Hi, I have enjoyed a career in the Mental Health Field working with Children, Adolescents, and their families. I consider it a privilege to walk with people as they learn more about themselves and grow confidence in their own abilities. I have worked in private and public community agencies with outpatient services. My areas of experience are teenagers/young adults, seeking to find their voice, come out of their shells and grow into healthy adults. I also have experince working with adults in all stages of life, who are trying to find peace and balance in their lives. I work with individuals to improve their self-esteem and overcome the memories which hold them back in life. I am English-speaking. I offer individual therapy in a confidential setting. I believe that developing a trusting relationship is key to your success.

What can clients expect to take away from sessions with you?

Our initial meeting will include a review of some of your life history that may be a contributing factor to your current state of mind. After our first session, we can assess our "fit" with one another, and plan the frequency of our meetings. I believe that we need to understand the baseline of how you feel you're functioning at this time, as a means of observing progress you make toward the goals we set together.

What treatment methods and tools do you utilize?

I utilize the principles of CBT as a basis for self-understanding and ways to recognize how our thinking affects our emotions and behavior. I utilize worksheets and brief homework assignments to allow you the freedom to work at your own pace in effecting change in your life.

Explain to clients what areas you feel are your biggest strengths.

My past experiences include working with children/adolescents who have been abused/neglected in their early life. This is often the basis for difficulties in adult life having to do with relationship building and maintaining a healthy balance in your life.

Describe the client(s) you are best positioned to serve.

Young adults and adults dealing with anxiety and depression

About Ramona Leonards