Dr. Ola
Do you miss your old self? Do you still enjoy the things that you once upon a time found very enjoyable? Are you struggling with keeping up with your work, daily tasks and social life? Are you overwhelmed by the general worries of life? If all or any of this applies, then look no further.
Check out the highlight question of all of my sessions: "If there was one thing that I could do to help you today, what would that be?" Be prepared to answer this question.
My goal is to help you get back to your optimal mental health by bringing you back to a place where you can do your work, take care of things at home, or get along with other people without any difficulty.
First session
In our first session together, we will start with brief introductions and then dive into the specific challenges you are facing. We will identify your goals of seeking care and we will begin working on them immediately.
Strengths
Highly skilled, warm and engaging doctorally trained psychiatric mental health nurse practitioner specializing in treatments of psychiatric illnesses through medication management and supportive psychotherapies. I am highly solution-focused and I strive to help my clients start feeling better from the very first session. Areas of special interest include anxiety, depression, trauma care, mood disorder, substance abuse/Addiction, ADHD, and bipolar disorder.
Ideal clients
I love working with clients who put their mental health first.
Treatment methods
Cognitive Behavioral (CBT)
I use a combination of medication management in addition to an integration of supportive therapy and brief cognitive-behavioral therapy techniques for most patients.
Location
Virtual sessions