(she/her)
Hey, Sis! 👋🏾 I'm Jaryn, a California-Licensed Marriage and Family Therapist and Nutritionist with Master's degrees in Clinical Psychology and Integrative & Functional Nutrition. I am also trained in expressive art facilitation, sound healing, EMDR and yoga. With over 14 years of experience, I've committed my career to assisting women and BIPOC groups in healing their relationships with food and their bodies and learning more holistic practices to support their health and overall wellness.
During our first session I'll create a safe and welcoming space for you to tell your story. I will listen, I will ask questions, and I will take my time getting to know you and the reproductive or wellness journey you have traveled thus far. I will ask about your goals and challenges, and together we can create a care plan tailored to your needs and what you hope to achieve in your journey moving forward, as we continue to work together.
My approach extends beyond the physical dimensions of (in)fertility, anxiety, and body healing. I take a holistic, integrative path, incorporating expressive arts, somatic body-centered therapies, mindfulness, and nutrition, to treat the WHOLE person-- Body, mind and soul. Together, we will uncover and release old beliefs, unresolved emotions, and body-stored traumas, breaking down barriers so that you can feel better, and hopefully, achieve your reproductive or wellness goals.
I LOVE supporting women on their fertility and wellness journeys. Whether it's overcoming or learning to cope with chronic conditions or illness, healing their relationships with food and their bodies, or simply, improving their body image, self-esteem or adopting more self-care, self compassion, or self-love! I understand that the fertility journey can feel overwhelming and deeply personal, filled with moments of uncertainty and a lot of confusing emotions. As an Integrative Mental Health Therapist and Fertility Support Specialist, I’m here to support you, teach new skills, and offer hope and a deeper connection to your body's wisdom.