(she/her)
Hello, I am a Licensed Professional Counselor in the state of Arizona, California, and New York. I have over 20 years experience working with individuals who struggle with anxiety, relationships, work, family and depression. I have a lot of experience with anxiety related to perfectionism, and overall life struggles. I tend to see clients who are highly functioning professionals who struggle with being overly stressed and very hard on themselves I strive to help clients be more self aware, and reflective, so they can learn more about themselves and make better choices My style is engaging, direct, compassionate. I use a combination of CBT and Psychodynamic therapy.
As a therapist, my focus has always been to provide a supportive environment in order for clients to feel comfortable sharing their experiences and struggles. My style is compassionate, direct, and interactive. I am fully engaged in the interactive process.
My treatment method is Cognitive Behavioral Therapy and Psychodynamic
My areas of expertise are working with clients and couples in their 20’s and 30’s who are struggling with perfectionism, anxiety, and depression. I work with clients to achieve a healthier relationship with themselves through compassion and CBT.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Anthem - Medicare
Arlo
AvMed
Blue Cross
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum