243 therapists in Georgia matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Georgia therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Shatevia S. Stone
(she/her)
![Shatevia S. Stone, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7cca95ac-3091-42bc-a4b6-8ad69d85e988-provider20001.jpeg)
LPC
12 years of experience
Solution oriented
Empowering
Authentic
Virtual
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) trained in the CBT model and equipped with over 10 years of experience working with Adults and Adolescents. Both in residential facilities and private practice I have experience helping clients with motivation, self-esteem, confidence, substance abuse, PTSD, anxiety & Depression. I am deeply dedicated to fostering relational cultural sensitivity in every aspect of our therapeutic approach. You possess a deep understanding of your own narrative, and your remarkable strengths will undoubtedly empower you to conquer any obstacles that come your way.
I find great fulfillment in supporting clients on their journey of healing and personal growth, enabling them to embrace their purpose and walk confidently in it. I am dedicated to offering culturally sensitive services that honor your unique cultural background and support your journey towards healing and embracing your authentic self. I am here to support you on your journey towards healing and empower you to take control of your own well-being. My focus is on offering mental health education, consultation, and advocacy support, as well as guiding you in prioritizing self-love and self-care.
Revon Miller
(she/her)
![Revon Miller, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4ce07d58-0dfa-40a9-a449-bd06a6b3814a-provider19046.jpeg)
LPC
10 years of experience
Warm
Empowering
Authentic
Virtual
I always knew that I wanted to be a helping professional. As part of an assignment, while taking a counseling course designed to assist offenders with substance abuse problems, I had to write in five words or less what I wanted people to remember about me. My words were “helped people live better lives.”
I have over 30 years of experience working with clients who live with psychiatric and substance use disorders. I started my "helping" career working for the Georgia Department of Corrections (GDC). After observing the effects of early childhood trauma on many of the offenders that I supervised, I decided to end my 21-year career with GDC and pursue an education in counseling. I have never regretted this decision! For the last 6 years I have provided psychotherapy for individuals and groups.
I love doing what I believe I have been called to do and my life's work remains guided by those five simple words in my title. I look forward to helping you learn to live a better life!
Ebony Shoemo
![Ebony Shoemo, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9c686df1-e6fe-4c28-b994-998ebbd06b92-provider25662.jpeg)
LPC
5 years of experience
Solution oriented
Warm
Virtual
Hi! I am a Licensed Professional Counselor (LPC) located in Georgia. I received my master’s from Troy University and have been practicing for 5 years. I help adolescents and adults who struggle with trauma, stress, anxiety, and depression dig deep to find the tools they need to feel safe and to take back control of their lives.
Chrys Dawkins
(she/her)
![Chrys Dawkins, LCSW - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c207156e-fc6c-4802-bf47-652fe0464342-provider23000.jpeg)
LCSW
7 years of experience
Virtual
My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clients in both Hawaii and Georgia. I received my MSW from Boston University and I have been practicing for 5 years. I work primarily with adults, including young adults. My areas of specialization include stress management, women's issues, boundary setting, parenting issues, life transitions.
Brytani Burch
(she/her)
![Brytani Burch, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-53361190-0af9-4bf9-a1c2-53f862e675dc-provider24335.jpeg)
LPC
9 years of experience
Warm
Empowering
Intelligent
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Bachelor’s degree in Medical Humanities from Baylor University and my Master's from Dallas Baptist University in Professional Counseling and have been practicing for over 9 years. I help young adults, adults, and seniors and specialize in treating emotional distress, anxiety, pre-martial counseling , women's issues, grief, and prenatal/postnatal/perinatal issues.
Cleo Evans
(she/her)
![Cleo Evans, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-afa6487d-2f46-439d-8aa6-ccf944384438-provider26749.jpeg)
LPC
20 years of experience
Virtual
Welcome! I look forward to working with you. I have had the opportunity to work with children and adults for over 20 years and enjoy being able to walk with you through your therapeutic journey. I mainly use Cognitive behavioral therapy and emotional therapy; the therapeutic relationship is the foundation for the work that I will do. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment.
