Optum Therapists in Missouri

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 82 verified therapists in Missouri who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 1/15/2026

Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Intelligent
Open-minded

Specialties

Grief
Life Transitions
Older Adults
Hi! I’m a Licensed Clinical Social Worker licensed in Kansas and Missouri, specializing in grief, caregiving stress, life transitions, serious illness, and end-of-life support. I work with all age groups who are navigating loss, anticipatory grief, and end-of-life concerns, or the emotional impact of illness and caregiving. My work is especially supportive for those who are not in active crisis, but who are feeling emotionally heavy, disoriented, or changed by what they've been through. I’m not afraid of silence, tears, or conversations about death, meaning, fear, or what comes next. My goal is to help you feel less alone; to find clarity, comfort, and a sense of grounding as you move through illness, loss, or life transition.
VirtualAvailable
Rated 4.0 stars out of 51 ratings
Rated 4.0 stars out of 51 ratings
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Therapist in Missouri and Oklahoma with over 10 years of experience. I work with individuals, navigating a variety of struggles, including anxiety, stress, depression, ADHD, self-esteem, and confidence. I believe that healing happens in connection. My approach is warm, client centered, and grounded in respect for each person’s unique journey. I’m passionate about helping clients explore their challenges, discover their inner strengths, and move toward a more balanced and fulfilling life.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+10
My name is Chiwoo. I enjoy working with individuals who struggle with overthinking, perfectionism, and people-pleasing. As a recovering people-pleaser myself, I understand the challenge of being your authentic self while trying to meet other people's expectations. In therapy, I combine evidence-based approaches with my own healing journey to help you feel less alone, build self-trust, and live with more confidence.
VirtualAvailable
Rated 5.0 stars out of 516 ratings
Rated 5.0 stars out of 516 ratings
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I am Cindy! Being a therapist, is more than just a career for me it is a passion. I have been working in the substance use and mental health field for 10 + years. I feel that therapy can be beneficial for all even therapist themselves. I’m looking forward to meeting with you and supporting you on your journey toward recovery. You have taken the first step which can be the biggest struggle looking into finding help. I am proud of anyone who does that.
VirtualAvailable
Rated 4.9 stars out of 527 ratings
Rated 4.9 stars out of 527 ratings
Warm
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
+8
As a Licensed Clinical Social Worker, I have dedicated my career to supporting teens and adolescents since 2014. I find it incredibly rewarding to help young people navigate the complexities of their lives and overcome the challenges they face. My therapeutic approach is rooted in empathy, collaboration, and evidence-based practices. I am committed to helping my clients discover their strengths and create meaningful change in their lives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anger Management
Anxiety
+2
Hi, I’m MaKaylah, a mental health counselor passionate about creating a safe and supportive space for healing, growth, and self-discovery. I earned my degree in Counseling from Maryville University, where I was trained in both evidence based practices and person centered care. In my practice, I take a humanistic approach, which means I view every client as whole, capable, and worthy; not defined by a diagnosis or past experiences. I believe that real change happens when you're truly seen, heard, and accepted without judgment. My role is to walk alongside you as you explore your thoughts, emotions, and challenges, helping you reconnect with your inner strengths and values. Whether you’re dealing with anxiety, depression, life transitions, or just feeling stuck, I offer a space where you can explore your experiences openly and at your own pace. I also integrate tools from Cognitive Behavioral Therapy (CBT) and other modalities when helpful, tailoring each session to your unique needs and goals. You deserve to feel empowered and supported in your journey, and I’m here to help make that possible.
VirtualAvailable
Rated 5.0 stars out of 522 ratings
Rated 5.0 stars out of 522 ratings
Authentic
Humorous

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
As the Founder of Coyote Hill (coyotehill.org) I have worked with foster children and families in crisis for over 33 years. After retiring as CEO in 2021, I have opened my own private practice. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

