Book 100+ of the best Harvard Pilgrim/UnitedHealthcare therapists in Florida

Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, non-judgmental, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to support you. In our sessions, I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion & Brief Solution Focused Therapy, to help you develop coping strategies, gain insights, and foster resilience. My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes. Everyone’s journey is different, and I’m committed to meeting you where you're at, towards a more fulfilling and balanced life. If you’re ready to take the next step, I invite you to reach out and begin this journey together.

I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Phoenix House of Brandon, FL and fell deeper in love with helping people emerge from whatever darkness they were experiencing in their lives. My passion is counseling those who struggle with various addictive behaviors (substance use, problem gambling, etc.) and co-occurring lifestyle issues. I have found person-centered, strength-based, and empathic approaches encourage clients to discover their capabilities for living a healthy, positive lifestyle.

I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic approaches I have acquired.

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Welcome! I’m so glad that we found each other! My mission is to help alleviate the weight of your current stressors, assist in processing past experiences, and guide you in developing the new skills and practices that will illuminate your path forward. My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. I employ techniques that encourage you to identify patterns of behavior and observe how you relate to yourself and others.

Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.

At this time of extreme changes, I am here to help you navigate the uncertainty that many of us are facing. Hello, I'm Rachel, I have worked as a mental health therapist/counselor since 2014, (with additional experience during in-residency prior to graduation from May 2013-March 2014). I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings such as: residential-inpatient, outpatient clinics, emergency rooms, and a maximum-security prison. I currently work with Veterans, some active duty, reserves, and national guard, primarily in the areas of combat and/or military sexual trauma. I have also worked with this population to help with readjusting to civilian life and other life stressors. I also have experience working with Veterans, who are also government employees, facing a lot of additional uncertainty right now. ***I am open to new clients. Please message me directly to schedule a time.***

Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone. In our sessions, I will meet you with a healthy sense of humor, compassion, and perseverance to find the strategies that will help you take the next steps on your path to thriving. Contact me today and we starting the process in placing those stepping stones of tomorrow.

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

Hi, there! If you are a survivor of religious trauma, physical, emotional or sexual abuse, or if you are struggling with anxiety, depression and other life stressors - and want support in empowering yourself to begin the healing process, I invite you to begin the journey and get the support you deserve. My name is Ana and I am a licensed clinical social worker therapist licensed in the states of Texas and Florida. For me, it would be an honor to support you in your healing journey. ¡Hola! Si estás superando traumas religiosos, abuso físico, emocional o sexual, o si bien estás batallando con el estrés, la ansiedad o la depresión; te invito a que tomes el primer paso en el viaje a tu recuperación y sería un privilegio acompañarte y darte el apoyo que mereces en esta travesía. Me llamo Ana y soy trabajadora social psicoterapeuta licenciada en los estados de Texas y Florida.

I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida with a Masters of Science. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic, authentic, challenging and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style.

Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anxiety, depression, trauma, conflict situations, addiction, and a variety of other disorders. Let's work together! *Please note for virtual session you must be present in a state I am licensed in (Currently Indiana and Florida). If vacationing we may have to adjust scheduling if not in a state I am currently licensed in. *

Hello! I'm a Licensed Professional Counselor (LPC) in Georgia and a Licensed Mental Health Counselor in Florida, as well as a National Certified Counselor. I earned my Masters from Albizu University in Miami and have nine years of experience in practice. I specialize in assisting adults facing life transitions, adjustment disorders, ADHD, anxiety, and depression. I'm fully bilingual in English and Spanish, enhancing my ability to serve diverse populations effectively.

Hello. I am a Licensed Marriage and Family Therapist (LMFT). I am originally from Connecticut, but I now reside in Florida. I have been practicing for over 15 years working with individuals and couples. I understand that we are always learning and growing. I walk alongside you and guide you when necessary to help you meet your goals and become a better version of yourself.

Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of their lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I sincerely appreciate and respect being allowed into your vulnerability.

