United Healthcare Life Insurance Therapists in Arizona

Finding a therapist who accepts United Healthcare Life Insurance can make accessing mental health care more affordable and convenient. With 154 verified therapists in Arizona who accept United Healthcare Life Insurance, you can filter by therapy approach—such as cognitive behavioral therapy, dialectical behavior therapy, or EMDR—and focus areas like anxiety, depression, or trauma to find the best match for your needs. Each Grow Therapy-verified provider is currently welcoming new clients and has availability within the next 30 days, ensuring you can access quality care that aligns with your insurance plan.

Availability updated: 8/2/2026

Authentic
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Women's Issues
+10
Welcome! I'm Diana and I've helped thousands of struggling children, adolescents and adults in the public school setting and private practice for 32 years. I am highly experienced at treating common issues such as anxiety, depression, trauma, ASD, diabilities and ADHD. I also had the opportunity to help children and their families who are dealing with more complicated problems that are compounded by grief, divorce, abuse, separation anxiety, or disabilites.
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Warm
Authentic
Empowering

Specialties

Life Transitions
Postpartum
Self Esteem
+5
Hi! I'm a licensed professional counselor (LPC) based in Arizona. I received my master's degree from the University of Arizona and have been practicing for 9+ years. I help adults of all ages struggling with stress, anxiety, life transitions and relationship issues. My goal is to help you become the best version of yourself. I utilize several different modalities because each person is unique; I spend a lot of time getting to know you so I can make sure I'm using the most effective approaches. If you have a therapeutic technique you're looking for, let me know! Transparency is key to making this work.
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Warm
Open-minded
Authentic

Specialties

Anxiety
Couples Counseling
Grief
+9
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a nonjudgmental space, incorporating mindfulness and creative expression in my work with clients, to help them name and acknowledge their feelings and experiences, heal and feel better.
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Authentic
Solution oriented
Direct

Specialties

ADHD
Child or Adolescent
Trauma and PTSD
+10
Hi, I am a Licensed Mental Health Counselor ( LMHC) located in Naples FL. I believe one of the bravest things you can do is begin to understand your own story. My goal is facilitating the growth of my clients through self-awareness, empowerment, and strength-based techniques. I am an empathetic and experienced therapist that provides a safe and nurturing environment where you can heal and grow on your journey. Specialization in ADHD, behavioral issues, teen issues, PTSD/Trauma, Sexual Assault, Domestic Violence, First Responder's , Community trauma, depression,anxiety, substance abuse, self esteem issues. I use many modalities including but not limited to Cognitive Behavioral Therapy ( CBT) and Person-Centered Therapy. I believe in meeting my clients where they are at and I look forward to speaking with anyone ready to begin the process of therapy.
VirtualAvailable
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 13 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.
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Authentic
Empowering
Warm

Specialties

LGBTQ
Military/Veterans
Trauma and PTSD
+10
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians in navigating life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy. I have always enjoyed listening to people's stories and making a genuine connection with someone. I believe in the healing power of therapy and the importance of the therapeutic relationship. I believe in the importance of active listening and supportive guidance. I believe in the importance of empathy and nonjudgment; I value making you feel cared about and understood. I hold myself to high expectations regarding reliability and consistency in order to provide the best support and care possible. I attend training regularly on the best and most effective practices/therapeutic modalities.
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Authentic
Empowering
Humorous

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from the past. If you’ve been carrying emotional wounds, struggling to trust yourself, or feeling disconnected from your worth—I’m here to help you heal. Using a blend of CBT, DBT, inner child work, and holistic tools, I guide my clients in breaking generational cycles, building boundaries, and learning how to love themselves from the inside out. This is your space to rediscover peace, clarity, and who you were always meant to be.
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Often rebooked

