(she/her)
Hello, I am a Licensed Professional Counselor in the state of Arizona, California, and New York. I have over 20 years experience working with individuals who struggle with anxiety, relationships, work, family and depression. I have a lot of experience with anxiety related to perfectionism, and overall life struggles. I tend to see clients who are highly functioning professionals who struggle with being overly stressed and very hard on themselves I strive to help clients be more self aware, and reflective, so they can learn more about themselves and make better choices My style is engaging, direct, compassionate. I use a combination of CBT and Psychodynamic therapy.
As a therapist, my focus has always been to provide a supportive environment in order for clients to feel comfortable sharing their experiences and struggles. My style is compassionate, direct, and interactive. I am fully engaged in the interactive process.
My treatment method is Cognitive Behavioral Therapy and Psychodynamic
My areas of expertise are working with clients and couples in their 20’s and 30’s who are struggling with perfectionism, anxiety, and depression. I work with clients to achieve a healthier relationship with themselves through compassion and CBT.
Other specialties
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