United Healthcare Life Insurance Therapists in Illinois

Finding a therapist who accepts United Healthcare Life Insurance can make accessing mental health care more affordable and convenient. With 316 verified therapists in Illinois who accept United Healthcare Life Insurance, you can filter by therapy approach—such as cognitive behavioral therapy, dialectical behavior therapy, or EMDR—and focus areas like anxiety, depression, or trauma to find the best match for your needs. Each Grow Therapy-verified provider is currently welcoming new clients and has availability within the next 30 days, ensuring you can access quality care that aligns with your insurance plan.

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ChicagoAuroraNapervilleSpringfieldPlainfield

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Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
Whether you're navigating life stressors, relationship challenges, or cycles of anxiety and depression, I’m here to help. Together, we’ll identify what’s no longer serving you and work toward restoring balance in your life. I take a whole-self approach, addressing the needs of your mind, body, and spirit to help you build a stronger, more compassionate relationship with yourself. I know that seeking therapy can feel intimidating, but taking this step is a powerful act of self-care—you deserve a safe, supportive space to heal and grow. In our work together, I’ll meet you with empathy and evidence-based strategies to help you move beyond unhelpful thinking patterns, emotional roadblocks, and habits that may be holding you back.
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Authentic
Humorous
Challenging
Specialties
Child or Adolescent
Depression
LGBTQ
+4
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. With a Masters in Social Work from the University of Illinois at Chicago (UIC), I've been practicing for 5 years to support children, teens, and young adults up to age 30 with becoming the best versions of themselves. Trained to help you manage depression, anxiety, ADHD, substance use, and gender identity, your LGBTQ+ affirming therapist of color awaits!
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Authentic
Humorous
Challenging
Specialties
Anxiety
Couples Counseling
Life Transitions
+8
Starting counseling can feel like a big step, especially if you’re feeling overwhelmed, stuck, or unsure of where to turn. You may be carrying stress, anxiety, sadness, or uncertainty about the future—and wondering how to make sense of it all. My role is to offer a supportive, nonjudgmental space where you can pause, reflect, and begin to feel more grounded. Counseling isn’t about having all the answers right away—it’s about creating room for growth, clarity, and meaningful change at a pace that feels right for you.
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Authentic
Intelligent
Direct
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
+9
I'm Monika Breidenbach, LCPC, NCC, NPT-C. My work brings together evidence-based psychotherapy, neuroscience, and an understanding of how our everyday lives affect mental well-being. I work with adults who may look like they are managing on the outside but feel anxious, overwhelmed, stuck, or exhausted on the inside. I specialize in anxiety, OCD and intrusive thoughts, panic, perfectionism, burnout, chronic stress, low self-esteem and major life transitions. I enjoy working with professionals who are navigating demanding careers, leadership responsibilities, career changes, or the challenge of balancing work with life. My approach is active, collaborative, and practical. I draw from CBT, ERP for OCD, ACT, DBT, mindfulness, and somatic work tailoring our work to you rather than expecting you to fit into one particular approach. I incorporate neuroscience because understanding what is happening in your brain and nervous system can make your reactions feel less confusing and can help us figure out what to do differently. I believe therapy should be more than a place to talk about what is wrong. Understanding yourself matters, but so does having tools that help when life gets difficult. Together, we can look at patterns that keep showing up, strengthen your ability to manage uncomfortable thoughts and emotions. I also pay attention to the bigger picture, including how stress, sleep, nutrition, daily habits, and lifestyle may affect emotional well-being. My goal is not to teach you how to be perfectly calm or never have another uncomfortable thought—unfortunately, our brains don’t come with an “off” button. Instead, therapy can help you understand yourself better, trust yourself more, and handle what life and your mind throw at you without letting either one take over. Therapy is available in English and Polish, with daytime, evening, and weekend appointments.
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Addiction
+9
Hello, I am an experienced bilingual Licensed Clinical Social Worker in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane Addams College of Social Work. I have been practicing for over 27 years. I have experience helping children, families, teens, and adults of all ages and diverse backgrounds. My approach is to be actively engaged with my client in therapy. To offer a safe and non judgmental sanctuary to express any challenges and issues openly. I strive to give my client something they can hold on to that makes sense for them and can be implemented in their daily life. My role as a therapist is to keep my clients engaged and motivated to make changes that leads to progress and achieve a meaningful and satisfying life. I will help my client shift their mindset to embrace the present with an understanding that the past should only be an opportunity to learn and accept that we have no control of the future. I will help my client develop a self awareness of how to live the most authentic version of themselves. I use strategies such as assertive communication & boundaries setting, and journal writing to help my client develop a sense of self and how they view those around them. I am an empathic and a compassionate listener, kind and warm. I aim to develop a trusting and non-judgement clinical therapeutic relationship with my client. I know you have many options when searching for a therapist and this process can be overwhelming but I praise you for your strength and courage in taking action steps to seek help. If you came this far you've shown the willingness to find support and began the work of living the life you have dreamed off!
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+4
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set and uphold boundaries, and those who are experiencing life transitions. I am a clinical social worker, licensed both in Wisconsin and Illinois, and I have been practicing as a therapist for 10 years now.
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Often rebooked

