Jadira Fernandez
Jadira Fernandez
I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle with anxiety, depression, low self-esteem, and life transitions. I work collaboratively with my clients to achieve the goals we establish together in therapy. I provide a safe space to process complex emotions and explore their thoughts and feelings without judgment.
Get to know me
In our first session together, here's what you can expect
During our first session, I work on establishing rapport and identifying goals for therapy.
The biggest strengths that I bring into our sessions
My greatest strength is providing a safe and supportive environment for my clients. Through active listening and empathy, I assist my clients in navigating difficulties they are experiencing.
The clients I'm best positioned to serve
I enjoy working with clients to help them become the best versions of themselves.
About Jadira Fernandez
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is an evidence-based treatment that identifies and understands thought patterns and behaviors that may affect your emotional well-being. Through sessions, I can assist you in identifying such patterns and alter to adaptive/positive thinking.