Walter Holloway
(he/him)
![Walter Holloway, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-48c155e9-a5a8-45f3-abc0-ea8d981bb11d-provider6758.jpeg)
LPC
15 years of experience
Virtual
Welcome! I'm Walter Holloway.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Duane Williams, MA, LPC-S
![Duane Williams, MA, LPC-S, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1dc44a8-e102-4972-9bba-ec24788d0c4c-provider18046.png)
LPC
20 years of experience
Authentic
Intelligent
Warm
Virtual
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also a Licensed Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists. He is also a Licensed Professional Counselor with the Texas State Board of Examiners of Professional Counselors. Mr. Williams earned a Master of Arts in Counseling and Guidance from Louisiana Tech University in 2002 and a Bachelor of Science in Psychology from Northwestern State University. He has over 20 years of professional work experience in various settings, including office, home and community-based, adolescent group homes, adult correctional facilities, and vocational training programs for adolescents and young adults. His expertise encompasses community-based social services, foster care, and mental health. He empathizes with the emotional and developmental needs of individuals and families. He has experience helping clients develop emotional regulation skills to cope with life stressors, including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.
Tamara Newton
(she/her)
![Tamara Newton, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6783283d-b995-4743-88d8-d5e3fa6927b1-provider28751.jpeg)
LPC
11 years of experience
Virtual
I'm Tamara Newton a Licensed Professional Counselor (LPC) serving the State of Georgia, and founder of Newbridge Counseling & Consulting Services LLC. Feel free to explore our website and then make your appointment to begin your journey of healing, because you deserve to have mental, and emotional peace and joy.
I am a native New Yorker who earned my Bachelor of Science in Human Services and my Master of Science in Counseling. I have extensive experience working in community mental health and currently work with individuals of diverse backgrounds, cultures, and demographics. My approach is person-centered because everyone has different situations they need to work through. You hold the power to stop hurting and start healing and once you reach out for help, I will help guide you on your path of change and recovery. I'll guide you toward reconnecting and reclaiming any loss of positive self-image through the realization of your strengths and we'll celebrate all your small and significant measures of progress. So ready, set, let's get started!
Dr. Tanea McKee
(she/her)
![Dr. Tanea McKee, LMFT - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e3707109-4b7a-4c68-842c-900ca4f58cde-provider22742.jpeg)
LMFT
12 years of experience
Warm
Empowering
Open-minded
Virtual
Tanea McKee Ed.D., LMFT is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Tanea holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors, and Therapists (ASSECT) and is currently working toward certification in Sex Therapy.
In her free time, Tanea enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, and playing with her grandchildren. Her favorite trip to date was a week she spent in Cuba.
Andriea Washington
(she/her)
![Andriea Washington, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7c1e9581-56d6-40c8-8c17-7b5ca1cbc1f4-provider25057.jpeg)
LPC
10 years of experience
Virtual
Hi there! I'm a Licensed Professional Counselor with a specialization in Trauma. I earned my Master of Arts in Professional Counseling from Richmont Graduate University in Atlanta, GA. My Bachelor in Human Services with a focus in Case Managment from Kennesaw State University. I would be extremely honored if you would allow me to accompany you on this journey called life.
On this journey, you've likely encountered hills, valleys, rays of sunshine and stormy days. In working with me, you can expect to confront, engage and conquer your worst fears. Do not be dismayed; you won't be doing this on your own. I'll be right by your side - every step of the way!
Francesca Cooley
(she/her)
![Francesca Cooley, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-db9a68f4-da7d-4169-9b56-59fd63f84a73-provider30886.jpeg)
LPC
12 years of experience
Virtual
Hi,
If you are serious about making changes to your life, then you are on right therapist’s page. The next step is to book the session. I am a realistic therapist, and there is nothing “cookie cutter” about me. Just Google my name or “ Epiphany and Company Counseling Services”. I am here with Grow-therapy to reach clients in other states that I am currently licensed in.
I am serious about helping my clients be the best version of themselves.
I'm a Licensed Mental Health Counselor (LMHC) based in Indiana, however I am also licensed in Oregon, Texas, Minnesota, Illinois, and Georgia.