Are you wondering if your drug or alcohol use is becoming a problem? Do you know it is a problem, but cannot seem to control it? Or maybe you engage in a different sort of self-sabotaging behavior, such as binge-eating, compulsive spending or undermining your success at work. Self-sabotaging behaviors, including drug and alcohol misuse, are actions we choose but they feel automatic and inescapable. Often, they serve to maintain status quos, prevent growth, and imprison us in unhappy situations. I understand the pain and hopelessness that comes from repeating the same mistakes. I help people overcome their self-destructive patterns, which can take myriad forms. No matter the details of your particular struggle, my approach is nonjudgmental and flexible. Together, we can pinpoint what is preventing you from living the life you want and work towards replacing unhelpful behaviors with effective, self-affirming ones. I sincerely love the work of psychotherapy, and cherish my relationships with my clients.

Hello!!!! I'm a Licensed Clinical Social Worker (LCSW) based in the great state of Texas. I also hold a doctorate 15 years of experience. I help adults cope with life stressors. I also help clients find solutions to some of the tough issues that life will take us through. I also provide new perspective in spaces that are welcoming and non judgmental.

I am a Licensed Marriage and Family Therapist (LMFT) and addictions specialist dedicated to supporting the mental and relational health of individuals, couples, and families. As a military veteran, I bring a strong commitment to mental wellness, guiding clients toward inner peace and resilience. With a solid background in psychology and extensive training in evidence-based practices, I help clients embark on transformative journeys to achieve mental clarity and emotional balance. Drawing upon my own life experiences, I approach my work with empathy, authenticity, and understanding. I believe that every individual has the innate capacity to heal and thrive when provided with the right support and guidance. Through compassionate coaching and mentoring, I will assist you in identifying your inner strengths and developing practical strategies to overcome challenges and move forward with confidence.

Hello, Im a licensed Clinical Professional Counselor (LCPC) (LMHC) based in Illinois and Florida. I received my Masters degree in 2011 from Capella University in MN and have been practicing for past 13 years. Ive helped hundreds of adults and children with issues ranging from depression, anxiety, PTSD, OCD, ADHD, ODD, Bi Polar D/O as well as BPD as well as other personality D/O, I'm here to help my clients realize the life that they could have once relieved of some of the issues mentioned above is treated.

I am Jessica Qualls, Licensed Clinical Social Worker. I have expertise in mindfulness-based practices, EMDR, Internal Family Systems, and Somatic Care. I have been in practice for eight years, providing evidence-based care to individuals and couples. I am also a university professor who loves to learn and share knowledge along the way! I am passionate about books, knitting, family, and gentle movement.

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive.

There are times in our lives when we need assistance to help us in meeting our individual and family goals. Life can take a turn that we are not ready for. Change can be expected or unanticipated, leaving the individual with anxieties and stressors that are difficult to process. I have a PhD in Psychology and LCSW. I am also married to a retired Navy Veteran and mom/bonus mom to seven. I have spent the past 28 years working within the criminal justice and civil court system with individuals, families, and, adolescents, as well as advocating for victims of crime and first responders, including military families.

First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.

I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationships and communication, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My job is to help you utilize those strengths. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

As a seasoned LCSW with 18+ years of experience, I offer a holistic approach to therapy that honors the interconnectedness of your mind, body, and soul. Through collaborative exploration, we can work together to create a path towards healing and transformation in a supportive and non-judgmental environment. Building strong therapeutic relationships is foundational to my approach, as it fosters trust and facilitates meaningful change. My passion lies in empowering clients to achieve greater independence and well-being. I equip them with practical skills and tools they can utilize beyond therapy, fostering lasting growth. Drawing upon diverse experiences both personally and professionally, I possess strong cultural competency. This allows me to connect with clients from various backgrounds and understand their unique perspectives. Moreover, I am dually licensed in New York and Florida, providing flexibility to serve clients across state lines.

