Hello I am a licensed clinical social worker in Texas and have been practicing for over 15 years. As a trauma survivor I was able to heal myself and move forward in my life. I help women identify what is keeping them stuck and preventing them from moving forward in life. I help women feel more at peace with their life. I help women heal from trauma and start living a fuller life free of fear and guilt.
In our first session together, we will begin with introductions and explore your short and long term goals. I tell client I am not the expert, you are. You will be in the driver seat and I serve merely as a guide to get you to your goals.
As a trauma survivor I was able to heal myself and move forward in my life. I lived through domestic violence, alcoholism and incarceration and put myself through college and graduate school. I stopped unhealthy habits and settled down with my best friend who is my biggest supporter. I surrendered my fears so that I could love fully. The most important gift I can give my children is a healthy, happy and loving mother.
I help driven, ambitious, motivated women tap into their strengths, heal their inner wounds and love their bodies in order to attract purposeful relationships, peace and to become the best versions of themselves using somatic processing, movement therapy and trauma work. As a Latina wife, mother and business owner, I understand the challenges of trying to multi-task and I am passionate about empowering women to thrive in this busy chaotic culture.
I use CBT to help individuals who are experiencing stress, grief and/or self esteem issues.
I use CPT for those suffering from PTSD and unresolved trauma. CPT is a structured 12 week program that shows positive results for most people.