LCMHC, 12 years of experience
Jazmin takes a holistic and trauma-informed lifestyle medicine approach. Have you tried to talk therapy and want to try something different? Together, we can explore therapy holistically by examining your lifestyle, diet, physical activity, stress, risky behaviors, social connections, and sleep. These can impact your physical, mental, emotional, and spiritual health. I provide EMDR therapy, hypnotherapy, CBT, mindfulness, and education for teens, adults, and pregnant moms.
Providing individual, group services allows you to get the individualized attention and creates a new support team. Clients can expect a warm and welcoming non judgement presence with a provider who truly cares about helping them living your optimum life.
Jazmin will help find the root causes to your situations so you can change your entire life not just your symptoms. Jazmin provides you hope, motivation and will encourage you to make baby steps to improve your outcome.
Together we will start the process of exploring your lifestyle. We will find ways on how to improve your lifestyle so you can become a healthier version of yourself and for your pregnancy. Jazmin values a strong therapeutic connection and working relationship with her clients and families . We go beyond the symptoms and learn ways how to improve all aspects of your life.