Anxiety, grief, and depression are natural responses to challenging life experiences. I’m here to help you navigate these challenges with care and support through a self-compassionate approach. As a licensed clinical social worker (LCSW) with over a decade of experience, I specialize in trauma-informed and identity-affirming care. I focus on helping individuals heal from trauma, manage complex family or social dynamics, embrace neurodivergence, and explore intersectional identities, including LGBTQIA+ and gender identity topics.

What can clients expect to take away from sessions with you?

Reaching out for therapy is a brave and powerful step toward healing and self-growth. When you contact my practice, you can expect a warm, compassionate space where your experiences are heard and valued. We’ll explore your needs, goals, and concerns to see if we’re the right fit. My priority is to create a supportive environment where you feel safe, understood, and empowered. No matter where you are in your journey, you don’t have to face it alone. Seeking help is an act of courage, and I’m here to walk alongside you toward healing, self-discovery, and a more fulfilling life.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, I strive to create a safe, supportive space where you feel heard, valued, and empowered. My approach is both compassionate and structured, blending warmth with practical guidance to help you build resilience, self-compassion, and emotional regulation. I specialize in helping individuals navigate self-criticism, trauma, identity exploration, and relationship challenges by fostering self-acceptance and healing. With a trauma-informed perspective, I prioritize your sense of safety while providing tools to build tangible coping skills. Above all, I honor your unique journey and am here to support you on the way toward growth and well-being.

Describe the client(s) you are best positioned to serve.

Overall, I work best with individuals who are ready to engage in self-exploration, build coping skills, and improve their overall well-being. Whether they are struggling with identity, relationships, self-esteem, anxiety, or trauma, my approach provides a structured yet flexible path toward healing and personal growth. Those struggling with self-criticism, shame, or low self-worth can benefit from a focus on developing self-kindness and emotional resilience. Individuals with early attachment wounds, trust issues, or difficulties in relationships may find support in strengthening emotional bonds and creating secure, meaningful connections. Clients dealing with anxiety, depression, or unhelpful thought patterns can gain practical skills to manage emotions and reframe negative thinking. Those exploring their gender identity, questioning societal expectations, or navigating transition-related challenges will find validation, support, and encouragement in their journey toward self-acceptance. For individuals who have experienced trauma, I offer a safe, trusting, and empowering space to heal. This is particularly beneficial for those recovering from emotionally or physically distressing experiences, helping them regain a sense of safety and control.

About Anna Yates

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