I’m a Licensed Marriage and Family Therapist with over 10 years of experience supporting adolescents, young adults, and families. I began my work in community-based public mental health, serving underserved populations, and that foundation continues to shape how I show up today—with care, respect, and a real understanding of life’s complexities. My background includes working with severe mental illness, including schizophrenia spectrum disorders, bipolar disorder, depression, anxiety, and complex trauma, so I’m comfortable supporting both early or emerging concerns and ongoing mental health conditions. I’ve worked extensively with low-income communities, immigrants, and individuals from diverse cultural and LGBTQIA+ backgrounds. I also have a strong background working with mothers, particularly single mothers, who are navigating their own mental health while supporting children or adult children with their own challenges. My approach is collaborative and strength-based—I focus on helping you build on what’s already working while developing practical tools you can use in your daily life. I aim to create a space that is calm, supportive, and nonjudgmental, where you can show up as you are, speak openly, and process what you’re going through while also building practical tools to better navigate everyday life.

Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.

I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story

I am a down-to-earth and collaborative therapist who believes that the foundation of effective healing is a genuine, honest connection. I prioritize creating a transparent environment where you feel heard and respected, allowing us to work as true partners in your mental health journey. My approach is grounded in the belief that therapy is most effective when it is practical, straightforward, and focused on your unique reality. In our sessions, I value honesty and the identification of healthy, realistic goals. I specialize in Cognitive Behavioral Therapy (CBT), where we work together to uncover the connection between your thoughts, emotions, and behaviors. By identifying irrational thinking patterns and challenging negative self-talk, we can begin to reframe your narrative in a way that serves your growth rather than hindering it. I understand that starting therapy can feel like a significant step, which is why I focus on providing a non-judgmental space where we can tackle challenges at your pace. Whether you are dealing with anxiety, daily stress, or life transitions, my goal is to provide you with a functional toolkit of strategies you can use long after our sessions end. Together, we will move toward a more balanced, resilient, and fulfilling life.

I am a compassionate therapist dedicated to supporting children and adults as they navigate life’s challenges, including trauma, life transitions, and emotional distress. I bring genuine and authentic care to the therapeutic space to allow individuals to truly feel heard, seen, and cared for. I work with diverse populations and strive to create a safe, collaborative space where clients feel understood, respected, and empowered. Through evidence-based and culturally responsive approaches, I help clients build insight, strengthen coping skills, and create meaningful, lasting change in their lives.

Welcome all! My name is Stephanie and I am a licensed clinical social worker. I earned a Masters of Social Work at California Baptist University, and have been practicing in this field since 2020. As a social worker, I have experience in hospital settings, child welfare system, and residential treatment. I have extensive experience in working with children, foster youth, families, and our unhoused population. Utilizing my skill set, I focus on providing trauma-informed care to create a safe and nurturing environment.

I am a caring and skilled therapist. I have a great deal of experience and a well of therapeutic techniques to draw from depending on what works best for you. I specialize in individual and couples work with adults. I accept people where they are at and provide them with empathy regardless of their background. I am curious and compassionate.

Hi there! Nice to meet you. My name is Ryan and I am really glad you are here. I enjoy working with a wide range of populations. I specialize in working with with neurodivergent individuals, including those diagnosed later in life, who feel overwhelmed, stuck, or unsure of who they are beneath masking and self-doubt. Many come to therapy struggling with boundaries, confidence, and navigating relationships or daily demands. Together, we focus on understanding how your brain works, building on your strengths, and creating practical, sustainable changes. My goal is to help you feel more confident, grounded, and able to show up as your authentic self. I work with neurodivergent and late-diagnosed individuals feeling overwhelmed, stuck, or unsure beneath the mask. I specialize in helping you understand your brain, build confidence, and set boundaries. With a mix of practical tools and humor, I help you create change that actually fits your life If you’ve been feeling overwhelmed, stuck, or like you have to hide parts of yourself just to get by, you’re not alone. Therapy can be a space to finally feel understood and supported. If this resonates, I’d love to connect and see if we’re a good fit. Therapy with me is a mix of empathy, honesty, and humor. Some days it’s deep reflection; other days it’s simply finding a moment of calm in the chaos. I believe growth doesn’t have to mean changing who you are, it’s about reconnecting with who you’ve always been.

