Ms. Yesenia Gutierrez is a dedicated marriage and family therapist. She practices at Thrive Behavioral Health Center and offers virtual consultations. She is fluent in English and Spanish. Ms. Gutierrez received her master's degree in marriage and family counseling from the University of Miami. During counseling sessions, Ms. Gutierrez creates a safe, non-judgmental space and helps individual patients, couples, and families open up about their struggles. She emphasizes effective communication and constructive problem-solving techniques to facilitate understanding and growth. Additionally, she offers realistic treatment plans that match their preferences, goals, and lifestyles.
What can clients expect to take away from sessions with you?
In your first session with me, you can expect a compassionate and supportive approach. My goal is to create a comfortable and safe environment where we can collaboratively discuss your concerns. During this initial meeting, I will gather important details to better understand your unique needs, allowing us to build rapport and lay the foundation for our work together. We'll discuss your goals for therapy and start creating a plan that best supports your therapeutic journey, ensuring that you feel heard and valued every step of the way.
Explain to clients what areas you feel are your biggest strengths.
As a provider, I believe my greatest strengths are my ability to foster a safe, non-judgmental space where clients feel heard and understood, and my collaborative approach to therapy. I strive to build strong rapport with each client, tailoring our work to their unique needs and goals. My empathy, combined with a strong foundation in evidence-based techniques, allows me to offer both support and practical tools for healing and growth. I also take a flexible approach, adapting to the diverse backgrounds and experiences of my clients, which enables me to connect with a wide range of individuals effectively.
Describe the client(s) you are best positioned to serve.
I am best positioned to serve a diverse range of clients, including multi-generational families, LGBTQIA+ individuals, and those struggling with anxiety and depression. My approach is inclusive and empathetic, tailoring therapeutic techniques to meet the unique needs of each client. Whether working with individuals or families across different generations, I aim to foster understanding and improve communication. For LGBTQIA+ clients, I provide a safe, affirming space where they can explore their identities without fear of judgment. Additionally, I specialize in helping clients manage anxiety and depression by offering practical coping strategies and emotional support to promote healing and growth.
About Yesenia Gutierrez
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns, develop healthier thinking, and implement practical coping strategies. I begin by assessing the client's concerns and setting clear goals for therapy. I often use cognitive restructuring to help clients reframe irrational thoughts and behavioral activation to encourage engagement in meaningful activities, especially for those dealing with depression. I also incorporate exposure therapy for anxiety or phobias, mindfulness techniques for stress reduction, and problem-solving skills to help clients navigate life's challenges. Throughout the process, I assign homework to reinforce new skills and ensure progress outside of sessions.