Therapists near me in San Diego, CA

Hi there! Nice to meet you. My name is Ryan and I am really glad you are here. I enjoy working with a wide range of populations. I specialize in working with with neurodivergent individuals, including those diagnosed later in life, who feel overwhelmed, stuck, or unsure of who they are beneath masking and self-doubt. Many come to therapy struggling with boundaries, confidence, and navigating relationships or daily demands. Together, we focus on understanding how your brain works, building on your strengths, and creating practical, sustainable changes. My goal is to help you feel more confident, grounded, and able to show up as your authentic self. I work with neurodivergent and late-diagnosed individuals feeling overwhelmed, stuck, or unsure beneath the mask. I specialize in helping you understand your brain, build confidence, and set boundaries. With a mix of practical tools and humor, I help you create change that actually fits your life If you’ve been feeling overwhelmed, stuck, or like you have to hide parts of yourself just to get by, you’re not alone. Therapy can be a space to finally feel understood and supported. If this resonates, I’d love to connect and see if we’re a good fit. Therapy with me is a mix of empathy, honesty, and humor. Some days it’s deep reflection; other days it’s simply finding a moment of calm in the chaos. I believe growth doesn’t have to mean changing who you are, it’s about reconnecting with who you’ve always been.

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

I am a Licensed Marriage and Family Therapist in California with over a decade of experience helping adults navigate anxiety, trauma, and relationship challenges. My work is grounded in creating a safe, culturally responsive space where clients feel understood, supported, and empowered to grow. I specialize in working with individuals impacted by trauma, domestic violence, and chronic anxiety. Many of my clients are high-functioning on the outside but feel overwhelmed internally. Together, we work to untangle patterns, strengthen emotional regulation, and build practical tools hat create lasting change. My approach integrates Cognitive Behavioral Therapy (CBT), trauma informed care, and skills-based interventions to help clients process past move from survival mode into stability, clarity, and confidence. You don’t have to carry everything alone. Healing and growth are possible.

I am a Licensed Professional Clinical Counselor with more than 25 years of experience in the mental health field. I believe therapy works best when it is collaborative, individualized, and grounded in the understanding that no single approach works for everyone. My therapeutic style is eclectic and integrative, drawing from a variety of evidence-based approaches to meet the unique needs of each client. I often say that you can never have too many tools in your therapeutic toolbox. Rather than telling clients what they should do, I help them explore their experiences, challenge patterns that may no longer be serving them, recognize their strengths, and develop solutions that make sense for their lives. Throughout my career, I have worked with preadolescents, adolescents, and adults experiencing a wide range of concerns, including depression, anxiety, trauma, attachment difficulties, substance use, ADHD-related challenges such as inattention and impulsivity, relationship concerns, stress, and major life transitions. My approach is warm, empathetic, practical, and down-to-earth, with humor incorporated when appropriate. Clients have described me as someone who helps them feel heard, valued, supported, and understood. I consider it a privilege when someone trusts me with the deeply personal parts of their life and allows me to walk alongside them as they make sense of their story, discover what works for them, and move toward meaningful personal growth.

Mr. Briceño is a therapist who values depth, presence, and intentionality in his work. He was drawn to this field through a desire to better understand himself and support his immediate family through difficult experiences, and that curiosity continues to guide how he practices today. His professional journey has included working with individuals across the lifespan and life circumstances from ages 4-106. This has shaped his respect for resilience and the complexity of human experience. Those experiences reinforced his belief that therapy is most effective when it is grounded in empathy, reflection, and genuine human connection. He approaches this work thoughtfully and with care. Is intentional about how he shows up with clients, prioritizing presence and understanding over labels or quick solutions. He values honest conversation, self-awareness, and creating spaces for people to explore their experiences in a way that feels grounded and respectful. At his core, therapy is about understanding—understanding ourselves, our patterns, and what matters most to us. Supporting that process, and witnessing growth that comes from clarity and insight, is what continues to motivate him in this work.

I am a Licensed Clinical Social Worker fluent in English and Spanish. I earned a Bachelor's Degree in Social Welfare from the University of Puerto Rico and a Master's Degree in Social Work from the University of Nebraska in Omaha. I have dedicated my career empowering individuals, families, and communities. I believe in people's inherent ability to lead healthier lives and see it as the driving force behind every relationship.

Hi! Welcome to Grow! I am a Licensed Professional Clinical Counselor & hold a Masters of Science in Counseling Psychology from Hope International University. My academic curriculum specialized in: family systems, biopsychosocial thought, psychodynamic approaches, and person centered interventions. Therapeutically, I specialize in substance abuse counseling/addiction, as I am also certified as a substance use counselor and have worked in substance abuse treatment as a residential treatment technician before becoming a therapist. Further, I specialize in working with kids & adolescents who struggle with emotional defiance/conduct disorders & developmental disabilities. Further, I have experience in dual diagnosis treatment and exploring grief/loss issues. My style to therapy comes from a Rogerian, CBT, and Humanistic approach and embracing the “entire self”. My passion in being a therapist is to see and embrace progress, meeting people where they are at, being present during “aha” moments, and serve altruistically. Outside of being a therapist, I enjoy participating in ministry work, being active in recreational sports, volunteering as a crisis counselor & hospice volunteer. Some of my past work experience has included: working in special education as a substitute teacher, in the public-school sector as a tutor/instructional assistant, and as an in-home behavior interventionist working with kids who have developmental disabilities.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.

--- I have experience working with community based mental health agencies, managed care, and private practice. My passion is working with children and families. I believe that the family is an important institution to society, that needs to be preserved. I am sensitive to the clients perspective and I never prescribe or make recommendations that are in direct violation of the client culture, values or beliefs. My specialty areas include: trauma, child abuse, parenting issues , family therapy, coping with loss, play therapy, stress management and life transitions. I approach therapy from a client centered approach, focusing on validating the clients feelings displaying empathy, with a strong emphasis on the client being the expert.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.