I am a licensed mental health therapist. I approach therapy with a non-judgmental demeanor, which is essential in helping clients open up and trust me with their deepest thoughts and emotions. I strive to create a sense of rapport and connection with each client, making them feel comfortable sharing even their most vulnerable moments. This approach not only facilitates healing but also fosters a strong therapeutic alliance, which is crucial for lasting change and growth. In addition to creating a supportive environment, I also bring expertise in various therapeutic modalities to the table. Whether it's cognitive-behavioral therapy, acceptance and commitment therapy, and reality choice therapy, I am confident in my ability to help clients overcome their challenges and develop healthy coping strategies. My goal is to empower clients to recognize their own strengths and resources, so that they can continue to grow and thrive long after our time together has ended. Ultimately, my commitment to providing compassionate, personalized care sets me apart as a mental health therapist. I am honored to share in my clients' journeys and look forward to helping them achieve their emotional well-being and overall quality of life.

What can clients expect to take away from sessions with you?

The primary goal of the first session is to establish a foundation of trust and understanding between the client and the therapist, setting the stage for effective therapy. Clients can expect a warm and welcoming environment where they will be encouraged to share their thoughts and feelings openly and honestly. The therapist will begin by explaining the therapeutic process and setting some ground rules to ensure a safe and respectful space for both the client and the therapist. They will then spend some time getting to know the client, including their background, current struggles, and what they hope to achieve through therapy.

Explain to clients what areas you feel are your biggest strengths.

As a licensed mental health therapist with years of experience, I believe my greatest strength lies in my ability to create a safe and nurturing therapeutic environment for my clients. I take the time to understand each individual's unique needs and tailor my approach accordingly, ensuring that they feel heard, seen, and validated throughout their healing journey.

About LeAsha Crayton

Appointments