United Healthcare Life Insurance Therapists in Illinois

Finding a therapist who accepts United Healthcare Life Insurance can make accessing mental health care more affordable and convenient. With 370 verified therapists in Illinois who accept United Healthcare Life Insurance, you can filter by therapy approach—such as cognitive behavioral therapy, dialectical behavior therapy, or EMDR—and focus areas like anxiety, depression, or trauma to find the best match for your needs. Each Grow Therapy-verified provider is currently welcoming new clients and has availability within the next 30 days, ensuring you can access quality care that aligns with your insurance plan.

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Chicago

Availability updated: 9/3/2026

Authentic
Warm
Humorous
Specialties
Anger Management
Anxiety
Men's Issues
+6
I offer collaborative, practical telecounseling services for men wrestling with anger and resentment and couples navigating conflict. My approach is straightforward. I help men and couples manage stress, repair trust, rebuild dreams, resolve conflict, communicate more effectively, and tackle the real-life problems that matter most. Together, we develop practical strategies and implement action plans designed to improve their lives, relationships, and emotional well-being. No jargon. No fluff. Just straight talk and practical strategies—delivered with humor, candor, and the hard-earned insight of a guy who calls himself a “Frequent Flyer to Hell and Back.”
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work from Aurora University, and I specialize in helping young adults aged 18-30 manage anxiety and feel more in control of their lives. I work with anxiety related to college life, dating, relationships, making big "adult" decisions, and major life transitions. I also help clients build routines, coping skills, and self-care practices that are realistic and sustainable. My approach is warm, laid-back, and practical—focused on mindset shifts, emotional regulation, and tools you can use in everyday life rather than overly clinical therapy. I enjoy working with talkative, motivated, quirky/humorous and insightful young adults who want support that feels genuine, encouraging, and empowering. Outside of sessions, I’m a wife, a cat mom of three, a Swiftie, and a caffeine lover who believes therapy should feel supportive, relatable, and even a little fun.
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Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking the brave first steps toward taking care of yourself. I believe in the value and worth of the person and that we all possess strengths to help us in the journey of life. If you have been feeling stuck, we can work together to uncover what is holding you back and help you to develop the tools that will move you forward. A key component to beginning this process is to find someone who can put you at ease. I have been told I am easy to talk to and make providing a safe, comfortable, non-judgmental, and empathetic environment a top priority. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Reciprocal Alcohol and Other Drug Counselor (CRADC) in the state of Illinois. I have been in the field for close to 20 years and have been in private practice for 10. I specialize in helping people recover from anxiety, depression, and substance use disorders. I utilize a collaborative, whole-person approach that values the relationship between therapist and client and sees the client as the expert. This is your story! I’m just walking through it with you, and I’m honored you chose me!
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New to Grow