Anxiety
Depression
Grief
+4
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy people wherever I went who needed to talk. Study and research led me to the excitement of learning that as we work on our lives--we really can break old patterns that no longer serve our self interest and we really can emerge into a newer version of who we want to be. A lot of times in life we stop growing, thinking, "I've got this," when we don't realize learning might be a process that doesn't have a stopping point. Is it possible various forms of growth may take our whole lives? Finding and achieving goals as well as the inner work of redefining what is going on in our minds and hearts is a possibility if you want to take it. Blessings and hope and a way to change our perspective might really be possible for everyone..
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
I am a Licensed Professional Counselor with 20 years of experience supporting individuals on their journey toward deeper self-understanding, emotional clarity, and lasting inner connection. If you find yourself feeling frustrated, overwhelmed or isolating yourself from others? Or all three? I can work with you to provide a brave space for slow, intentional curiosity to gently invite you to explore the rich landscape of your internal world.
VirtualAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker. I graduated with my Master's Degree from Saint Louis University. I have worked with clients who have moderate to severe mental health symptoms for over 20 years. I enjoy challenging clients to get outside their comfort zone so I can assist them in creating a meaningful life. I use ACT, CBT and psychoeducation to give clients the tools they need to meet their goals and improve their lives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+3
Have you found therapy stuffy or ineffective in the past? Are you looking for a welcoming place where you can be yourself, feel comfortable, and make progress towards your goals? I am particularly experienced in the areas of trauma/PTSD, relationships, and anxiety. I offer online sessions and often incorporate educational games, expressive activities, and sand tray therapy, particularly for kids and teens. Whether you're an adult looking to talk it out and better understand your patterns, or have a child who needs a therapist they can actually engage with, I'm here to help.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Specialties

Anxiety
Couples Counseling
Family Conflict
+8
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and especially in our marriage. I also have extensive experience helping people overcome their fears and anxiety. I enjoy helping empower people to live a fuller life where anxiety is an after-thought instead of the first thought. I've been seeing clients since 2020.
VirtualAvailable
Rated 4.9 stars out of 559 ratings
Rated 4.9 stars out of 559 ratings
Empowering
Warm
Holistic

Specialties

Anxiety
Depression
Self Esteem
+10
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a licensed mental health professional for over 10 years. My purpose in life is to inspire, empower and support others so they can develop into, and function from, their best selves. This fueled my desire to form Stronger Than Fear, LLC, a company that offers coaching, therapy, and empowerment services, and to publish the Stronger Than Fear Empowerment Journal. In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Specialties

Chronic Illness
Health/Medical Issues
Insomnia/Sleep Issues
+8
Evening and weekend appointments available for working adults. I help adults who are exhausted from anxiety that won't shut off, depression that drains all energy, sleepless nights, or chronic pain that's controlling their lives. Many of my clients have been struggling for months or even years, trying different approaches without finding real relief. They're ready for something that actually works. I specialize in cognitive behavioral therapy (CBT) because the research is clear: it provides practical strategies that create measurable change, not just insight. I'm particularly trained in CBT for insomnia (CBT-I) and chronic pain (CBT-CP), which means if you're dealing with sleep problems or pain alongside anxiety or depression, I have specialized tools to help. With over 20 years of experience treating veterans in VA primary care and hospital settings, I've worked with thousands of people facing anxiety, depression, insomnia, chronic pain, and trauma. What I've learned: effective therapy requires practical tools you can use immediately, a structured approach that respects your time, and a therapist who genuinely believes you can get better. I opened my private practice specifically to offer evening and weekend appointments because I know working adults can't always take time off during the day. You shouldn't have to choose between your job and getting help for what's keeping you up at night or draining your energy during the day. My approach: We identify what's keeping you stuck, build a practical plan with strategies you can use right away, and track progress weekly. The focus is on tangible results: reduced anxiety, improved mood, better sleep, less pain interference in your daily life. Best fit: Adults ready to actively participate in structured, evidence-based treatment and practice skills between sessions.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Chronic Illness
Grief
Health/Medical Issues
+7
I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective while working with clients. Through past work with clients and m own personal journey with caregiving, deep grief, end-of-life issues, chronic illness and related burnout, I realized that my special talents lie in helping people who are seeking help with things themselves. I love teaching and speaking for groups who want to learn more about all of these things. I believe in a holistic approach to living and a balanced lifestyle and look forward to helping my clients achieve their dreams. When I am not working, I enjoy spending time with family, being out in nature, photography, reading, learning, walking, yoga, and spending time with my cat, Carl. I am currently missing my giant Lab, Dugan. Fly high, Buddy.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+8
Hi, I’m Victoria. I’m passionate about helping people navigate life’s challenges with compassion, understanding, and support. My goal is to create a safe and collaborative space where you can build confidence, reduce symptoms, and make meaningful, lasting changes. I work with clients experiencing anxiety, depression, low self-esteem, codependency, and major life transitions. My approach is eclectic, meaning I tailor each session to your unique needs. Together, we’ll explore what’s working, identify areas for growth, and develop practical strategies that support your emotional well-being and overall life satisfaction. I believe that improving your mental health can positively impact every part of your life. With the right tools and support, healing and personal growth are possible for everyone.
VirtualAvailable
Rated 4.8 stars out of 528 ratings
Rated 4.8 stars out of 528 ratings
Intelligent
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Parenting
+4
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings
Intelligent
Warm
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hi, I am a Licensed Professional Counselor (LPC) based in Missouri. I completed my Masters at Mercer University Atlanta and have been practicing for 6 years. I believe everyone deserves to live a life that is fulfilling and meaningful. I help adults find clarity and calm to build a life that feels more aligned with who they really are.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Solution oriented
Authentic

