My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried before. It is a collaborative approach that is by invitation. That means if one skill set doesn't work for you, we can explore another which may be more in line with your experience. This is also known as a client centered approach.

I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been practicing for 29 years in multiple settings. I work with adults struggling with depression, anxiety, trauma, aging, life changes, transition and adjustment across the life-span. I utilize several modalities in therapy but am goal focused to help clients find the balance they are seeking with new tools for now and in the future.

I'm Jessica Canteen, a fully licensed professional counselor with the Georgia, New Jersey, Pennsylvania, and Washington State Boards. For over a decade, I’ve worked with school and community-based programs, offering individual and family therapy for children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship conflict. My career is defined by a deep passion for supporting others on their wellness journey by helping them transition into the next version of themselves.

Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigate life transitions. If you’re feeling stuck, overwhelmed, or disconnected—from your partner or from yourself—you don’t have to face it alone. I specialize in relationship counseling, couples therapy, anxiety treatment, and support during major life changes. Whether communication with your partner feels strained, anxiety is impacting your daily life, or you’re unsure how to move forward, therapy can help you gain clarity and relief. My Therapy Approach I use a collaborative, compassionate, and results-oriented approach to therapy. With extensive experience in couples counseling and individual therapy, I help clients: Identify the root causes of relationship challenges and emotional distress Improve communication and emotional connection Develop practical coping tools for anxiety and depression Create lasting change through clear, actionable strategies My goal is to help you feel more confident, grounded, and empowered in your relationships and daily life.

Hi, I’m Ray Fredrickson, a trauma-informed mental health and substance use disorder therapist based in Spokane, Washington. I work with individuals who are seeking meaningful change in their mental health and substance use patterns. My approach is collaborative, client-centered, and grounded in trauma-informed care. I aim to meet clients where they are and support increased emotional regulation, empowerment, and self-connection. If you are experiencing stress, distress, or life transitions, therapy can provide a structured and supportive space to work through challenges at a pace that feels appropriate for you.

Hi, my name is Melissa. I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT and IN specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.

Hi, I’m Emy Carlson. I’m a licensed Clinical Mental Health Counselor and Integrative Health Therapist practicing in South Dakota, Minnesota, Iowa, Washington, and Oregon (MS, LPC-MH, LPCC, LPC, NCC, CCTP, QMHP). I’m also a Board-Approved Supervisor in South Dakota, Minnesota, and Iowa. I specialize in working with adults and couples navigating anxiety, trauma, relationship challenges, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and motivational interviewing. I integrate whole-person strategies that support mental, emotional, and physical well-being. I believe therapy should feel safe, empowering, and purposeful—a space where you can heal, grow, and reconnect with your authentic self.

Hello! For almost two decades, I have been counseling clients, and I find it a great honor to walk alongside people, partnering with them in the hard. I grew up with a schizophrenic father. I felt intense fear, shame, and loneliness throughout my formative years. I did a phenomenal job at numbing pain and people pleasing, while my pain festered. Learning how to see and feel my pain has been transformative. I am grateful for the story I have and believe the restored is always better than the original.

Hello, my name is Sara. Thank you for taking the time to look over my profile and see if we are a therapeutic fit. I am dual licensed clinician in Washington State and am able to work with both mental health and substance use disorders. I work with all ages and demographics to create a supportive environment where you can learn to grow and heal.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.

I identify as a strength-based, person-centered therapist, and I believe that everyone has inherent assets that can be utilized towards individual goals and aspirations. I believe in engaging in inclusive, authentic professional relationships that respect, honor and enhance our unique motivations and perspectives. I am committed to creating a nurturing and inspiring environment, and providing the support and guidance that promotes health, healing and harmony.

Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has been practicing behavior intervention and modification for the past 14 years. During the past seven years Molly has enjoyed providing evidenced based mental health services to clients with co-occurring disorders to include, addiction disorders, mental health diagnosis of depression, anxiety, bipolar I, schizophrenia, and all other diagnoses. My approach Molly is a solution based therapist that utilizes evidence based therapy modalities to include Cognitive Behavioral Therapy and NLP, DBT, and talk therapy . My focus I have worked with Veterans with a diagnosis of PTSD and all individuals with General anxiety disorder and depression with adjustment discomforts coming into different stages of life.

As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techniques to help make connections. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

My name is Bradley Thomas. In many ways, I am just like you. I have worked, raised a family, battled physical challenges, had good relationships and had relationships fall apart. I continue to strive towards living my best life. I bring this same passion for life into our therapy sessions and consider it an honor to align myself with you and help you towards living your best life.

I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experienced emotionally, mentally and physically. My goal to create an environment where they feel safe and accepted. My goal is to help women and their families learn how to navigate through life transitions and cope with change in a healthy way.

I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person.