Rated 5.0 stars out of 5, 14 ratings

Catherine Del Toro

LMHC, 12 years of experience

Warm
Empowering
Solution oriented

About me

Hi there! I am so glad you are here! My name is Catherine Del Toro and I am a licensed mental health counselor in FL. I have over 12 years of experience in the field, and I have had the opportunity to work with children, adolescents, adults, and couples. While I have worked with several different clients, I specialize in anxiety disorders, depression, and substance use disorders. I offer services in person and virtually, as my goal is to be able to facilitate access to care for those in need. I absolutely love what I do, and I look forward to getting to know you a little better. I am hopeful that, together, we can meet your goals!

Get to know me

In our first session together, here's what you can expect

During our first session, I will ask you a series of questions to get to better know you, understand your needs, and see how I can help you meet your goals as your therapist!

The biggest strengths that I bring into our sessions

My biggest strengths include working with adults with anxiety, depression, and/or substance use disorders.

The clients I'm best positioned to serve

My ideal clients are adults, ages 20-45, who have challenges with anxiety, depression, and/or substance use disorders. However, I have worked with clients as young as 5 years old and as wise as 78 years old, so I am open to working with any age!

Specialties

Top specialties

AnxietyDepression

Other specialties

AddictionBipolar DisorderChild or AdolescentGriefSelf Esteem

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

We will utilize CBT tools and techniques to help reframe your thoughts and achieve a healthier outcome.

Acceptance and commitment (ACT)

We will utilize ACT strategies to increase strength in acceptance and commitment to life's biggest challenges.

Dialectical Behavior (DBT)

We will utilize DBT techniques, such as mindfulness, to approach some of your challenges and as an everyday strategy to strengthen our mental wellness.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 14 ratings

2 ratings with written reviews

March 31, 2025

Great insight !

Verified client, age 35-44

Review shared after session 1 with Catherine

March 12, 2025

She is easy to talk to and helpful.

Verified client, age 55-64

Review shared after session 1 with Catherine