Welcome! My name is Kimberly, and I am a bilingual Licensed Clinical Social Worker based in Los Angeles, CA. I work with clients of various walks of life, spanning from ages 13 through 65 and above. My focus is on helping clients manage symptoms of anxiety and depression in relation to a variety of life stressors. I specialize in helping clients navigate life transitions, low self-esteem, peer relationship issues, adjustment to chronic illness, and grief and loss. I use elements of various modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic based healing in my practice by creating a tailored approach to meet each individual client’s needs. I strive to help my clients build greater self awareness, navigate emotions, and equip them with practical skills they can use in their daily lives. I understand that taking the first step to finding support can be challenging, so congratulations on being here!

As a Licensed Clinical Social Worker I provide evidence-based psychotherapy for individuals who may be feeling overwhelmed by anxiety, depression, mood-related concerns, or life transitions. I understand that reaching out for support can feel like a big step, and I strive to offer a warm, respectful, and collaborative therapeutic space. My approach is structured and goal-oriented, beginning with a comprehensive assessment to better understand your experiences, strengths, and needs. Together, we work to identify meaningful goals and develop a plan that supports lasting and positive change. I bring extensive experience working with children, adolescents, and families navigating anxiety, depression, ADHD, and mood dysregulation. I began providing therapeutic services in 2009 in a school-based setting, supporting students through mental health interventions as part of their IEP services. Since 2018, I have worked in private practice with adolescents and adults, using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients build practical skills and greater emotional balance. At this time, my telehealth practice is available for older teens , as younger children often benefit most from in-person treatment. We can access this through intake and rapport building as needed. I hold a Master’s degree from California State University, Long Beach, and completed my supervised clinical training through the Los Angeles Unified School District. My work focuses on building insight, strengthening coping skills, and applying evidence-based strategies to support improved functioning and overall well-being. Please note: I do not provide psychological assessments, disability evaluations, or documentation for emotional support animals. I also do not participate in court-related cases, including custody or other legal matters.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide range of mental health symptoms and disorders, and I approach therapy as a collaborative process where we work together to identify goals and create meaningful change. I view you as the expert of your own life, and I’m here to offer support, guidance, and a fresh perspective when it’s helpful. My hope is that our therapeutic relationship empowers you to navigate both present and future challenges with confidence. I’m passionate about helping clients build long‑lasting, positive change through Cognitive‑Behavioral interventions, mindfulness practices, and solution‑focused strategies designed to reduce symptoms, alleviate stress, and support you through life’s transitions.

Hello! I am a bilingual ( Spanish +English) and bicultural ,CA based and - Licensed Marriage and Family Therapist (LMFT) with over 18+ years of experience working in community behavior mental health. I hold a Bachelor degree in Criminal Justice and a Master degree in Psychology with a concentration in Marriage and Family Therapy. My approach in providing therapy is person- centered with a supportive stance, while addressing: interpersonal relationships, school, work/career and overall mental health issues that has gotten in the way of reaching a desire full potential. ¡Hola! Soy una terapeuta matrimonial y familiar licenciada (LMFT), bilingüe (español e inglés) y bicultural, con sede en California, con más de 18 años de experiencia trabajando en salud mental conductual comunitaria. Tengo una licenciatura en Justicia Criminal y una maestría en Psicología con concentración en Terapia Matrimonial y Familiar. Mi enfoque terapéutico es centrado en la persona, con una postura de apoyo, atendiendo temas como relaciones interpersonales, escuela, trabajo/carrera y dificultades de salud mental que han interferido con alcanzar el máximo potencial deseado.

I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical social worker since 2017. Prior to training as a therapist I worked as an advocate for children, youth, and families in various community based non-profits. Witnessing families succeed as I helped ease their burdens led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the best rewards I could ask for.