Hi there, I'm Jessyca. I am a licensed clinical social worker with over 5 years experience. I help and specialize in working with children, teens, young adults, and families with communication, anxiety, depression, behavior management, and more! As much as I love to talk to individuals about how they are feeling, I am motivated and passionate about being interactive with clients when processing their thoughts and feelings. I also have a fun option for teens. Mindful Culinary Therapy is dedicated to making the healing power of cooking safe and accessible. At MCT, I love empowering youth to discover and harness their own creativity through food. For many of us, it is hard to open up to strangers and express serious traumatic or even simple issues that we face daily, but what happens when we keep our minds busy, our hearts open., and stomachs full? Being able to express your thoughts and emotions in a more relaxed, creative, fun, and inspiring environment, gives a person more freedom to be able to become more vulnerable, comfortable, and at peace within themselves. You may also visit my website at: https://www.mindfulculinarytherapy.com

Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.

As a dedicated therapist, I believe in fostering a supportive and non-judgmental environment where clients feel heard, valued, and empowered. With 7 years of experience in anxiety, depression, and stress management. I work collaboratively with individuals to help them navigate life's challenges, develop coping strategies, and promote emotional well-being. Outside of my professional life, I’m a proud spouse and find joy in spending quality time with my family and friends. I love exploring new places, whether it’s a local hidden gem or a far-off destination, as it brings me a sense of adventure and perspective. When I’m not working, I’m often staying active with workouts or indulging in my love for food, always seeking new culinary experiences to enjoy with loved ones. I truly believe that life is a balance of personal growth, meaningful connections, and self-care, and I am here to support you in that journey. Whether you’re working through a challenging moment or striving for personal growth, I look forward to partnering with you on your path to healing.

Hello! I'm Arrione. Has there ever been a time in your life when you felt disconnected from yourself or from your life’s purpose? Perhaps you were in a hard place where it seemed like dark clouds followed you everywhere you went-and you just couldn’t find inner peace. I have been working with hurting individuals for nearly 10 years, helping them overcome personal challenges and awaken to the calm that internal harmony brings the mind and spirit. I am a multi-state Licensed Clinical Social Worker, holding a master’s degree in Social Work, and a baccalaureate in Psychology from the University of Central Florida. With a natural gift for connecting with others, I can successfully meet client’s where they are. Thereby, strengthening the therapeutic relationship, and effectively establishing trust which are the foundational components of various therapeutic modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing etc. As a faith-centered practitioner, I attribute the depth of my passion, vision, and professional ability to my continuous devotion to Christian beliefs. I have effectively demonstrated a commitment to serve those in need, in love, and free from judgment.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Hello and welcome! I am a Licensed Clinical Social Worker in Kentucky, Georgia, and Florida. I have been practicing in behavioral health for 22 years and I have a diverse background to help with your current struggles and condition. I provide individual therapy, family therapy, and couples counseling. I help Patients with newly diagnosed conditions and ways to cope with ongoing health problems and life challenges. My specialty is Dialectical Behavior Therapy (DBT). I also use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EFT, family systems modalities, the Gottman Method, Solution Focused Therapy, Reality Therapy, Trauma-Focused Therapy, TF-CBT, NLP and Life Coaching, Psychoeducation, and Motivational Interviewing. I provide EAP counseling and help with workplace concerns and employment/employer issues. I help Patients reach effective solutions to their varied challenges and needs. I believe that each individual can overcome struggles and learn ways to self-heal. I have worked with children, adolescents, and adults with a wide range of issues including PTSD, trauma, personality disorders, serious mental illness (SMI), sleep difficulties, anxiety, stress, career difficulties and workplace concerns, suicidality, self-injury, abuse and neglect, anger, depression, low self-esteem, grief and loss, ADHD, aggression, impulsivity, parenting stress, interpersonal problems, and adjustment issues and transitions. I help with family conflicts, marital problems, relationship struggles, and couples in varying stages of their relationship from pre-marital counseling, divorce, remarriage, co-parenting, blended family issues, and family court-related issues. I help empower Patients and guide them to self-discovery, expand and develop healthy coping strategies, problem-solve, and learn skills to help themselves to handle life challenges. My commitment is to help you grow and make changes that are important to you to move forward in life and cope more effectively. It takes courage to ask for help and I am here to support you.

I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is inspired by a profound message from one of my favorite therapists: “You may feel like you're in the desert right now, but I will walk beside you. I won't pull you or push you. When you're tired, we'll rest. When you're scared, I'll stand with you. When you're sad, I'll sit with you. Together, we will reach the other side.” These words continue to resonate deeply with me and shape my compassionate, supportive practice.

I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at the University of Wisconsin. I enjoy working with all client presentations and believe that the "connection" with those I treat is critical to therapy success. I think a 15 to 30 minute free consultation would be the best approach to determine "our fit" in working together.

Based in Pennsylvania, I am currently licensed in Pennsylvania, Florida, New Mexico, Ohio, and South Carolina. I have been in private practice for six years and love working with folks in their twenties to thirties who are navigating the many challenges of adulting. I enjoy supporting people as they seek growth in areas such as identity development, healthy boundary setting, navigating challenging family dynamics, and relationship building.

Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.

Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health concerns. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). To me, therapy is a lesson plan for a learning experience. It's a guide to develop what the client needs to learn in order to cope with whatever barriers are showing up in the client's life, whether that barrier is an internal issue, such as self-image, or how to cope with work stress. My therapeutic perspective is to provide empathetic, non-judgmental, compassionate guidance and support in an atmosphere of respect and safety while allowing clients to be the experts of their lives, much like “a co-pilot, a sous chef, or an assistant manager” of a client-therapist relationship. I use solution-focused elements to help move toward desired goals, cognitive behavioral techniques to challenge unhelpful thoughts, and motivational interviewing to help gain understanding and clarity. Outside of traditional therapy, I enjoy the practices of mindfulness, guided meditation, aromatherapy, and Reiki. Finding a therapist that's the right fit can be a challenging task, but taking that first step towards a healthier you is worth it. I look forward to working with you to help break down those barriers and make progress in areas that most matter to you.

We all have mental health! Our mind-body-soul connection is real. There need not be a stigma associated with our mental health because this is just as important as our physical health, spiritual health, intellectual health and more. I am thankful to walk alongside you as you care for your thriving mental health in the ways that work for you. You have an intuitive sense of your needs. I am here as your compassionate companion. You can reconnect with your joyful voice. I am here as your peaceful guide. You can rediscover your calm inner compass amid all the noise surrounding you. I am here for you every step of the way with no judgment, with only hope and empowerment. You are worthy of your most beautiful life. With evidence-based compassionate care, a trusting safe space, and a good bit of humor, you and I will affirm your whole health so you can reach your life goals. While I have extra expertise in working with maternal mental health, specifically with perinatal support and menopausal guidance, I also am extensively trained in trauma healing for all populations including fathers, partners, LGBTQIA+, adults and young adults. I look forward to your life story!

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.

Hi there, I'm glad you're here. I can only imagine how many anxious thoughts you've had to move past just to get to this point. All of the words to how you feel, jumbled up into a noisy ball in your mind. People talk about self-care, and you've tried your best to practice this, but yet the stress and confusion about what to do next to change how you feel remains. You've come to the conclusion that what you've been doing is not getting you closer to where you want to be, so you want to try something different. I'm here to tell you that you're in the right place. I work with independent, high-functioning individuals who are looking for direction, clarity, and peace of mind. Whether you're dealing with workplace stress, relationship or family issues, or adjusting to life’s transitions, anxiety and depression do not have to run your life. In our work together, I will provide a safe space for you to get in touch with your strengths and empower you to grow as an individual. I'm looking forward to meeting with you!

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.