LCSW, 8 years of experience
Welcome! My name is Sandy and I am a therapist based in Chicago. Do you have a nagging sense that you aren't living the life you truly want? I enjoy supporting individuals of all ages to explore their hopes and consider what is holding them back from creating a life they truly desire. I specialize in trauma and have experience working with LGBTQIA+ clients, families, adolescents, juvenile justice-involved youth, and professionals managing stress. I know therapy can seem like an overwhelming idea, whether it is a painful past or self-doubt, I will walk with you to the other side.
From the first session on, we will work at a pace you are comfortable with to unpack the barriers in your way, while simultaneously taking action towards the future. One step at a time.
I practice a Client-Centered approach, meaning we will do things your way. I also include Solution-Focused and Cognitive Behavioral strategies, Mindfulness, trauma-focused CBT, and others to support you in getting to where you want to go. I also confront the impact of cultural stressors head-on, because you are a sum of many parts and there is room for all of you.
I do not believe in a one-size-fits-all approach, and have found that humor not only stimulates the good stuff we need in our brains but makes "the work," do I dare say even a little fun?!
1 rating with written reviews
May 13, 2025
Grateful to have been matched/paired with Sandy. Her expertise fits my specific needs. She always leaves me feeling empowered, informed, and challenged. Having set/accomplished goals, she continues to validate my journey. Sandy is also knowledgeable, open-minded, and understands my humor. Her advice is safe, authentic, and holistic. Relieved she does not push for medications to solve problems. Truly grateful for these past few years of "Sandy Sessions." Looking forward to her continued support.