I received my master's degree from Purdue University and have been practicing for 12 years. I am currently in my last year of my doctoral program. I help clients struggling with anxiety and depression. I am a certified EMDR clinician. I have many other certifications from domestic violence , postpartum depression, forensic evaluator, to substance abuse. I am
a now Ketamine certified therapist for the states of IL. , MN. , OR, TX, and GA. Ketamine session are cash pay only at $200 per session.
Mary Cole
![Mary Cole, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2238fa9b-aa1b-426f-ba13-4b02df69972e-provider7842.jpeg)
LPC
15 years of experience
Solution oriented
Warm
Empowering
Virtual
I am a licensed professional counselor who works with women and men. I help individuals navigate challenging life issues such as depression, anxiety, relationship issues, self-esteem, anger management. I also work with people who have experienced domestic and/or emotional abuse by establishing healthy boundaries.
I have a master of science in Guidance and Counseling from the University of West and a Bachelor of Science in Human Services and Psychology from Clayton State University. I received additional training in emotional disorders and trauma as a part of my post-master degree program and additional intensive training to become a Certified Clinical Trauma Specialist (CCTP) and a Certified Anger Management Specialist (CAMS II). I enjoy my work as a therapist, and I believe that having these qualities creates an opportunity to help and truly connect with my clients. This approach helps my client to become part of the therapeutic process and, to feel safe and comfortable throughout the therapy process. The first step to a more fulfilling and happier life is the courage to take the first steps towards a change because seeing the beauty and potential in yourself and life is essential. If you are ready to take that step I am here to support and empower you.
Please note that I am only able to schedule appointments on the hour (i.e., 10:00 am), and cannot accommodate appointments on the half-hour (i.e., 10:30 am). Also note: Initial intake assessments are not in-person but, completed as telehealth appointments. Follow-up appointments can be scheduled as in-person sessions or telehealth. If you wish to schedule in-person follow-up appointments, please know that these appointments can be scheduled for Fridays as I am only in the office this day of the week.
You may use either option to schedule appointments:
Phone: +1 (786) 755-1863
Email: Mary7842@growtherapy.com
Ashley Francis, LCSW, LISW, LISW-CP
(she/her)
![Ashley Francis, LCSW, LISW, LISW-CP, LCSW - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-de9300f3-c416-4b1b-ab2b-4977b1fb7964-provider23011.jpeg)
LCSW
10 years of experience
Authentic
Open-minded
Virtual
I am a behaviorally-oriented Licensed Clinical Social Worker (LCSW) and Licensed Independent Social Worker (LISW, LISW-CP) serving clients in Georgia, Florida, South Carolina, and Ohio who utilizes the Person in Environment approach. I believe in diversity in treatment methods. I have experience working with adolescents, adult individuals, couples, families, Veterans, Active Duty military, and trauma survivors. I received my education from California State University Los Angeles and The University of Southern California. I am originally from California but have spent the last 7+ years in the southeast.
Jacqueline Roberts
(she/her)
![Jacqueline Roberts, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-96b20e43-853a-4735-b2c1-8ba9d98b5d5c-provider28894.jpeg)
LPC
4 years of experience
Authentic
Warm
Direct
Virtual
I am a dedicated and compassionate Licensed Professional Counselor (LPC) based in Georgia. I have earned a Master's degree in Clinical Mental Health Counseling and my Bachelor's degree in Psychology, both from Southern New Hampshire University. I have committed myself to working with a diverse adult population, ranging from 18 to 65 years old. My counseling philosophy is deeply rooted in the principles of acceptance, safety, and non-judgment. I believe in the importance of creating a therapeutic environment where clients feel truly seen and heard. I understand that each individual's journey is unique and make every effort to meet my clients where they are, fostering a space where they can openly identify and understand their concerns without fear of judgment. My approach to therapy is integrative, blending various therapeutic modalities, which I tailor to the individual needs of my clients.
