigate a wide range of emotional, behavioral, and serious mental health challenges. Dr, Duncan is the principle therapist and evaluator at Lotus Psychological Services, located in Yakima, WA, Throughout his career, he has worked with individuals facing anxiety, depression, trauma, personality disorders, mood disorders, life transitions, and other complex mental health concerns, providing compassionate and evidence-based care tailored to each person's unique needs. Beyond his professional role, Trevor is a father, grandfather, brother, and son who understands the importance of connection, family, and personal growth. He believes that meaningful change occurs through authentic relationships, empathy, and a collaborative therapeutic process. His goal is to create a safe, supportive environment where clients feel heard, respected, and empowered to make positive changes in their lives. When he's not working with clients, Trevor enjoys spending time outdoors and riding his bicycle. His appreciation for nature, movement, and balance informs his holistic approach to wellness and mental health. Whether you are facing significant challenges or simply seeking personal growth, Trevor is committed to helping you build resilience, develop practical coping skills, and create a more fulfilling life.

I'm Ashley Cross, a Licensed Clinical Social Worker and Board-Approved Clinical Supervisor with over 15 years of experience helping adults navigate anxiety, depression, bipolar disorder, life transitions, stress, and other emotional challenges. I believe therapy should be a place where you feel safe, supported, and free from judgment. My approach is compassionate, collaborative, and tailored to your unique needs and goals. Together, we'll work to better understand the challenges you're facing, build effective coping skills, and create meaningful, lasting changes that support your overall well-being and help you move toward a more balanced and fulfilling life.

Finding a therapist can feel personal. You want someone who will listen, understand what matters to you, and help you make meaningful changes. I’m Natalie, and I’ve spent over 10 years helping people navigate anxiety, trauma, depression, self esteem, and life transitions. My style is warm, collaborative, and honest. We can explore what you have been through, recognize patterns that no longer serve you, and develop practical ways to move forward. I know that culture, identity, relationships, and lived experiences shape how each of us sees the world, so I take time to understand what those mean for you. You do not need to have everything figured out before we begin.

Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being a thoughtful therapist who manages to get those to talk and explore a different perspective on the identified issues. Quite simply, and through various and applicable therapeutic modalities, I recall past details and tie them together with new facts to help clients better understand themselves.

Stephanie Passmore is the founder of The Narrative Reframe, PLLC and has more than a decade of experience as a licensed professional counselor. She can help you change your perspective and create a new life motto. It's essential to remember that you have the power to take control of your story and say that this is not how it's going to end. Stephanie can identify the root of your narrative and assist you in making the necessary changes to live the life you deserve. So, if you want to create a better future, take the first step and let Stephanie help you transform your story into one of success and fulfillment.

****Important: If you are in crisis, do not book a session, please call 911/988 or go to your nearest emergency room. Online care is the lowest level of care and not appropriate for emergent/crisis referrals as the message board is not monitored 24/7 and we are not on call. I am a telehealth Provider licensed in 3 states with 25 years of experience and trained in a wide away of therapies. Please note that I do not provide sex therapy, therapy for those court-ordered, high acuity, Bipolar, Psychosis, Personality Disorders, substance abuse, Child Protective Services cases or any legal issues. and eating disorders. Note that I do not provide evaluations for Emotional support animals or FMLA or related. These need to be completed by your Doctor. Other: *** Please note that there needs to be a certain level of English Profiency for this process to transpire. I cannot accommodate a translator in session. If it is determined that there is a language barrier, you would need to seek a counselor who speaks in your 1st language. As you can see online counseling has a few more rules than in person and we will review this in session too. I am a mandatory reported of child and elder abuse and neglect and if I ever got subpoenaed to court, I would need to give up medical records. If you are not motivated to change and are just looking to vent or someone to listen, I may not be the best fit as my style is more for those motivated to change and are seeking a life coach. Before we can start working together there are some forms that are required. If we were in person, I would just hand them to you, but online, we do not have that option.

I am a licensed therapist, educator, and relationship strategist committed to helping individuals, couples, and families build healthier emotional and relational lives. Through my clinical practice, Life Essentials Counseling, and my relationship-focused work with Love in Action, I support clients navigating anxiety, depression, life transitions, relationship challenges, and generational patterns. My approach is culturally responsive, systems-oriented, and grounded in evidence-based practices. I create a space that is direct, compassionate, and empowering—where clients can increase insight, strengthen boundaries, improve communication, and make intentional changes that align with their values and long-term goals.

I’m Monica Guillén, a Licensed Independent Clinical Social Worker and Certified EMDR Therapist providing telehealth therapy to adults in Washington and Florida. I specialize in helping adults heal from trauma, anxiety, chronic stress, and life transitions. Many clients seek therapy feeling overwhelmed, emotionally stuck, or living in constant survival mode. My approach is trauma-informed, collaborative, and culturally responsive. Therapy with me is supportive, structured, and paced to meet your needs. When appropriate, I use EMDR therapy to help process unresolved or distressing experiences so they no longer drive emotional reactions, anxiety, or self-doubt. I also integrate evidence-based tools to support nervous system regulation, emotional awareness, and day-to-day coping. As a bilingual and bicultural therapist, I understand how culture, family roles, and systemic stressors impact mental health. I strive to create a space where clients feel safe, understood, and respected without judgment. Therapy is not about fixing you—it is about helping you reconnect with your strengths and move forward with greater clarity and confidence. I offer telehealth services to adults seeking trauma therapy, anxiety treatment, and support during major life changes. My goal is to help clients feel calmer, more grounded, and better equipped to navigate life with resilience, balance, and self-trust.

Hi there! I am Brazilian and I graduated in Psychology 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, more specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish. I am a Certified Grief Informed Professional and also a Trauma specialist. *** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit. *** I have a 15 minutes tardiness tolerance policy, and a fee for no show/late cancel of $150.

I am a Licensed Professional Counselor in the state of Texas with five years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!