LCSW, 8 years of experience
Starting the process of participating in the therapeutic relationship takes courage. When beginning any level of therapy, you should feel safe and have a safe and non-judgmental environment that will promote healing, empowerment, and independence. I specialize in building on the strengths of individuals by creating a safe and nurturing environment while assisting in the problem-solving process. I am licensed in Connecticut and have eight years of professional work experience; I am also a Certified Clinical Trauma Professional. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Starting the process of participating in the therapeutic relationship takes courage. When beginning any level of therapy, you should feel safe and have a safe and non-judgmental environment that will promote healing, empowerment, and independence. This is the environment I will provide.
I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am dedicated to young adults and adults who have experienced physical or emotional trauma, anxiety, grief, family and relationship conflicts, and life transitions. I integrate various tools and techniques based on my education, work experience, and training. These include Family Systems, Solution-Focused, Strength-Based, and Talk Therapy. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed, and anxious about their careers, personal and professional lives, or life's transitions.
I often use a Strength-Based Approach in my practice primarily. We will explore your thoughts, experiences, and emotional drive to formulate the goals and steps you need to move forward. This exploration will also include combatting your thoughts and ideas hindering your progress while focusing on your strengths.
Participating in the therapeutic relationship takes courage. When beginning any level of therapy, you should feel safe and have a nonjudgmental environment that will promote healing, empowerment, and independence. I specialize in building on individuals' strengths by creating a safe and nurturing environment while assisting in the problem-solving process.