Kimberly Brown-Bowles
I get it. At this point, you may be exhausted with the feelings and/or issue at hand and need a space to feel heard. I commend you for finding the courage to seek out assistance in a therapist that you can trust. Whether it's depression, anxiety, stress or trauma, I am here to help. Being a certified trauma professional, I focus on problems stemming from anxiety, depression and trauma in children, adolescents and adults. I am able to focus on your needs and assist my clients with feeling whole again.
Being able to easily relate to all clients, especially those in the African American community, are my strongest points.
It’s hard enough to discuss your true feelings with anyone, let alone a stranger. However, I encourage you to think of me as a mediator. Someone who genuinely cares for you, your healing and mental well being. I can assist changing those negative thoughts into positive ones and making your experience personalized.
First session
In our first session, we'll focus on getting to know you. Your goals, current challenges, and what you'd like to see change. I take a warm but goal-oriented approach, helping you identify clear areas for growth and practical steps to move forward. You can expect a supportive, judgement-free space where we'll work together to set a foundation for progress. My goal is for you to leave the first session feeling heard, understood, and motivated.
Strengths
My biggest strengths as a therapist include my ability to bond with my clients. Additionally, I have a very laid back, "no pressure" therapy environment that I provide. Being able to easily relate to all clients, especially those in the African American community, are my strongest points.
Ideal clients
I love working with clients who are motivated to take action and ready to create real change in their lives. My ideal client may be feeling stuck, overwhelmed, or unsure of their next steps. But they are committed to doing the ork to feel more confident, balanced and in control. They value honesty, growth, and accountability and are open to practical, solution focused strategies. Together, we focus on progress, not perfection while turning insight into action so you can build the life you want with clarity and purpose.
Location
Virtual sessions