Therapists in New Hampshire

Find the best therapist in New Hampshire for your needs on Grow Therapy. With 5 verified therapists in New Hampshire, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Hampshire therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for bipolar disorder, OCD, ADHD, New Hampshire’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 11/15/2025

Mary Okyere

LCMHC, 8 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Depression
+8
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor (LCMHC), and in Texas as a Licensed Professional Counselor (LPC). I hold a Master’s degree in Clinical Mental Health Counseling and a concentration in Global Mental Health from William James College in Boston, MA. I specialize in supporting individuals navigating family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive. I use a variety of therapeutic approaches tailored to each client’s unique needs, including: Cognitive Behavioral Therapy (CBT): Identifying and reshaping unhelpful thought patterns and behaviors. Acceptance and Commitment Therapy (ACT): Helping you build psychological flexibility, clarify your values, and take meaningful action, even in the face of difficult emotions. Mindfulness-Based Therapy: Cultivating present-moment awareness and non-judgmental acceptance of thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focusing on your strengths and achievable goals. Person-Centered Therapy: Providing empathy, unconditional positive regard, and support for self-discovery. Emotionally Focused Therapy (EFT): Deepening understanding of emotional responses, especially in relationships. Psychoeducation: Equipping you with knowledge and tools to better manage your mental health. These approaches allow me to address a wide range of concerns, including anxiety, depression, stress, and relationship challenges. Together, we’ll work toward building resilience, clarity, and a stronger sense of self.
Virtual
Next available on

Roula Giokas

LICSW, 1 years of experience

Humorous
Warm

Specialties

Anxiety
Depression
LGBTQ
+9
Hi there! I’m a Licensed Clinical Social Worker based in New Hampshire with my Masters of Social Work from University of New Hampshire. I’ve worked with adolescents, young adults, and adults trying to figure out life, navigate identity, or manage stress and transitions. I enjoy helping clients see their own strengths, make sense of their experiences, and work together to create meaningful change while keeping therapy approachable, supportive, and yes, occasionally fun!
Virtual
Next available on

Rick Rodgers

LICSW, 10 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Addiction
Autism
Trauma and PTSD
+10
Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat veteran, and AUDHD (Autism + ADHD) human. I live the chaos—and I’ve guided hundreds like you to lasting calm. This is neurodivergent-affirming therapy where your intensity and quirks are celebrated, never fixed. With 14 years in the military (including Afghanistan) and a decade mastering somatic healing, I offer battle-tested, gentle tools that work: Somatic practices – melt tension, soothe your nervous system Trauma-informed breathwork – instant calm you can use anywhere Meditative inquiry – reveal the wholeness already here Secure online sessions in Indiana, Arizona, Texas, New Hampshire.From session one, you’ll gain a simple breath to anchor you through any storm.No forcing. No shame. Just you, seen, supported, finally at home in your body and mind.If your brain won’t shut off… If you’re neurodivergent… If stress, trauma, or patterns keep pulling you under…I’m your guide.Pause the noise. Rest in your wholeness. Book your session now. Schedule with Rick You don’t have to do this alone. I’ve got you—breath by breath.
Virtual
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Benjamin Ballou

LCMHC, 12 years of experience

Open-minded
Authentic
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!
Virtual
Next available on

Daniel Quinn

LICSW, 40 years of experience

Frequently rebooked

Solution oriented
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I use evidence-based methods enabling clients to achieve their desired goals. These methods include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, meditation, and writing therapy. I use a client-centered approach to the therapeutic process. We proceed at a pace that is comfortable for you. You determine the goals for therapy.
Virtual
Next available on
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.
Frequently asked questions

Why filter by New Hampshire rather than a city like Manchester?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Hampshire from Nashua to Concord! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Hampshire.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.