I am Lauren, a seasoned Licensed Clinical Social Worker with over 6 years of experience in the field. I have expertise in dialectical behavioral therapy, motivational interviewing, and solution-focused practices. I have worked with diverse populations, ranging from adolescents to older adults. My approach combines evidence-based modalities with a compassionate, client-centered style, emphasizing collaboration and growth. I am dedicated to helping my clients navigate life's challenges and achieve manageable, positive change.
What can clients expect to take away from sessions with you?
In our initial session, we'll begin with brief introductions and an overview of expectations before addressing the specific challenges you're encountering. This approach will allow us to develop an individualized road map for us to follow in our subsequent sessions.
Explain to clients what areas you feel are your biggest strengths.
What sets me apart as a therapist is my deep empathy and commitment to understanding each client's unique perspective and experience. My approach is both collaborative and evidence-based, allowing me to tailor strategies that speak to individual needs and goals. I combine active listening with practical techniques to create a supportive environment where clients feel empowered to explore and manage their challenges.
About Lauren Turner
Identifies as
Accepts
Appointments
VirtualMy treatment methods
Solution Focused Brief Treatment
My approach is goal-oriented and practical that emphasizes finding solutions rather than dwelling on problems. My approach helps clients identify their strengths and resources, facilitating quick and meaningful progress. The focus on achievable goals and positive change can be particularly effective for those seeking to address specific issues within a shorter timeframe. This approach fosters a collaborative environment where my clients feel empowered to actively participate in their own solutions.
Motivational Interviewing
My approach helps clients explore and resolve ambivalence about change. It is a client-centered approach that encourages individuals to identify their own motivations and goals, enhancing their commitment to change. It builds on the client’s internal motivation by fostering a supportive and empathetic dialogue, which can be particularly effective in overcoming resistance and facilitating behavioral change. It is especially useful for my clients who are unsure or conflicted about making significant life changes.
Dialectical Behavior (DBT)
My approach helps clients manage intense emotions and improve interpersonal effectiveness through a structured, skills-based approach. It combines cognitive-behavioral techniques with mindfulness practices to teach clients skills for emotional regulation, distress tolerance, and interpersonal effectiveness. My approach is particularly effective for individuals struggling with emotional dysregulation. This aims to create a balance between accepting oneself and striving for change, fostering greater emotional stability and healthier relationships.