Jermesha Powell is a dedicated therapist known for her authentic approach and innovative strategies tailored to each client's needs. With experience working with children, adolescents, and adults, she focuses on addressing emotional regulation issues that impact daily functioning in various settings such as work, school, and relationships. For children, her expertise extends to conditions like ADHD, Oppositional Defiance Disorder, and Disruptive Mood Dysregulation Disorder, while for adolescents and adults, she specializes in managing symptoms of Anxiety, Depression, and Post Traumatic Stress Disorder. In her practice, Jermesha combines Cognitive Behavioral Therapy and Person-Centered approaches to provide personalized care that supports each individual's unique journey towards mental well-being. By incorporating these evidence-based techniques, she empowers her clients to enhance their emotional regulation skills, improve engagement in daily activities, and foster healthier relationships. Jermesha's commitment to authenticity and innovation underscores her passion for helping clients of all ages navigate their mental health challenges effectively.
What can clients expect to take away from sessions with you?
During the first therapy session, you can expect to discuss the reason you are seeking therapy and what you hope to achieve. Building a trusting relationship with your therapist is crucial, so you may also discuss your expectations and any concerns you have about the therapy process
What treatment methods and tools do you utilize?
Jermesha Powell utilizes Cognitive Behavioral Therapy and Person-Centered approaches which can include play therapy, bibliotherapy and music therapy, as appropriate. Additionally, Jermesha is a certified MATCH-ADTC therapist for children 6 – 17 years of age.
Explain to clients what areas you feel are your biggest strengths.
Jermesha Powell is a dedicated professional who excels in evaluating the distinct situations of families and aiding them in pinpointing strategies to enhance children's behaviors outside of therapy sessions. With a focus on personalized care, Jermesha is adept at tailoring evidence-based methods to alleviate symptoms of anxiety and depression in both adolescents and adults. Her expertise lies in providing targeted support that goes beyond traditional therapy, making a meaningful impact on the well-being of her clients. Jermesha's commitment to individualized approaches ensures that each family receives the specific attention and techniques needed to foster positive outcomes and enhance mental health.
Describe the client(s) you are best positioned to serve.
Individuals who are struggling with stress management, emotional regulation, anxiety, depression and ADHD.