Specialties

Anxiety
Mood Disorders
Obsessive-Compulsive (OCD)
Hello! I am John Getchell, an experienced Licensed Clinical Social Worker with over 20 years of experience. My career has taken me from federal prisons, to military hospitals, the VA, and private practice, where I have worked with trauma, depression, grief, OCD, and very complex family dynamics. My goal is to walk alongside you as we face life's challenges, helping you to find clarity, strength, and healthier ways of living. Together, we will work on creating real change so you can experience peace and freedom.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Men's Issues
+9
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hospital emergency departments ; I have worked with adults, adolescents an$ couples. I have also been consultant to managers and supervisors seeking guidance for employees with mental health/ substance issues. I have an open, compassionate approach and will work together with you to help you break free of the issues that are holding you back or keeping you stuck. You are not alone: so many of us- including myself- face these challenges. I’m available for an initial, brief phone conversation to answer any questions you might have, and to determine if I would be a good fit.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Empowering
Open-minded

Specialties

Anxiety
Child or Adolescent
Self Esteem
+9
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Counselor in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Intelligent

Specialties

Family Conflict
Fertility & Reproduction Issues
Grief
+4
I am a mom, wife, friend and therapist. I am passionate about caring for people and meeting them where they are. I use a variety of therapy modalities to care for clients and find that it's best to sit with my clients and understand their needs and goals and then come up with a plan together. I have been a therapist for 7 years and love what I do. I have my Masters in Counseling from Covenant Seminary.
VirtualAvailable
Rated 5.0 stars out of 574 ratings
Rated 5.0 stars out of 574 ratings
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Grief
+9
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions and the lack of clarity about their God-given purpose. Do you experience emotional breakdowns, increased stress, and sleepless nights? Do you often fight to quiet or chase away the persistent inner thoughts/voices? It can be downright SCARY as uncontrollable anxiety and spiritual uncertainty set in, leaving you to wonder, “Where is God?” “Why is this happening to me?” and crying out, “I just want it to stop!” When positive self-talk, distraction, and deep breathing are not working, you need to find a different kind of therapy. Christian counseling, which utilizes Biblical instructions from God, focuses on dealing with all aspects of mental health. The Bible is true, and scientific discoveries continue to support what God has been telling us. Let's remove the distracting emotional states of worry, fear, and pain so you can focus on life. You can engage in enjoyable activities again with doubt or apprehension. If you are done with all the annoying, catastrophizing negative thoughts that keep you from enjoying life or rob you of sleep at night, I want to encourage you - you don’t have to live this way. Reach out to me TODAY. I offer a FREE 20-minute CONSULTATION if you still have questions. Just message me or email me and we can set that up! Start experiencing peace and joy today!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a therapist dedicated to helping individuals heal, grow, and reconnect with themselves in meaningful ways. I integrate EMDR, motivational interviewing, psychoeducation, and psychodynamic approaches to support clients in understanding their experiences and creating lasting change. My style is warm, collaborative, and grounded in compassion—I meet clients where they are and walk alongside them at their own pace. Whether you’re working through trauma, life transitions, or simply seeking deeper self-understanding, I provide a safe space to explore, heal, and thrive.
VirtualAvailable
Frequently asked questions

Why filter by Missouri rather than a city like Kansas City?

When looking for online therapy, you can see anyone that is credentialed in Missouri. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.