Ashley Dlugokinski

LPC, 10 years of experience

Clients say this provider is

Open-minded
Warm
Solution oriented

About me

Hi, I'm Ashley! I am a Licensed Professional Counselor (LPC/CPC) in the state of Georgia and Nevada. I earned my Bachelor of Arts degree in Psychology from Florida State University and my Master of Science degree in Mental Health Counseling/Marriage and Family Counseling from the University of Central Florida. I have over 10 years of counseling experience in multiple different settings working with adolescents and adults.

Get to know me

In our first session together, here's what you can expect

Starting your first therapy session can feel overwhelming, but it is a positive and courageous step towards a better YOU. Be proud of yourself! What to Expect: 1) Getting to know you: your personal history, relationships, any symptoms you are experiencing, and what you hope to get out of therapy. 2) Setting goals: start to discuss and define your goals - whether it is managing anxiety, healing from trauma, improving relationships, or gaining self - understanding. Tips for Preparing: 1) Reflect on why you're seeking therapy - a few bullet points or journal some thoughts can help you feel more grounded when talking. 2) Think about your goals - even if you are unsure that is okay - we can explore this together. 3) Be honest - therapy works best when you are open about your thoughts, even if they feel uncomfortable or unclear. 4) Bring questions.

The treatment methods and tools I utilize

I have training in cognitive behavior therapy (CBT), motivational interviewing, and solution focused approaches. I will tailor treatment around your needs, focusing on identifying your strengths and help you maximize them to overcome your obstacles.

The biggest strengths that I bring into our sessions

My areas of specialty include depression, anxiety, anger, self-esteem, relationship stress, parenting, trauma, and interpersonal difficulties.

The clients I'm best positioned to serve

I work best with clients who are open to self-reflection and curious about the "why" behind their thoughts, emotions, and behaviors. I always encourage my clients to dig a little deeper. You don't need to have it all figured out - just a desire to grow, heal, and move towards a more authentic version of themselves.

Specialties

Top specialties

Other specialties

ADHD

Anger Management

Grief

Self Esteem

Identifies as

Serves ages

Licensed in

Accepts

Location

Virtual

, 8 ratings

4 ratings with written reviews

September 4, 2026

Ashley is one of the best listeners I’ve ever met in my life

Verified client, age 35-44
Review shared after session 5 with Ashley

September 3, 2026

I feel so at ease expressing myself with Ashley. Her listening skills are truly unmatched, and I always leave our sessions feeling genuinely heard. I am excited to continue working with her and am confident that, with her support, I am on the path to becoming my best self.

Verified client, age 35-44
Review shared after session 2 with Ashley

September 1, 2026

Ashley did not criticize she just tried to help. She attacked it in a way where I was very confortable with the solutions

Verified client, age 25-34
Review shared after session 1 with Ashley