Optum Therapists in Missouri

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 66 verified therapists in Missouri who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 10/19/2025

Rated 4.8 stars out of 5, 19 ratings

Courtney Klinger

LCSW, 11 years of experience

Warm
Intelligent
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+8
As a Licensed Clinical Social Worker, I have dedicated my career to supporting teens and adolescents since 2014. I find it incredibly rewarding to help young people navigate the complexities of their lives and overcome the challenges they face. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I am committed to helping my clients discover their strengths and create meaningful change in their lives.
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Cynthia Keesee

LPC, 2 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I am Cindy! Being a therapist, is more than just a career for me it is a passion. I have been working in the substance use and mental health field for 10 + years. I feel that therapy can be beneficial for all even therapist themselves. I’m looking forward to meeting with you and supporting you on your journey toward recovery. You have taken the first step which can be the biggest struggle looking into finding help. I am proud of anyone who does that.
Virtual
Next available on
Rated 5.0 stars out of 5, 17 ratings

David Grant

LCSW, 8 years of experience

Empowering
Humorous
Direct

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 
Virtual
Next available on
Rated 5.0 stars out of 5, 19 ratings

Joyce Laurice

LPC, 6 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I am a Licensed Professional Counselor (LPC) based in Missouri. I completed my Masters at Mercer University Atlanta and have been practicing for 6 years. I believe everyone deserves to live a life that is fulfilling and meaningful. I help adults find clarity and calm to build a life that feels more aligned with who they really are.
Virtual
Next available on
Rated 4.9 stars out of 5, 106 ratings

Joleen Halloran

LPC, 5 years of experience

Authentic
Direct
Solution oriented

Specialties

Coping Skills
Depression
Self Esteem
+5
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.
Virtual
Next available on
Rated 4.9 stars out of 5, 17 ratings

Latona Burns

LPC, 13 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+7
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.
Virtual
Next available on
Rated 4.9 stars out of 5, 7 ratings

Kate Albers

LPC, 15 years of experience

Solution oriented
Warm
Humorous

Specialties

Anxiety
Depression
Women's Issues
+9
The world has only one you, and you were made to SHINE! Like an athletic coach, I apply my considerable training, experience, and creativity to help you carve out the steps to get from where you are to where you want to be, providing you support, accountability, and structure along the way. I provide coaching to individuals, families, and organizations facing a variety of challenges both in the US and around the world. As a licensed counselor, I also understand that sometimes we're just trying to keep our heads above water. For my counseling clients, I provide support and feedback to help them strengthen areas of their identity and process places of pain so that they can move through to healing. My seminary training and clinical experience equipped me with expertise in both theology and psychology for an integrated approach to total wellness. I look forward to having an ongoing helping relationship in a mobile culture so that, wherever life takes you, I am available to walk alongside you.
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Reese B

LPC, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, children, and BIPOC clients seeking emotional balance, confidence, and clarity. Using EMDR, mindfulness, CBT, and trauma-informed care, I guide clients to break free from stuck patterns and create lasting, meaningful change. I am a client-centered therapist that encourages clients to find the strength within by going on a journey of self discovery.
Virtual
Next available on
Rated 5.0 stars out of 5, 11 ratings

Christina Gilkey

LCSW, 5 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Family Conflict
First Responders/Healthcare Workers
+2
Welcome! I'm Christina. Take a moment to acknowledge you're taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, and scary, all at the same time. I strive to create a safe and welcoming environment allowing you to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication skills & learn how to establish healthy boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
Next available on
Rated 5.0 stars out of 5, 23 ratings

Chris Seluk

LPC, 8 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+4
Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.
Virtual
Next available on
Rated 5.0 stars out of 5, 16 ratings

Larry McDaniel

LCSW, 34 years of experience

Warm
Authentic
Direct

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
As the Founder of Coyote Hill (coyotehill.org) I have worked with foster children and families in crisis for over 33 years. After retiring as CEO in 2021, I have opened my own private practice. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Lisa Sanderson

LCSW, 20 years of experience

Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Clinical Social Worker. I graduated with my Master's Degree from Saint Louis University. I have worked with clients who have moderate to severe mental health symptoms for over 20 years. I enjoy challenging clients to get outside their comfort zone so I can assist them in creating a meaningful life. I use ACT, CBT and psychoeducation to give clients the tools they need to meet their goals and improve their lives.
Virtual
Next available on
No reviews yet

Chiwoo Choi

LPC, 8 years of experience

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Chiwoo, and I'm a licensed professional counselor (LPC) serving clients in Missouri and Florida. I support individuals who tend to overthink and prioritize others' needs, helping them find relief and improve their well-being. By integrating evidence-based therapy with a compassionate approach, I help dismantle unhealthy thought patterns and equip clients with practical tools they can use immediately.
Virtual
Next available on
No reviews yet

Jessica McDaniel

LPC, 17 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
With 17 years of experience in diverse therapeutic settings, I bring both depth and perspective to my work as a psychotherapist. My training is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), with additional expertise in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I have a particular interest in supporting women’s mental health, drawing on my clinical knowledge and life experience to create a therapeutic space that is both compassionate and effective. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Dr. Jessica Hughes

