(he/him)
Feeling overwhelmed by day-to-day life is something many people experience, and counseling can provide a supportive space to work through those challenges. My goal is to offer a nonjudgmental, empathetic environment where we can identify your goals, work toward them together, and regularly evaluate your progress. I especially enjoy working with individuals living with chronic illnesses, as well as partners, family members, and caregivers who may also need support but often hesitate to ask for help. I also work with people who have been falsely accused and may be navigating stress, uncertainty, isolation, or difficult emotions that can feel overwhelming to manage alone.
In our first session, we will talk about what brings you to counseling, what you hope to gain from the process, and any concerns or questions you may have. I will also gather relevant background information so we can begin creating a plan that feels realistic, collaborative, and tailored to your needs.
I bring a calm, compassionate, and collaborative approach to each session, with a focus on helping clients feel heard, respected, and supported. I strive to meet each person where they are while helping them build insight, identify strengths, and take practical steps toward meaningful change.
I’m Allen. Hello, and nice to meet you. I do hope you give yourself credit for taking this first step to feeling better. The prospect of counseling can be daunting and scary, yet you are here searching for support. I cannot and will not promise a certain outcome, but I will be there with you as you take the needed steps to improve your life. I strive to develop an open and welcoming environment. You are the expert on you, and no one knows you better. My intent is to help you improve your life. Counseling is a journey of learning and believing in ourselves. When you are ready to make positive changes in your life please contact me.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Although I incorporate various treatment methods I rely heavily on Humanistic theory especially person-centered approach. Each individual has their own capacity and power to improve and it is my purpose to assist in that journey. I have applied this approach in my own life with the support of a counselor and have found that clients have more capacity for change than they realize.
7 ratings with written reviews
April 27, 2026
Extremely friendly, professional, and respectful.
April 11, 2026
Allen was great! He was very positive and provided excellent feedback.
October 28, 2025
Great therapist. Straightforward and you can tell he has passion and works hard during sessions. Not afraid to ask questions and answer questions.