Sharanda Keith
(she/her)
![Sharanda Keith, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-458aeb15-f3fd-4a77-bd1d-c87512f2c188-provider22207.jpeg)
LPC
14 years of experience
Solution oriented
Authentic
Intelligent
Virtual
Are you ready to emotionally level up? Need some help managing your current life stressors? Well, let me introduce myself:
Hello. I am Sharanda and I have been a Licensed Professional Counselor for over a decade. I have experience in a variety of settings from partial hospitalization, intensive outpatient, school-based therapy, and clinical director of an inpatient facility. I utilize a variety of evidence-based techniques, primarily CBT, to individualize the support I provide to my clients. I'm dedicated to helping individuals navigate life's challenges and improve their emotional well-being. I believe in providing a safe place to honestly explore your thoughts and feelings without judgment. Whether you are managing work, life, or family changes, dealing with grief/loss, seeking support for personal growth, or managing mental health concerns I'm here to assist you on your journey to a happier, healthier, and more fulfilling life.
Jamesia Mathis LPC, CPCS
(she/her)
![Jamesia Mathis LPC, CPCS, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-51d772e4-eca4-4c7e-be6c-7e190c75521a-provider30148.jpeg)
LPC
8 years of experience
Authentic
Challenging
Empowering
Virtual
Hello, I'm Jamesia Mathis, a Licensed Professional Counselor and Certified Professional Counselor Supervisor based in Georgia. With over 8 years of dedicated practice, I've had the privilege of working across various mental health settings, including crisis stabilization, partial-hospitalization, intensive-outpatient, and outpatient programs, serving both adolescents and adults.
I firmly believe that one's thoughts and emotions significantly impact their behaviors. I am passionate about helping individuals build awareness of negative thinking patterns and maladaptive behaviors to initiate positive change. In our therapeutic journey together, I work collaboratively with you to explore your current struggles and past experiences, aiming to identify the root causes of your challenges and guide you toward greater peace and happiness.
LaWanda Owens
(she/her)
![LaWanda Owens, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d328318d-ab45-461b-bbe2-694468f50324-provider30679.jpeg)
LPC
12 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Mercer University in Atlanta and have been practicing for 12 years. I help people who are struggling with anxiety, depression, trauma, relationship stressors, family conflicts, and those who may be in transition, ie divorce, retirement, empty nesters, new parents, grief, medication management, or career changes.
Christie Belle
![Christie Belle, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d3ee0c7f-f537-4857-a2b0-d40013601fd7-provider18975.png)
LPC
6 years of experience
Warm
Authentic
Virtual
Hello there,
I am Christie. I am so happy you are here! I look forward to working with you and your family. I believe that communication--albeit one word--is the foundation to all relationships. Did you know that 65 percent of our communication is nonverbal? My goal is to assist you with learning your family patterns and how to negotiate/resolve conflict so you can become a congruent communicator. I am happy to assist you work through any anxiety, depression, ADHD, substance abuse & relapse prevention, grief/trauma, and bipolar disorders. Additionally, I specialize in working with severe autism spectrum disorders. What are you waiting for? Let's get started working on a happier healthier you!
Tikita Ficklin, LPC, NCC, MS
(she/her)
![Tikita Ficklin, LPC, NCC, MS, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e953804f-64fc-4173-901d-bca21fba4f42-provider24821.png)
LPC
8 years of experience
Solution oriented
Open-minded
Direct
Virtual
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia, and a National Certified Counselor who specializes in different modalities that fit the needs of the client; however, she specializes in cognitive behavior therapy (CBT) because she believes that once you conquer the battle within your thoughts, controlling your emotions and behaviors will be easy.
Clayton Andrews
![Clayton Andrews, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1b381797-5206-47be-89f3-7b236af4373d-provider15680.jpeg)
LPC
15 years of experience
Authentic
Open-minded
Warm
Virtual
Clayton Andrews is a Licensed Professional Counselor with 14 years of combined experience in community and mental health. He is a 40 year old Sickle Cell Disease Warrior, a husband and a father of seven. He completed his Master’s Degree in Counseling Psychology with Troy University and his experiences include serving as a Forensic and Behavioral Health Counselor, Treatment Team Facilitator and as a Clinical Supervisor for RSAT services with the Georgia State Prison System.
