Licensed to practice in Alabama and accepts 36 insurances. Specializes in Child or Adolescent, Trauma and PTSD, Women's Issues and 10 more.
(she/her)
Hello, I am Carmen, a licensed independent clinical social worker with over 20 years of experiences Social Work and 14 in therapy. I specialize in supporting children, teens, and adults who are navigating trauma, grief, depression and Women's issues. I bring compassion and empathy to each session. My goal is to create a safe, supportive space where clients can heal, build resilience and work towards meaningful change.
Our first session will focused on on getting to know you and what brought you to therapy at this time. We will discuss your goals, things you would like to work on, changes you would like to see and the process. I will also share my professional experiences, confidentiality and safety.
I exhibit empathy and compassion to each client. I am self aware understanding my triggers and limits. I communicate clearly and concisely. I have strong clinical skills as I have several certification in evidence based practices. I am adaptable and flexible adjusting my approach to the your needs and learning style.
My ideal clients are children, teens and adults who are navigating challenges such as trauma, depression, anxiety and grief. I cultivate an environment that is safe and supportive wg=here clients can process difficult experiences, build coping skills as well as empower.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
With this treatment method will work together to explore the connection between thoughts feeling and behaviors. We will identify pattern, challenge negative and unhealthy thoughts as well as incorporate new behaviors.
Trauma Informed Care
As a certified trauma therapist, I recognize that many people have experienced difficulty or traumatic events. As a trauma informed therapist I will create a space where you feel safe, respected and in control .
Grief Therapy
Grief is a natural response to loss. Although it can feel overwhelming we will emotions in relation to your loss. We work to help you love with the loss in a healthy way.