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, and congratulations on taking this step. Reaching out takes awareness, courage, and a real commitment to change — it requires to invite someone into your struggles. I've spent over 25 years working in behavioral health as a clinician, clinical supervisor, and clinical director. My career has taken me from a faith-based agency in New England to a community behavioral health center in northeastern Arizona, where I eventually led clinical services for 12 years, to providing counseling at Davis-Monthan Air Force Base — an experience that deepened my respect for military members and their families. I now own a private practice in Sahuarita, Arizona. My work focuses on helping individuals navigate trauma, anxiety, depression, stress, emotional overwhelm, and life transitions. I also welcome working with military veterans, people of faith, and individuals and families facing serious illness. In the spring of 2025, I was diagnosed with cancer. I have since completed treatment and am now cancer free — and that experience gave me a much deeper appreciation for what it means to face something that reshapes your world. I don't see therapy as simply treating a diagnosis. I see it as working with you as a whole person — your strengths, fears, hopes, values, pain, and goals. I'll listen carefully, but I'll also be active: helping you identify patterns, understand difficult thoughts and emotions, build coping skills, and take meaningful steps forward. I won't claim to be the expert on your life. My role is to walk alongside you and help guide the change process at a pace that feels respectful and manageable. For more about me and my practice, visit ottotherapyandwellness.com.
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Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kinesiology, of which is the study of human movement (sports medicine) from the University of Washington. I also have a Masters degree in Psychology from Antioch University Seattle, WA. My additional credentials include the following: certified clinical supervisor, minority mental health specialist, and certified grief recovery counselor. I’m passionate about providing quality mental health care to my clients. My approach to treatment is typically eclectic, I do not have a specific methodology because I feel clients are multifaceted and several modalities may be required. My key component is trust, after establishing trust in the therapeutic relationship, challenging ineffective beliefs and behaviors evolve organically.
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Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+1
Seeking help for mental health can often feel overwhelming. My goal is to make your counseling experience a comfortable one. I am a bilingual, Licensed Professional Counselor (LPC) with a Masters degree from Ottawa University and 8 years of experience working with youth and adults. I bring a unique perspective to my practice as I live successfully with ADHD, have 17 years of recovery from substance abuse, and a proud member of the LGBTQ+ family. Beyond my professional life, I am a father, a brother, a mentor to many youth, and a humble servant to my community. Buscar ayuda para la salud mental puede resultar abrumador. Mi objetivo es que su experiencia de terapia sea cómoda. Soy consejero profesional licenciado (LPC), con una maestría de la Universidad de Ottawa y 8 años de experiencia trabajando con jóvenes y adultos. Aporto una perspectiva única a mi práctica, ya que convivo con el TDAH, tengo 17 años de recuperación de la adicción a las drogas y soy un orgulloso miembro de la comunidad LGBTQ+. Además de mi vida profesional, soy padre, hermano, mentor de muchos jóvenes y un humilde servidor de mi comunidad.
VirtualAvailable
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Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m Ebonie. I’ve been a therapist for 14 years, and my style is down-to-earth, compassionate, and real. My goal is to create a safe, honest space where you can finally resolve the issues that are weighing you down. I don’t just sit back and nod — I’m engaged, I ask meaningful questions, and I help you get to the heart of what’s really going on. Every client is unique, and I adapt my approach to fit your needs. Whether you’re working through anxiety, healing from trauma, facing a life transition, or simply feeling stuck, I’ll bring both practical tools and proven methods to support your growth. Above all, I show up consistently and authentically, and I never take your trust for granted. One approach I use is EMDR (Eye Movement Desensitization & Reprocessing). It’s a highly researched therapy that helps people process painful memories so they no longer feel as overwhelming. With gentle tools like eye movements or tapping, your brain can reprocess old experiences in a healthier way. The memory doesn’t disappear, but the emotional weight it carries often does. EMDR has been shown to help with trauma, PTSD, anxiety, and more. We always go at your pace, and I’ll walk with you step by step. Book an appointment today.
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Direct
Empowering
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 6 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.
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Warm
Authentic
Empowering

Specialties

Foster Care/Adoption
Life Transitions
Trauma and PTSD
+4
Hello, my name is LaShunda. I am an independently licensed counselor. I have been in the helping field for over 30 years, and a therapist for over 11 of those years. I have started my own practice with a specialty of helping the "Wounded Healer", meaning that those of us who are always there for others, but do not take the time to heal for ourselves. I am called to help you.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Anger Management
+9
I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.
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Empowering
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+5
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree from Penn State University and two Master's from Grand Canyon University. I have over 10 years experience working with Substance Use Disorders, Anxiety and Depression. I retired from the Army Reserves and I am a combat veteran. I help clients achieve their goals and be the best person they can be! I've worked in various settings and use my personal and professional experiences to help others. My schedule is flexible so if I don't have an open time slot that you prefer, let me know and we can work it out.
VirtualAvailable
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
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Authentic
Warm
Solution oriented

Specialties

Coping Skills
Couples Counseling
Depression
+10
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
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Authentic
Direct
Empowering

Specialties

Anxiety
Couples Counseling
Men's Issues
+9
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds with different behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes assessing and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care, and mental health settings.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Couples Counseling
+3
Hi, my name is Racquel Smith, and I am a Licensed Clinical Social Worker in Florida and Arizona. Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? Do you find it difficult navigating your way through life? Having conflicts in your marriage? Feeling overwhelmed being a parent? If you answered yes to any of those questions, then you’ve come to the right place. Together, we can identify what’s not working and get you on the road to your happy place. I work with clients to identify their strengths and how to use them successfully, while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting, depression, anxiety, relationship issues, life changes, loss and grief. My treatment style is laid back but warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), person centered therapy, solution focused therapy, and strength-based therapy. I also look at a person’s strength because we are always our biggest critic. I believe everyone has tools in their toolbox to build on. I will tailor our dialog and treatment plan to meet your unique and specific needs. I meet my clients where they are and work collaboratively, at their pace, to make them feel safe and supported. It takes courage to seek help while on your journey for a more fulfilling and happier life. This is the first step towards that change. If you are reading this, you are already there, and I am here to support and empower you to do the work. No availability? Send me a message and I may be able to accommodate you. I look forward to partnering with you!
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Empowering
Authentic
Solution oriented

Specialties

Chronic Illness
Coping Skills
Health/Medical Issues
+2
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical illness, caregiver stress and burnout, and life transitions. My clients are inviting me to walk alongside them and my goal is to enhance my client's ability to navigate the path of life in a way that serves their future self best! I assist my clients in removing the boulders and rocks which get in the way and help them gain skills so the path they walk becomes easier to navigate.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Trauma and PTSD
Coping Skills
+1
Hi, I’m Lynnette Piña, the owner of Creative Waves Therapy and a Licensed Professional Counselor with over 10 years of experience working in the mental health field. I know that reaching out for therapy can feel intimidating (and honestly, even figuring out where to start can feel like a lot), so my goal is to make that first step feel a little less overwhelming. I believe therapy should be a space where you can show up as your full self, no judgment, no need to have the “perfect” words, and no pretending that everything is fine when it isn’t. Sometimes life can feel heavy, and it can be difficult to know how to move forward. Whether you’re carrying painful experiences, navigating relationships, or trying to understand yourself in a deeper way, you don’t have to do it alone. My goal is to create a space where you feel seen, heard, and supported as you begin your healing journey.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+9
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships. I specialize in working with adults: particular women in adjustment and transitions of life. I see teens to address struggles at school or home. I work with relationship issure/marital issues and everyday life challenges with balancing work and family. I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and mindfulness.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Yes! If you use UnitedHealthcare Life Insurance you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Life Insurance you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.