LMFT, 29 years of experience
I am a licensed therapist in the state of California with over 25 years of counseling experience. I work primarily with individuals. I have worked with clients with many different struggles including addiction, relational issues, depression, anxiety, sex addiction, empowerment and self-esteem issues. Therapy can be a safe, non-judgmental supportive environment to help you talk through these challenges, find balance, and start feeling like yourself again. Whether you’re going through a tough life transition, struggling in your relationship, feeling unworthy, not good enough or wanting to let go of unhealthy habits, we can take the steps forward together.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
In my 25+ years of experience, I've create a relaxed, compassionate, yet transformative space for healing and growth. In our journey together, we can help make lasting change, whether that’s building self-esteem, gaining insight, improving relationships, feeling happier and more at peace. We develop a individualized tool box to help sustain and continue your growth.
Life can be hard, and you may find yourself moving along smoothly and then you hit a bump in the road. I love working with young adults and adults who are you finding it hard to get back on track and feel stuck or caught in an endless loop of personal challenges or overthinking? Therapy can be a safe, non-judgmental supportive environment to help you talk through these challenges, find balance, and start feeling like yourself again.
I utilize mindfulness as a way to help clients learn to become present with their thoughts and experiences in their lives. I create a relaxed, compassionate, yet transformative space for healing and growth. In our journey together, we can help make lasting change, whether that’s building self-esteem, gaining insight, improving relationships, feeling happier and more at peace.
Utilizing Cognitive Behavioral Therapy work along with Mindfulness can help clients understand how their thoughts, emotions and behaviors impact their lives.
2 ratings with written reviews
May 1, 2025
I enjoy my sessions with Lisa. I feel she truly cares and she is really listens to me and she ALWAYS helps me find a solution. She makes me laugh and smile.
March 10, 2025
Upon first meeting, I find Lisa is warm, easy to talk to and is very present. I am looking forward to getting to know each other over the next few sessions.