His primary focus is the enablement and development of self-sufficiency, development and growth in mental health. Prior to working in the field of mental health, Clayton served the State of Georgia’s children and families for seven years through his work with Child Protective Services and as a CASA Advocacy Supervisor. Clayton is the co-founder of Sickle Cell Champions Association and a Coordinator of SC M.A.N., male-focused and male run organizations, focusing on the Warrior Male. He is also a member of the Sickle Cell Mental Health and Wellness Initiative.
Clayton is certified in the Wellness Recovery Action Plan (WRAP) for mental health wellness, recovery and maintenance and is also a member of the National Association of Black Counselor’s Forensic Division. Clayton’s therapeutic approach utilizes empowering, person-centered approaches, along with some cognitive-behavioral and some confrontational approaches. Clayton places emphasis on assisting one’s personal growth through positivity, mindfulness and compassion. Clayton's private practice, Andrews Counseling and Family Resource Center focuses directly on the mental health plight of the Sickle Cell Warrior, Men’s Mental Health and Forensic/Mandated practice.
Willie Cameron
(he/him)
![Willie Cameron, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-65b93c58-ebc1-47d7-9509-52a2bb21040d-provider30685.jpeg)
LPC
22 years of experience
Virtual
I welcome all clients as long as they are willing to work on their concerns and issues.
I have been working in the mental health and substance abuse field for over 20 years.
I work with the client in order for them to obtain positive mental and emotional health.
My method of doing therapy can vary depending on the issues that the current client
is dealing with.
Lolita Gilmore-Randall
![Lolita Gilmore-Randall, LCSW - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-04690e52-3df6-4070-98e3-cdabc37f5823-provider28223.jpeg)
LCSW
14 years of experience
Empowering
Intelligent
Solution oriented
Virtual
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
She has been working from coast to coast in the field of social work for nearly 14 years and has acquired a wide range of experience working with clients of all ages in a variety of settings, some of which include inpatient hospitalization, residential treatment centers, community-based programs and currently in private practice. While it is without a doubt that Lolita has a personal interest in working with individuals experiencing a variety of life stressors, she has developed a special passion for working with individuals impacted by abuse and neglect, grief and loss, and trauma. Lolita is well experienced in helping children, adolescents, and teens in particular, and has a heart for the Veteran population when it comes to PTSD.
DR. Gilmore is trained in EMDR, CBT, TF-CBT, CPT, CISM, and DBT.
Cathyanna Nelson
(she/her)
![Cathyanna Nelson, LCSW - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-edcb8527-0b4f-43bf-ae3e-80510dbae3d2-provider31401.jpeg)
LCSW
14 years of experience
Virtual
Greetings! I'm Cathyanna, a Licensed Clinical Social Worker (LCSW) with 13+ years of experience. I have a bachelor's degree in psychology from Paine College and a Master's degree in Social Work from the University of Wisconsin-Madison. I currently hold active licenses in Georgia and Florida. I offer guidance toward emotional wellness, mental stability, and personal growth in a non-judgmental and supportive environment; allowing my clients to be vulnerable and openly explore their emotions purely and healthily. Let's work together to overcome life's challenges and heal peacefully, leading you toward a balanced and fulfilling life. You deserve to live your happiest and best life, and I am here to support you on this transformative journey.
Shanessa Crook
![Shanessa Crook, LPC - Georgia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-eed7b685-9269-4ea2-858e-7273e929eb29-provider7870.jpeg)
LPC
8 years of experience
Authentic
Solution oriented
Virtual
Hi and welcome! I'm Shanessa! Do you ever feel overwhelmed or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them? Do you simply need unbiased support and guidance in your life? Yes, I'm talking to you! We can work together to decrease your stressors, improve relationships with effective communication, and make healthier decisions. I am here to help you become a better version of yourself.
Using a solution focused approach, we can work towards your goals with intention. I am also a huge advocate of daily self-care and setting boundaries. If you are not sure where you stand with your self-care practices or setting boundaries, I am here to assist! As you begin your therapy journey, here are some tips to use along the way. Give yourself grace and remember that progress is progress! I look forward to meeting and working with you!