Hello, my name is Steven Nelson, and I am a Licensed Marriage and Family Therapist with over nine years of clinical experience. While my professional background includes family and relationship therapy, my current focus is working with individuals, helping each person navigate their unique journey toward healing, personal growth, and emotional well-being. Throughout my career, I have had the privilege of working with people from diverse backgrounds and professions, including first responders, law enforcement personnel, active-duty military members and their families, nurses, attorneys, and many others facing a wide range of life challenges. Life's difficulties are a natural part of the human experience. At times, individuals may feel isolated in their struggles or believe that no one truly understands what they are going through. These thoughts can contribute to anxiety, depression, substance use, and other challenges that impact relationships, work, and overall quality of life. When left unaddressed, these difficulties can become overwhelming and interfere with one's ability to move forward. I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach. My goal is to provide a supportive and nonjudgmental environment where clients can gain insight, build effective coping skills, strengthen resilience, and develop healthier ways of managing life's challenges. Together, we can work toward healing, personal wellness, and lasting positive change. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.

Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitious thoughts despite efforts to push them aside? Living with uncertainty while experiencing so many different feelings can be exhausting. I offer culturally sensitive services to clients of all socioeconomic backgrounds and abilities in a respectful, safe, supportive space. Together, we will work to identify your presenting concerns and the internalized belief systems impacting how you address your them. Approaches designed to meet your specific needs, will be drawn from psychodynamic, art, mindfulness and somatic modalities. I hope my supportive, non-judgemental, and warm approach will support your work in clarifying goals and gaining insights and skills to reach them.

Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.

My name is Alanna Walker, and I’m a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. I currently provide telehealth services to clients in California and have experience offering both in-person and virtual therapy in Nevada. I’m certified in Dialectical Behavior Therapy (DBT) and domestic violence intervention, and I also have specialized training in substance use disorders and addiction.

Hello, I’m Allison, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience providing therapeutic services. My professional background includes work in a secure psychiatric facility as well as community mental health settings, where I have supported individuals with a wide range of mental health needs. I take a holistic, client-centered approach to therapy, focusing not only on symptom management but also on building sustainable coping skills that support overall well-being. I believe that strengthening social support systems and establishing healthy boundaries are essential components of long-term emotional health and fulfilling relationships. My goal is to create a safe, collaborative space where clients feel empowered to prioritize their needs and foster meaningful personal growth. I work with adolescents (ages 16+), adults, and older adults. My areas of focus include depression, anxiety, post-traumatic stress disorder (PTSD), interpersonal relationship challenges, and self-development. Certifications and Specialized Training: • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Crisis Intervention • Motivational Interviewing • Solution-Focused Therapy • Nutrition for Mental Health I am committed to helping clients build resilience, gain insight, and develop practical tools to navigate life’s challenges with confidence.

Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.

I’m Steven Frank, a licensed Marriage and Family Therapist (MFT) in California, now living in Seattle and working with California residents through telehealth. I’ve been licensed since 1983 and began my private practice in 1993. Before becoming a therapist, I worked in inpatient psychiatric settings as a California‑licensed Psychiatric Technician, where I gained early experience supporting people in acute emotional distress.

Hi, I’m Jessica Langford. I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is compassionate, collaborative, and strengths-based, helping clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow. Overall, I use CBT in a structured, goal-oriented, and strengths-based manner, tailoring interventions to each client’s needs while promoting insight, self-efficacy, and long-term symptom reduction.

Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Hello, and thank you for visiting my page. I am Dr. Diari Banigo, Ph.D., LCSW, a doctoral‑trained clinician, Christian and adjunct professor. I am deeply invested in providing compassionate, evidence‑informed clinical care grounded in integrative wellness and whole‑person healing. I am committed to helping individuals strengthen emotional resilience, deepen connections and heal from life's stressors. I encourage patients to actively participate in their care with me and other treatment providers. Please note that I do not complete administrative documentation such as disability‑related documentation (Social Security forms, work excuse notes, FMLA paperwork, court or legal documents, or emotional support animal letters).

