I am a psychotherapist specializing in cognitive behavioral therapy. I believe that our thoughts produce our feelings and the feelings produce behavior. Getting in touch with what we are perceiving about a situation can be altered by knowing the 10 cognitive distortions in our thinking and reframing them to be rational and produce a healthier behavior. I also work with life transitions with older adults. Many of us have been effected by trauma and I offer trauma therapy by utilizing EMDR developed by Francine Shapiro in the 70's and is a very effective tool inprocessing and reducing the intensity of trauma. With older adults I offer 10 years experience working with a geropsychiatrist in Austin, Texas.
In our first session together, here's what you can expect
To do a thorough intake of growing up in their family and what is perceived about these dynamics as well as looking at current interpersonal issues.
The biggest strengths that I bring into our sessions
Insight into interpersonal challenges with many years of experience in effective therapeutic tools. and their meaning to the client.
The clients I'm best positioned to serve
A client who would like to work interpersonally and see change in how to deal with life challenges and growth to find joy in everyday life.
1 rating with written reviews
January 30, 2025
We got started on things. Getting started is fun with Mrs Rosemary.