Kikelomo Adenekan
I'm Kikelomo Adenekan, a Psychiatric-Mental Health Nurse Practitioner based in Dallas, Texas. I provide compassionate, evidence-based care for adults navigating anxiety, depression, trauma, mood changes, and life transitions.
Clients often describe me as an attentive listener who creates space to feel heard and understood.
My practice focuses on listening deeply, creating a safe and nonjudgmental space, and partnering with you to create a personalized plan that supports your goals, whether that includes medication management, supportive therapy, or both.
First session
Your first session is a gentle and welcoming space to share what is on your heart at your own pace. I know reaching out for care can feel vulnerable, especially if this is your first time, so we will move slowly and with care and support. Together we will talk about what brings you in, how you have been feeling lately, and what you hope for from our time together. I will ask thoughtful questions to better understand your story, your strengths, and your needs, and I will take time to answer any questions you have. You will leave feeling heard, respected, and with a clear sense of next steps. My goal is for you to feel safe and hopeful about the path ahead, knowing we will shape your care together in a way that honors your values and goals.
Strengths
My approach is warm, collaborative, and culturally sensitive. Clients often describe me as an attentive listener who creates space to feel heard and understood. I blend clinical expertise with genuine compassion, taking time to explain options clearly and involve you in every decision. Together, we will focus on practical tools, steady progress, and care that honors your values, background, and lived experience.
Ideal clients
My ideal client is someone who wants to feel like themselves again but isn't sure where to start. You may be struggling with anxiety, depression, stress, trauma, or a big life change that feels overwhelming. You don't need to have the right words, just a willingness to show up and be open. I work well with clients who want a warm, nonjudgmental space where they feel truly heard and involved in their care. If you're looking for compassionate, collaborative support to find balance, build coping tools, and move forward at your own pace, we'd be a great fit.
Origin story
What drew me to this work is a strong belief that everyone deserves accessible, respectful mental health care. I became a PMHNP to help reduce stigma, expand access, and support healing in communities where mental health needs are often overlooked. I am honored to walk alongside clients as they build resilience, restore balance, and reconnect with their strengths.
Ongoing work together
Your ongoing work with me will be warm, supportive and centered on you. Each time we meet we will take time to reflect on how you have been feeling, what has been helpful and what still feels tender or heavy. Together we will build on your strengths, develop practical skills for daily life and gently adjust your plan so it continues to honor your needs and hopes. Progress often unfolds in quiet and meaningful ways. You may begin to notice steadier emotions, more restful sleep, clearer thoughts and a greater sense of ease in your relationships and daily routines. On some days change may feel slow and that is completely natural. We will pause often to notice and celebrate growth, both large and small, and to reflect with care on how far you have come. My commitment is to walk alongside you with compassion, consistency and respect. We will move at a pace that feels safe and supportive for you, with open conversation and thoughtful guidance, so you always feel seen, heard and confident in the path ahead.
Medication approach
When medication may support your healing I approach the conversation with care, respect and collaboration. I believe medication can be a valuable tool when it aligns with your goals and values, not a one size fits all solution. Together we will explore whether medication feels right for you. I take time to explain options clearly, discuss potential benefits and considerations, and answer your questions openly. You are always at the center of the decision, and your comfort and understanding matter deeply to me.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy to help you gently explore how your thoughts feelings and actions are connected. Together we look at patterns that may be keeping you stuck and practice new ways of thinking and responding that feel more supportive and true to you. Our work is collaborative and paced with care. We focus on practical skills you can use in daily life to ease worry lift mood and build confidence. My goal is to help you feel more balanced empowered and hopeful as you move toward the life you want.
Location
Virtual sessions
Identifies as
Top specialties
Licensed in
- OregonLicense 10035514
- TexasLicense 1069927
- WashingtonLicense ARNP.AP.70118467-NP