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Hello! I’m Danielle. I am from Massachusetts where I completed my undergraduate (Criminal Justice & Psychology) and graduate (social work) studies. During undergrad, I volunteered with a program that help inmates with serious mental health disorder re-enter to the community. I was told the most efficient way to engage in that type of work was to go to a MSW program, so I did. During my graduate program, I heavily explored crisis intervention/assessments. Since then I have worked at a variety of places, including therapy, case management, prisons, and emergency response. As someone who has been in and out of therapy since I was young, I never wanted to be administering therapy. I thought being a therapist would be boring and I didn’t really understand it. However, as I’ve explored what therapy should be- treating someone using an evidenced-based practice- I enjoy administering mental health treatment, using a scientific approach. My goal is to help you gain relief from symptoms, maintain or enhance daily functioning, and improve quality of life. Ultimately, I want you to gain a sense of independence and confidence in your ability to navigate life’s challenges, using the tools and insights you’ve developed in therapy.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Hello, If you’re on this website I want to applaud you for your bravery and courage to seek services. I believe our earliest relationships shape how we understand ourselves, connect with others, and cope with emotional challenges. In therapy, I help clients explore how early relational experiences influence present-day patterns in relationships, self-worth, and emotional regulation. Rather than focusing on “what’s wrong,” we work to understand what once helped you adapt and how those strategies may no longer be serving you. I take a relational, attachment-informed approach, using the therapeutic relationship as a safe, supportive space to build insight, foster emotional growth, and create meaningful, lasting change.

Welcome dear. My name is Laura Nelson, Licensed Clinical Social Worker. The approaches I primarily utilize with adult clients are person-centered and holistic. Many of the afflictions we endure, are perfectly reasonable responses to the experiences, environments, and stresses of our daily lives. I work collaboratively with my clients to learn about their lived experiences and explore what therapeutic modalities might assist in alleviating indicators of mental affliction including depression or anxiety.

I’m a licensed Marriage & Family therapist with 18 yrs plus of experience helping individuals navigate life’s most difficult challenges. Throughout my career, I’ve had the privilege of working closely with veterans, first responders, and survivors of sexual assault—supporting those who carry visible and invisible wounds with strength, resilience, and courage. My approach is compassionate, collaborative, and grounded in practical, evidence-based strategies that help build lasting change. I am committed to creating a space where you feel safe, valued, and genuinely understood, while providing practical tools to help you restore balance, strengthen confidence, and move forward with renewed clarity and purpose. Every persons story is unique, and I tailor our work together to honor your experiences and goals.

I help adults who are feeling overwhelmed by anxiety, stress, depression, or challenging life transitions. Many of the people I work with feel stuck, uncertain, or emotionally drained and are looking for support, clarity, and practical tools to move forward. In therapy, we work together to better understand what you’re experiencing while building coping skills that can help you manage difficult emotions and life challenges. My goal is to provide a supportive, nonjudgmental space where you can gain insight, strengthen resilience, and feel more confident, grounded, and empowered in your daily life.

Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.

I’m a Licensed Clinical psychologist dedicated to helping you create real, lasting change by tapping into your inner motivation and embracing your true personality, without the need to mask who you are. I earned my Doctorate in Clinical Psychology from the APA-accredited California School of Professional Psychology, with a focus on Clinical Multicultural Community Psychology. I completed a postdoctoral fellowship in psychological assessment.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life's challenges and reach out for help. I strive to bring warmth, mindfulness, kindness, humor and care into the therapy space to create a supportive space where you can reconnect with yourself and feel empowered. Y si hablas Spanish, podemos hablar in both languages!

In life, we all go through moments when we need support, clarity, and a safe place to explore what’s getting in the way. My goal is to offer a flexible, creative, and non-judgmental space where you can heal and understand yourself more deeply. I work with older teens, young adults, and individuals navigating big transitions—identity exploration, relationships, school, work, and the pressure of stepping into adulthood. I also support LGBTQIA2S+ clients and provide gender-affirming letters. My approach is collaborative and grounded in evidence-based practices such as Acceptance and Commitment Therapy, Seeking Safety, and the Gottman Method for couples. I value meeting you where you are and using creativity, mindfulness, and curiosity to support your growth.

Hi, I’m Sandra Martinez Silva, LCSW, a bilingual English and Spanish therapist specializing in anxiety, trauma, grief, and life transitions for adults and women navigating stress, emotional overwhelm, and burnout. I provide a warm, supportive, and culturally responsive space where clients can better understand their emotions, strengthen coping skills, and reconnect with their values and inner strengths. My approach integrates CBT, ACT, mindfulness, and trauma-informed care to help clients improve emotional regulation, reduce anxiety, and create meaningful, lasting change.

Mental health is more than just managing symptoms. It’s about fostering overall well-being, inner peace, and resilience. I have ten years of practice using a holistic approach that integrates mind, body, and spirit, offering you personalized care that honors your unique experiences, culture, and values. I am dedicated to providing compassionate, evidence-based mental health services that empower individuals to achieve emotional well-being and personal growth. Through a client-centered approach, I create a safe, supportive environment where each person is treated with respect, empathy, and understanding. My goal is to help individuals and families overcome life’s challenges, foster resilience, and promote long-lasting mental health and wellness.

I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including anxiety, depression, trauma, low self-esteem, and life transitions. My goal is to create a supportive and safe environment where clients feel heard, respected, and empowered to take an active role in their healing process. I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT), solution-focused techniques, and person-centered therapy, to help individuals gain insight into their thoughts, emotions, and behaviors. Together, we work to identify patterns that may be holding them back and develop practical strategies to improve their overall well-being. I am committed to meeting each client where they are and guiding them toward meaningful, lasting change at their own pace.

Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.

Hello! I am a Licensed Clinical Social Worker who specializes in grief/loss, difficulty adjusting, anxiety and depression. I utilize an eclectic approach when working with clients, but primarily drawing from my work with CBT (cognitive behavioral therapy), as well as the DBT skills (dialectical behavioral therapy) mindfulness skills I have acquired in my experience. I have had an extensive background in healthcare as a community hospital social worker, as well as experience with hospice patients and their families.

*PLEASE NOTE THAT I ONLY ACCEPT CLIENTS IN NORTHERN CALIFORNIA AT THIS TIME* I am a licensed clinical social worker located in the greater Los Angeles area. I work with clients 18 years and older. I have a vast array of knowledge with middle aged and elderly populations. Clients that enter into therapy with me will work to become a version of themselves that helps motivate them to live life in a way that they define as rewarding and productive.

I care about how you feel. My approach to therapy is grounded in empathy, clarity, and collaboration. I help you to explore your stories (emotional, relational, and spiritual) with curiosity and care. The therapeutic relationship is the basis for insight and change. This collaboration provides a safe place to navigate challenging life stressors. My approach incorporates Client-Centered Therapy, CBT, Strength-Based, and Solution-Focused methods to best meet your needs. I work with individuals struggling with anxiety, depression, job stress, self-esteem concerns, and other issues. My focus is on helping you build coping skills to manage difficulties and make positive changes. My goal is for you to feel supported, gain new understanding, and make strides toward the life you want.

Hello, my name is Christina. I am a Licensed Marriage and Family Therapist with experience providing compassionate, evidence-based care to individuals, couples, and families. My clinical work focuses on supporting clients through trauma, anxiety, depression, grief and loss, and behavioral challenges. I am dedicated to creating a safe, supportive, and collaborative therapeutic environment where clients feel heard, respected, and empowered to make meaningful changes. My approach integrates evidence-based practices designed to build resilience, strengthen relationships, and support personal growth. I specialize in trauma-focused therapy and often incorporate Cognitive Behavioral Therapy (CBT) within a client-centered framework to help facilitate lasting change. In our work together, I strive to provide a nonjudgmental space where we can explore your concerns, clarify your goals, and work toward healing at a pace that feels right for you. If you feel ready, I invite you to reach out so we can begin this journey together

I am an empathic, bilingual (¡y bicultural!) BIPOC therapist deeply committed to trauma healing and breaking generational cycles. With a foundation in clinical training, I blend ancestral wisdom and a sprinkle of Spanglish to create a warm, authentic space where healing can truly begin. My passion is to hold sacred space for marginalized communities—especially those navigating identity, intergenerational trauma, and systemic stressors. In our work together, you’ll find a therapist who sees you, hears you, and shows up fervently for your healing journey. I understand the layered impacts of oppression on mental health.