Rated 5.0 stars out of 5, 12 ratings

Danielle Proch

LMHC, 11 years of experience

Solution oriented
Warm
Authentic
Virtual
Next available on

About me

My goal is to guide you through life’s most complex and difficult issues by allowing space for your feelings, designing a treatment plan based on your strengths, proven techniques and your unique individual needs. I am trained in different modalities of treatment including but not limited to Cognitive Behavioral Therapy, Solution Focused Brief Therapy, EMDR, Strength-based therapy, Mindfulness, as well as Integrative Therapies to help you reach your goals.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the intake process. This will help me create a tailored plan for us to work through in follow-up sessions to help you achieve your specific goals. Please have intake paperwork completed 24 hours before our appointment so I can best serve you!!

The biggest strengths that I bring into our sessions

Having worked with adults for the past 11 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to your identifed goals.

The clients I'm best positioned to serve

I love assisting clients learn how to decrease anxiety/depression, cope with grief, learn new positive coping skills, overcome trauma and learn to see their strengths and increase their self-esteem.

Specialties

Top specialties

Other specialties

Chronic IllnessGriefMilitary/VeteransSelf EsteemSpirituality

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavior Therapy helps challenges negative thinking and negative core beliefs/worries. Clients will increase awareness of their core thought/ beliefs and worries, challenge and replace them with the truth and strength of the clients life.

Eclectic

Each client has different strengths and is very unique. The eclectic treatment method is a customized approach to each individual's counseling needs.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 12 ratings

6 ratings with written reviews

August 4, 2025

I’ve been seeing Danielle for over four years, and she’s been a true support. She’s warm, compassionate, and always makes me feel understood. What sets her apart is her ability to gently challenge me with hard truths, in a way that’s both honest and caring. I leave every session feeling validated and encouraged to grow. I highly recommend Danielle to anyone looking for a therapist who truly listens and helps you move forward

Verified client, age 25-34

Review shared after session 1 with Danielle

June 20, 2025

Danielle has been my therapist for over 3 years and I couldn't be happier with her. I have always had a therapist, but Danielle has this amazing ability to know exactly what I need any given session. She constantly does more education to help her clients! I would give 10 stars if I could

Verified client, age 45-54

Review shared after session 5 with Danielle

April 30, 2025

Danielle is one of the best therapists i've found. I haven't been too many, but she definately helps me to find solutions. The others I feel would listen but not offer any options. I'm feeling much better about myself, thanks to Danielle!

Verified client, age 55-64

Review shared after session 10 with Danielle