Specialties
Depression
Military/Veterans
Trauma and PTSD
+7
Hello and welcome. I'm a board certified Licensed Clinical Social Worker/Licensed Independent Social Worker. I earned my Master of Social Work from University of Illinois and practiced in the clinical, workplace-embedded, and deployed settings while on active duty for 16 years during the Iraq and Afghanistan conflicts. Much of my experience is in treating first responder and veteran traumatic stress, general life stressors/major life transitions, depression, anxiety and insomnia. I have worked in addictions and family maltreatment outpatient programs as well as in community education and outreach. For a couple of years, I got to help Airmen and Soldiers as part of a partial hospitalization and inpatient mental health care team. I have experience prior to licensure as a domestic violence victim advocate and sexual assault survivor advocate in the the state of IL, as well as having worked with adults with developmental delays in a residential setting.
VirtualAvailable
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Grief
+10
I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
+8
Hello! My name is Amy. I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with children, adolescents, and adults of all ages that have faced various life challenges in all stages of life. My passion is helping people in a way that provides them a sense of courage, empowerment, and motivation to make the changes that they want to live their best life!
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Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+3
I am a bilingual Licensed therapist. I'm fluent in Spanish and English. As a child of immigrants, I grew up between Chicago and Mexico, so I got the opportunity to be exposed to both cultures. I relocated to the Houston area in 2010 after receiving a great job opportunity. As a therapist, I help my clients to work on their personal growth and to learn better ways to deal with difficult transitions.
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Solution oriented
Empowering
Warm
Specialties
Anxiety
Career Counseling
Coping Skills
+3
Hello! I hope you’re looking for a genuine, collaborative partner who is committed to supporting your growth and success in therapy. I believe therapy works best when you feel comfortable talking openly with someone who listens, understands what matters to you, and helps you find a way forward. My style is conversational, warm, and collaborative. As a licensed psychotherapist with experience in therapy and corporate coaching, I help people feel less overwhelmed and more grounded, confident, and clear about what comes next. Are you dealing with stress, anxiety, or a life change? You may be functioning on the outside while feeling exhausted or overwhelmed inside. We’ll talk about what is happening, identify what is weighing on you, and develop ways to help you feel calmer and more in control. I also work with neurodivergent adults, including adults with ADHD, and understand that strategies need to fit your life—not the other way around. Is work becoming a source of stress or burnout? My doctorate in organizational leadership and years of corporate coaching give me a unique perspective on workplace challenges. I help professionals navigate difficult relationships, career transitions, workplace stress, decision-making, communication, and questions about what they want next. Perhaps you feel stuck. You may know something needs to change but aren’t sure where to begin. Therapy can be a place to sort things out, understand patterns, build healthier habits, and reconnect with the person you want to be. Clients often tell me they appreciate being heard while also leaving sessions with something useful to think about or try. I believe therapy should provide insight, but it should also help you make changes in everyday life. I offer daytime, evening, and weekend appointments. You’re welcome to book. I look forward to meeting you and hearing your story.
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Solution oriented
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+6
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma. My approach to care is to create a safe and comfortable environment for all of my clients and I believe individuals can excel when addressing their symptoms from a systematic, family and individual approach. I began practicing 9 years ago at a community mental health center with survivors of domestic violence. Thereafter, I worked with adolescents experiencing depression and anxiety. The next five years I spent my time working with pediatric patients in the Autism spectrum addressing behavioral concerns. In this process I have worked with the LGBTQ+ and Latinx community and inclusive of other communities. It is my belief that therapy is unique to each individual and I cater individually to all my patients. I practice cultural humility as I continue to learn about cultural uniqueness and differences. I continue to research and inquire about patients' experience to improve my approach to therapy, the therapeutic relationship and experience.
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Often rebooked

Authentic
Humorous
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+6
Feeling overwhelmed by past experiences? You're not alone. As a licensed trauma therapist, I provide a calm, safe space where you can process your journey at your own pace. My practice is built on a foundation of empathy and trust, using proven methods like trauma-focused cognitive behavior therapy and EMDR (Eye Movement Desensitization and Reprocessing) to help you feel grounded and seen. With a person-centered approach, I build a trusting therapeutic relationship based on deep empathy and care. My practice utilizes various trauma-informed modalities to create personalized treatment plans that empower clients to feel grounded and secure. Reaching out for help is a courageous act, and I am dedicated to walking with you on your journey to reclaim your life.
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Warm
Authentic
Open-minded
Specialties
Addiction
Anxiety
Depression
+3
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.
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Specialties
Anxiety
Depression
Grief
+10
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss. My ideal client understands that therapy is a journey and is willing to show up for themselves wanting something different and better for themselves. My ideal client is committed to the work and confident they can show up for themselves and be able to see things in a different perspective and try new things that are outside of their comfort zone.
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Authentic
Empowering
Warm
Specialties
Addiction
Depression
Trauma and PTSD
+7
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”
VirtualAvailable
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Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+10
Hi! I'm Shannon Aldridge, a Licensed Clinical Social Worker with 18 years of experience working with individuals, couples and families both online as well as in my private practice. I received my Bachelor's Degree in Psychology from Augustana College in 1998. Shortly thereafter I worked for the Illinois Department of Children and Family Services helping families to address and ameliorate issues impacting the safety and well being of children. I achieved my Master's Degree in Social Work from Aurora University in 2005 while continuing to work with DCFS. My work in child welfare provided vast opportunities to work with populations struggling with Anxiety, Depression, Bipolar Disorder, ADHD and Addictions. It was through this experience that I found passion in strengthening families and advocating for education, treatment and community supports. I ultimately shifted my career to private practice where I have enjoyed the ability to connect and effect change with individuals and families through a therapeutic alliance.
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Authentic
Direct
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+8
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and function better. Although I've worked with many clients who had different experiences, I am specially gifted in working with clients who suffer from anxiety, depression, managing anger, personality conflicts, and building positive relationships. I will use therapeutic models that work for you.
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Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
You don’t have to face life’s challenges alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I’m here to help you navigate life’s obstacles with compassion, understanding, and support. My background includes extensive experience in trauma-informed community mental health, where I’ve worked with individuals and groups from diverse backgrounds and at various stages of life. My approach is authentic, collaborative, and strengths-based. Together, we’ll work to build hope, recognize your unique strengths, and develop practical tools to manage anxiety, stress, and difficult emotions. My goal is to help you create meaningful change—shifting unhelpful patterns, finding relief from distress, and moving toward a more balanced and fulfilling life. Taking the first step toward therapy can feel overwhelming, but it’s also an act of courage and self-care. You’re worth the effort, and I’d be honored to walk alongside you on your journey toward healing and growth.
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Open-minded
Warm
Direct
Specialties
Addiction
Family Conflict
Trauma and PTSD
+1
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teenagers who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently, I work with adults and youth, and I'm a strong believer in the mental/physical health connection. I am currently a social worker for a small hospice team in my area so am comfortable having uncomfortable conversations. I believe in strengths-based recovery that looks at all the systems that can impact us. Bits and pieces of different models incorporated together tend to have the most benefit, based on the person's needs. I have seen so many great successes! I enjoy supporting the people I work with and going through their journey with them. I am currently licensed in both IL and TN. When I am not in sessions, you will find me hiking with the doggos, road-tripping in the Jeep, and going into "Mom Mode" with my three kids. I look forward to connecting with you :)
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Authentic
Open-minded
Solution oriented
Specialties
Coping Skills
Life Transitions
Self Esteem
+10
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.
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Authentic
Empowering
Solution oriented
Specialties
Depression
Peer Relationships
Women's Issues
+5
Are you facing challenges and unsure of where to turn? Are you seeking a safe place to talk and be heard? Perhaps you are facing sleepless nights, anxious feelings, sadness or wrestling with a stressful situation. Regardless of which of these concerns you may be facing, Reflections of Renewal Counseling Services is here to help. I help individuals to identify unhealthy patterns, coping mechanisms, and negative cycles of behavior. Our sessions will consist of focusing on identifying areas of change and building solutions to help your best self shine through. In our work together I will provide client- centered care to help you rebuild confidence as well as empowering you to make life choices that will sustain your progress. All services are provided from the comfort and convenience of your home. My ideal client is 21 years of age and older. Help is just a click away, don’t hesitate to message me for assistance.
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Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Trauma and PTSD
+9
Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.
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Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Self Esteem
+3
I am an experienced and compassionate Licensed Clinical Social Worker dedicated to fostering holistic wellbeing and mental health in diverse client populations. With a sensitive ability to assess individual needs and circumstances, I specialize in individualizing therapeutic interventions to meet unique requirements. My approach emphasizes professionalism, empathy, crisis intervention, and evidence-based practices to ensure the delivery of effective and personalized care to marginalized communities. With a wealth of experience in fostering relationships and a deep passion for nurturing the growth of Latinx communities and youth, I bring a unique ability to establish rapport with individuals across all age groups. Committed to empowering clients on their journey toward healing and self-discovery, I strive to create a safe and supportive therapeutic environment conducive to growth and transformation.
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Authentic
Warm
Empowering
Specialties
LGBTQ
Military/Veterans
Trauma and PTSD
+10
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians as they navigate life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra (deep sleep meditation) to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.
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Open-minded
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Women's Issues
+1
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves, their histories, and why they do what they do. I help people figure out what they want, and find more effective ways to get what they deserve out of life particularly in the areas of relationship.
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Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
I am a Licensed Clinical Professional Counselor who provides thoughtful, collaborative psychotherapy for adults experiencing anxiety, depression, life transitions, stress, and patterns that may leave them feeling stuck or disconnected from themselves. My clinical approach is grounded in Psychodynamic Psychotherapy and Cognitive Behavioral Therapy (CBT). I believe therapy should create space not only to address what you are feeling, but also to understand what may be happening beneath the surface. I help clients explore how past relationships, experiences, beliefs, and emotional patterns may influence the way they think, feel, relate, and respond in the present. While symptom relief matters, I do not believe therapy should focus on symptoms alone. I work with clients to understand the meaning behind their experiences while also using practical CBT strategies to identify unhelpful thought patterns, develop healthier responses, and strengthen coping skills. My therapeutic style is conversational, reflective, supportive, and insight-oriented. Sessions provide space to slow down, think openly, make connections, and better understand yourself without feeling pressured to have everything figured out. I especially enjoy working with adults who are functioning in their daily lives but recognize that something feels unresolved, overwhelming, repetitive, or out of alignment. Therapy becomes a place to explore what is happening, understand yourself more deeply, and make intentional changes that support greater emotional well-being and a more fulfilling life.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use UnitedHealthcare Life Insurance you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Life Insurance you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.