Who I Am as a Counselor I am a compassionate and dedicated licensed professional counselor with 7 years of school counseling experience, committed to helping you navigate life's challenges. I approach therapy with empathy, respect, and a focus on your unique needs and goals. My priority is to create a safe and supportive space where you feel heard, understood, and empowered. What I Do In our work together, I use evidence-based techniques tailored to your specific concerns, whether you're dealing with anxiety, depression, relationship struggles, or personal growth. My approach is collaborative, meaning we’ll work together to explore solutions that fit your values and needs. My goal is to help you build resilience, gain insight, and move toward positive change in your life.
What can clients expect to take away from sessions with you?
Welcome! In our first session together, we’ll focus on getting to know each other and creating a safe, supportive space for you to share your story. We’ll explore what brought you to therapy, discuss your goals, and address any questions or concerns you might have about the process. I’ll also explain how therapy works, go over confidentiality, and outline what you can expect from our work together. This session is about building a foundation of trust and understanding, so you feel comfortable as we begin this journey toward growth and healing.
Explain to clients what areas you feel are your biggest strengths.
I bring several strengths to the table that can make a profound difference in your clients' lives. Fresh Perspective – Your up-to-date training equips you with modern, evidence-based practices. Empathy and Compassion – You’re dedicated to listening and offering support without judgment. Curiosity and Eagerness to Learn – Your openness to feedback helps you grow, leading to better client care. Relatability and Authenticity – Your early career stage makes you approachable and genuine, easing clients’ discomfort. Flexibility – You tailor your approach to meet each client’s unique needs. Passion and Drive – Your enthusiasm for helping others inspires hope and trust. Commitment to Ethics – You emphasize confidentiality and clear boundaries, ensuring a safe, ethical space for clients. These qualities help establish a strong foundation for effective counseling and create a positive, supportive therapeutic relationship.
Describe the client(s) you are best positioned to serve.
My approach is rooted in creating a safe, supportive, and collaborative environment. I integrate evidence-based techniques with a person-centered approach, empowering clients to explore their strengths, overcome challenges, and achieve personal growth. I believe in tailoring therapy to each individual’s unique needs through compassion and connection.
About Tonyia Fleming
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VirtualMy treatment methods
Solution Focused Brief Treatment
I integrate Solution-Focused Brief Therapy (SFBT) into my practice to help clients identify and build on their strengths, resources, and successes. This approach emphasizes collaboration and goal-setting, focusing on solutions rather than problems. By encouraging clients to envision their desired future and recognize small, actionable steps, I support them in achieving meaningful and sustainable change within a short timeframe.
Cognitive Behavioral (CBT)
I incorporate Cognitive Behavioral Therapy (CBT) into my practice to help clients understand and challenge unhelpful thoughts, beliefs, and behaviors. This evidence-based approach focuses on identifying patterns that contribute to distress and replacing them with healthier alternatives. By working collaboratively with clients, I empower them to develop practical skills and strategies to improve their emotional well-being and navigate life's challenges effectively.
Motivational Interviewing
I use Motivational Interviewing (MI) to help clients explore and resolve ambivalence about change. This client-centered approach emphasizes empathy, collaboration, and empowerment, fostering a nonjudgmental space for clients to express their thoughts and feelings. By eliciting and strengthening their intrinsic motivation, I support clients in identifying their values and goals, empowering them to make meaningful and self-directed changes.
Narrative
I incorporate Narrative Therapy into my practice to help clients explore the stories they tell about their lives and uncover alternative narratives that empower them. This collaborative and strengths-based approach focuses on separating clients from their problems and highlighting their skills, values, and experiences. By re-authoring their stories, I support clients in creating new, positive meanings and envisioning a future aligned with their preferred identity