She received her Masters of Arts degree in Clinical Mental Health Counseling in 2017 from Argosy University. She is a Licensed Professional Counselor. She provides a warm, compassionate and caring environment to help people who suffers from trauma, depression, anxiety and substance abuse issues. She believes it is important to create a safe place throughout the therapeutic process. She utilizes an Eclectic approach utilizing CBT, Mindfulness, EMDR as well as other techniques. She works with individuals, couples and families.
In our first session together, here's what you can expect
Clients can expect a warm, compassionate and caring environment. We will go over consents, answer any questions about therapy and the primary purpose for therapy.
The biggest strengths that I bring into our sessions
I am warm, compassionate and ready to guide you at the pace that is most comfortable for you.
The clients I'm best positioned to serve
People who suffers from trauma, depression, anxiety and substance abuse issues
Cognitive Behavioral (CBT)
Cognitive behavioral therapy is demonstrated to be effective for depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.
EMDR
EMDR is used to help treat trauma and PTSD and reduce negative beliefs of self.
Motivational Interviewing
Motivational interviewing is a method used to help people resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior.