Welcome to my practice, a place to heal your relationships, achieve your goals, improve your communication skills and resolve your conflicts. I have over two decades experience in treating anxiety, depression, addictions, family and couples therapy. I'm inspired to restore emotional freedom in your life and help you develop the tools to successfully navigate the challenges of your life more successfully. Let's discover together your true purpose and learn how to meet your goals and fulfill your relationship to yourself and others. I have experience in a variety of modalities including anxiety, depression and addiction issues. Using a range of techniques, I can help direct you to the next step of your healing. Please see my website: Drlynntress.com for further information in how I work.
What can clients expect to take away from sessions with you?
Clients can expect to feel that I heard and empathized with their issues and together we will develop a plan and focus to resolve and move ahead to a more desirable state of being. In addition, I can provide resources to work on issues outside of the therapy box.
What treatment methods and tools do you utilize?
I utilize approaches to increased health, both physical and mental, somatic trauma release and sound nutrition to live your best life. Many are holistic and involve lifestyle adjustments to receive the maximum benefits. Please refer to my Pyramid of Healing on my website for more details.
Explain to clients what areas you feel are your biggest strengths.
My niche is helping individuals to find their souls calling and to grow their lives in the direction of love, health and wealth.