Warm
Authentic
Empowering
Specialties
Addiction
Depression
LGBTQ
+6
For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or simply seeking solace in processing their emotions and thoughts. My focus has been on guiding clients toward personal growth and emotional well-being through compassionate and insightful support. I was drawn to a career as a therapist by a deep-rooted desire to make a positive impact on people's lives. Witnessing the immense potential for personal growth and healing that can be achieved through therapy, I felt a strong calling to be a facilitator of that transformative process. The opportunity to provide support, guidance, and empowerment to individuals facing challenges and seeking to improve their well-being is what truly drives me. Seeing clients overcome obstacles, gain insight, and experience positive change reinforces my passion and commitment to this meaningful work.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+7
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I have worked with clients with a wide range of concerns including anxiety, depression, self-esteem and career challenges, as well as emotional and physical trauma to cite a few. I specialize in helping individuals who are not only feeling the stressors of life but also unsure of how to cope with or change these stressors in a positive way. We will work together to create attainable goals that will be reviewed and assessed consistently to ensure that they align with the vision of who you are and want to continue to be.
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Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+3
Hello! My name is Tiffany Perkins, LPC, LCPC, and I’m a licensed therapist in both Illinois and Georgia. I earned my Master’s degree from National Louis University in 2016 and have over 10 years of experience in the mental health field, with 5 years as an independently licensed clinician. I specialize in supporting teens, young adults, and adults navigating major life transitions, whether it's starting college, changing careers, or healing from breakups. My goal is to create a safe, affirming space to help you grow through what you’re going through.
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Authentic
Empowering
Warm
Specialties
Crisis Intervention
Trauma and PTSD
Women's Issues
+9
Have you asked yourself “what if,” questions that further complicated the thoughts in your mind and initiated fear in your heart? Have you disrupted relationships due to an inability to trust others or yourself? If you have been here, you are not alone. Together we can take steps forward to walk a path with excitement to heal wounds that have hurt you. We will walk the path together at a pace you can handle, taking the puzzle pieces one at a time, and creating the picture you want for yourself. I have worked with an array of populations who have experienced a number of challenging issues of self-esteem, trauma, depression, anxiety, PTSD, grief and loss, substance use, domestic violence, relationship issues, adjustment to life changes, and identifying issues. I earned my degree from the Chicago School of Professional Psychology and worked in several domains that have aided the work I have done over the course of 20 years.
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Authentic
Empowering
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Heart Behavioral Health & Wellness, I provide a safe, compassionate space for clients to heal, grow, and reclaim their sense of balance. My work is deeply rooted in the belief that you don’t have to face life’s struggles alone—healing becomes possible when you feel seen, heard, and supported. I specialize in helping individuals who are navigating anxiety, depression, and trauma, as well as those who feel overwhelmed by the challenge of setting and maintaining healthy boundaries. Many of my clients come to me feeling stuck in cycles of stress, guilt, or self-doubt. Together, we explore what’s underneath those struggles and build practical, evidence-based strategies to create real change. My approach integrates Cognitive Behavioral Therapy (CBT), trauma-informed practices, mindfulness, and integrative therapy to fit your unique needs. That means we’ll not only focus on symptom relief but also on deeper emotional healing—supporting you in reconnecting with yourself and building resilience for the future. Clients often tell me that therapy with me feels like a balance of gentle guidance and real-world tools they can apply right away. I’ll meet you where you are, whether you’re seeking relief from constant worry, working through past pain, or learning to say “yes” to yourself without guilt. Most importantly, my goal is to help you move from simply surviving to living with greater confidence, clarity, and peace. Healing is a journey, and I’m here to walk alongside you every step of the way.
VirtualAvailable
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psychology from Northwestern University. She has worked with children, youth and families for 10 years in non-profit organizations. She draws from multiple clinical orientations to meet her client's needs and help them achieve their personal goals. Leslie is excited to work with youth (13+), young adults, and adults via telehealth. Leslie es una terapeuta licenciada en el estado de Illinois. Ella recibio su maestría en psicología en la universidad de Northwestern. Ella a trabajado con niños, jóvenes, y familias durante 10 años en organizaciones sin fines de lucro. Ella se basa en múltiples orientaciones clínicas para satisfacer las necesidades de sus clientes y ayudarlos a alcanzar sus objetivos personales. Leslie está entusiasmada de trabajar con jóvenes (mayores de 13+), adultos jóvenes, y adultos a través de telesalud.
VirtualAvailable
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Authentic
Intelligent
Warm
Specialties
ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I’ve also supervised master’s‑level clinicians as they developed their skills and professional identities. I approach therapy with curiosity, openness, and deep respect for each person’s story. My work is compassionate and individualized, honoring both psychological insight and the spiritual depth many people bring to their healing. Together, we create a space where growth feels grounded, meaningful, and genuinely your own.
VirtualAvailable
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Empowering
Authentic
Direct
Specialties
Couples Counseling
LGBTQ
Mood Disorders
+14
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse. My counseling style is very welcoming and inviting. I believe in honoring the values of respect, sensitivity, compassion, empathy and embracing a holistic point of view to promote mental wellness. It takes courage to make the steps towards a more fulfilling and happier life and embrace change. If you are ready to take that leap into a healthier mind, body, and spirit, I am here to support and empower you. I look forward to working with you in your new journey!
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Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+8
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) in Illinois. I received my Master's Degree from Webster University (Saint Louis, MO) and have been practicing for 8+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself. Some fun things about me, I have 3 cats with my husband. I love sports (Go StL Cardinals, Blues, and KC Chiefs!). I enjoy Pokémon and building my collection of cards. I am an Aries and enjoy lots of different music. Looking forward to meeting with you :)
VirtualAvailable
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Authentic
Humorous
Warm
Specialties
Child or Adolescent
Trauma and PTSD
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of experience working with children, adolescents, and adults in different therapeutic settings who have various diagnoses and come from diverse cultural and economic backgrounds. I provide individual and family therapy to children, adolescents, and adults. I am also a certified life coach and I find great joy in working collaboratively with my clients and their families.
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Often rebooked

Authentic
Warm
Empowering
Specialties
Anger Management
Coping Skills
Grief
+7
Greetings! I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy services to diverse individuals. I have provided clinical services in various therapeutic areas, such as shelters, inpatient/outpatient hospitals, and schools. In doing so, I work with clients with multiple concerns, including parenting, depression, school problems, and trauma, to name a few. I provide trauma-informed care with experience addressing grief, community violence impact, etc.
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Often rebooked

Authentic
Humorous
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
I'm passionate about helping individuals find peace and healing from the depths of anxiety, OCD, depression, and trauma. Together we will create a safe and non-judgmental space for you to explore your emotions, thoughts, and experiences. My goal is to walk alongside you on your journey, offering guidance, support, and compassion as you navigate the complexities of your mind. Whether you're seeking help for yourself or supporting a loved one, I'm here to empower you with the to find hope, healing, and a sense of calm. With creating a strong connection with each client, understanding that every individual's story is unique and deserves to be heard. Together we will identify your strengths, challenges, and goals, and develop a personalized plan that honors your values and priorities. Together we will find your path to recovery, growth, and renewed purpose.
VirtualAvailable
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Authentic
Solution oriented
Warm
Specialties
ADHD
Coping Skills
Anger Management
+2
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!
VirtualAvailable
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Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Trauma and PTSD
+9
Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.
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Warm
Authentic
Solution oriented
Specialties
Grief
Older Adults
Self Esteem
+2
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages of aging from independence to dependence, family caregiver and risk of burn out, and navigating the healthcare system. My experience comes from volunteering at senior centers, internships as a in-home counselor for my bachelor of social work (BSW) and an outpatient behavioral health clinic counselor for my masters of social work (MSW) specializing in mental health. I used my degrees to serve people in skilled nursing facilities (SNF) and hospice. Aside from my experience in healthcare, my passion is connect to clients who want to live more genuinely and be authentic in their everyday exchanges.
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Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+4
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal difficulties, marriage conflicts, stress, depression, and anxiety. My goal is to ensure that every client feels heard, validated, and—when appropriate—gently challenged in a safe and respectful environment. Together, we’ll explore your strengths and uncover the internal resources that can help you find peace amid life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, therapy can be a powerful tool for rediscovering joy and regaining control. Couples Therapy My work with couples focuses on: By identifying personal needs, communicating them clearly, and nurturing emotional connection, couples build positive interactions and shared goals that naturally deepen intimacy and satisfaction. Individual Therapy I help individuals move through relationship struggles, life transitions, caregiving challenges, and grief, drawing on deep experience with the geriatric population and the complex realities of caring for aging parents. My Training I am a Certified Family Trauma Professional and an EMDR-trained clinician, with specialized training in marriage, family, and trauma therapy. I bring a trauma-informed lens to all my work, ensuring that clients feel safe and empowered throughout the therapeutic process.
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Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Bipolar Disorder
+11
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.
VirtualAvailable
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Warm
Solution oriented
Authentic
Specialties
Addiction
Family Conflict
Mood Disorders
+8
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your dreams and goals? Would you like a more kind and loving relationship with yourself and the ability to extend that to others in your life? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationships and other areas of life. My name is Lisa, and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat behavior patterns stemming from addictions and family dysfunction. Although these patterns started out helping us survive challenging situations, they can keep us stuck. Many therapy seekers have found that these patterns can impact their ability to recognize their needs, dreams and to create and sustain both platonic and romantic relationships. I have a Master of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal "survival skills" that have evolved into self-defeating life patterns.
VirtualAvailable
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Authentic
Warm
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+4
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Yes! If you use UnitedHealthcare Life Insurance you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Life Insurance you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.