Liz McDowell, LCSW - Therapist at Grow Therapy

Liz McDowell

Liz McDowell

(she/her)

LCSW
18 years of experience
Virtual

I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 17 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused therapy, Art therapy, and Motivational Interviewing techniques in sessions.

What can clients expect to take away from sessions with you?

During the first session, there is an opportunity for us to get to know each other, ask questions and gather information related to challenges and goals.

Explain to clients what areas you feel are your biggest strengths.

I genuinely care about individuals and want to help navigate through life challenges.

Describe the client(s) you are best positioned to serve.

Some of the areas I can help with are, crisis situations, grief and loss, depression, anxiety, attachment issues, traumatic events, relationships, and communication skills.

About Liz McDowell

Identifies as

Specializes in

AnxietyGriefCouples CounselingDepressionDomestic ViolenceLGBTQOlder AdultsTrauma and PTSD

Appointments

Virtual

My treatment methods

Eclectic

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy