I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Master's Degree from University of Texas at San Antonio and have been practicing for 5 years. I work with adults to help gain understanding of the self and find strategies to overcome multiple challenges. The overall goal with my clients is to work towards improving their quality of life.
During our first session, we'll start with introductions, and then take a look at the specific challenges you're facing. From there, we'll work together to identify goals. This will help me create a plan for us to work through during our follow up sessions.
I tune into to the small details to help identify the root cause of some of the challenges you are facing. I work from a strengths perspective to help you stay focused your growths and accomplishments as we progress.
I work with clients who are ready to take those first steps towards change, but haven't identified what strategies will help with the process.
We'll use CBT to identify the relationship between your thoughts, feelings, and behaviors. This will help to challenge your thinking patterns in a way that will help to foster growth in your life.