LPC, 9 years of experience

Warm
Empowering
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+10
I’m Dr. Jessica Hughes, founder of Conscious Reflections Therapy, where I specialize in helping individuals, couples, and families navigate life’s challenges, heal from trauma, and build healthier relationships. I serve clients who are seeking a safe, supportive space to process their experiences and develop tools for lasting emotional wellness. My goal is to empower you with strategies that foster resilience, clarity, and balance so you can move forward with confidence and peace.
Virtual
Next available on
Rated 4.5 stars out of 5, 24 ratings

Cathy McMullen

LCSW, 8 years of experience

Open-minded
Empowering
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

dolly Lewis

LPC, 18 years of experience

Empowering
Open-minded

Specialties

Anxiety
Child or Adolescent
Self Esteem
+9
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Counselor in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.
Virtual
Next available on
No reviews yet

Michaelah Knarr

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.
Virtual
Next available on
Rated 4.9 stars out of 5, 26 ratings

Michelle Park

LPC, 4 years of experience

Warm
Open-minded
Authentic

Specialties

ADHD
Anxiety
LGBTQ
+10
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.
Virtual
Next available on
Rated 5.0 stars out of 5, 107 ratings

Yulia Roe

LCSW, 9 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Robert Gould

LPC, 15 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+9
I’m Robert L. Gould, a Licensed Professional Counselor (MA, MS, LPC). I am passionate about helping people live more fulfilling, authentic, and meaningful lives. I work with individuals and couples from all walks of life, and I believe that no matter where you are starting from, positive change is possible. Whether you are facing anxiety, depression, relationship struggles, past trauma, stress, or simply feeling stuck, I’m here to offer support, guidance, and tools to help you navigate these challenges. In my practice, I strongly believe that each person is the expert on their own life. My role as your therapist is not to tell you what to do, but to walk alongside you — helping you uncover your strengths, clarify your goals, and break through the barriers that are holding you back. I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Therapy, tailoring each session to your unique needs and situation. I approach therapy with deep respect, warmth, and unconditional positive regard, always working to create a safe and nonjudgmental space where you feel seen, heard, and supported. I understand that seeking counseling can feel vulnerable or intimidating, especially if it’s your first time. That’s why I focus on building a strong, trusting relationship where you can feel comfortable opening up at your own pace. My goal is to help you reconnect with your values, discover what truly matters to you, and take practical steps toward creating a life that feels right for you. I offer flexible booking times, including evenings and weekends, to make therapy accessible no matter your schedule. Above all, I am honored to walk with you on your journey toward healing, growth, and positive change. I look forward to meeting you.
Virtual
Next available on
Rated 5.0 stars out of 5, 2 ratings

Jennifer Campbell

LPC, 17 years of experience

Humorous
Intelligent
Empowering

Specialties

Addiction
LGBTQ
Mood Disorders
+10
I'm Jennifer Campbell, a Licensed Professional Counselor in St. Louis, Missouri, providing telehealth services across Missouri via a few different platforms. Each person is an individual who has their own unique needs. Additionally there is a sense of collective- or universal-ness to many of our problems and you are not alone. I believe in treating everyone with respect, sensitivity, and compassion. You and I will work together to tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can be difficult and at times intimidating, I am proud of you for getting started! To take a page from the 12 step programs, give me 6 sessions to see what we can figure out and work on together.
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Lakshmi Frigo

LCSW, 43 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
LGBTQ
+5
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change. I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life. In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.
Virtual
Next available on
Rated 4.9 stars out of 5, 44 ratings

Cherri McCord

LPC, 15 years of experience

Warm
Empowering
Authentic

Specialties

Addiction
Anxiety
Depression
Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 13+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.
Virtual
Next available on
Rated 4.9 stars out of 5, 109 ratings

Kea Roper

LCSW, 15 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Family Conflict
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. I specialize in helping people manage anxiety, depression, racing or intrusive thoughts, life transitions, and relational struggle. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.” I integrate evidence-based approaches (CBT, DBT, Solution-Focused, Strengths-Based, Brief Therapy) along with more specialized models: Making Sense of Your Worth (MSoYW): an 8-week group curriculum developed by HALO Project where we explore and heal the internal “lies” we believe about ourselves, rebuild toward positive self-worth and secure attachment. Moral Reconation Therapy (MRT): a structured, cognitive-behavioral system where we work through step-by-step exercises to enhance reasoning, decision-making, and a healthier identity (beyond self-destructive or impulsive patterns). I also actively engage in community work, and I’m currently pursuing my doctorate (which continues to deepen my perspective and rigor). Outside of sessions, you’ll often find me at board game night, crafting, or spending time with family. It’s an honor to walk alongside you. Nelson Mandela said, “Everything seems impossible until it’s done.” Let’s work together toward the possible. I’m currently accepting clients in Pennsylvania, Missouri, Kansas, Utah, North Dakota, and Nevada.
Virtual
Next available on

Frequently asked questions

Why filter by Missouri rather than a city like Kansas City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.