Virginia Smith

LMHC, 18 years of experience
Authentic
Warm
Humorous

Welcome! If you have been struggling, and looking to make changes, I would love the opportunity to assist you in achieving your goals. I am dedicated to furthering the progress of your personal growth and resilience through proven techniques and a focus on solutions. I believe in building trust and providing empathy, support, and a holistic collaborative approach to counseling that will benefit your wellbeing. Compassion and expertise are core principles that are key to my therapeutic practice. There is no time like the present. Let's get started making those transformations a lasting reality.

Get to know me

In our first session together, here's what you can expect

Proven techniques to apply to your life to improve mental health and well-being.

The treatment methods and tools I utilize

CBT Mindfulness Solution focused Positive psychology DBT

Specialties

Top specialties

Anxiety

Depression

Other specialties

ADHD

Child or Adolescent

I identify as

Serves ages

Children (6 to 12)

Teenagers (13 to 17)

Licensed in

Accepts

Location

Virtual

, 15 ratings

1 rating with written reviews

September 1, 2025

I can’t say enough good things about my experience with Virginia. From the very first session, they created a safe, supportive, and nonjudgmental space where I felt truly heard and understood. Their compassion, professionalism, and ability to ask the right questions have helped me gain clarity and make real progress in areas of my life I’ve struggled with for years. What I appreciate most is their balance of empathy and practical guidance. They don’t just listen—they provide thoughtful tools!

Verified client, age 35-44
Review shared after session 79 with Virginia