LMHC, 7 years of experience
Hi, I'm a Licensed Mental Health Counselor with over 7 years of experience working with a diverse population to stimulate personality growth, provide guidance for those facing losses or disappointments, and to assist with those self-defeating patterns causing unhappiness. It would be my privilege to be of service to help you develop a healthy, balanced way of living and thinking.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Nothing endures but change. However, sometimes life's changes are too difficult to navigate alone. I’m not here to provide all of the answers. Alternatively, I offer active listening and compassionate guidance through your life’s challenges.
I love working with adolescence and younger adults who may have social or occupational issues that result from unhealthy or problematic efforts to control their intense, negative emotions.
3 ratings with written reviews
July 14, 2025
Amber is amazing at taking what I want to get out of therapy and holding me accountable. She’s not over validating, she’s real.
March 22, 2025
Amber was very understanding and I cannot wait to see what treatment plan she has for me. Thank you
March 21, 2025
Amber is a great sounding board. She is supportive while holding you accountable for your own development. I always look forward to my sessions.
I often use Cognitive Behavioral Therapy (CBT). During your initial session, we'll explore your reason for seeking out therapy and decide the most effective way to help you make progress. With CBT, we'll focus on the relationship between your thoughts, feelings, and behaviors to assist you in identifying and challenging those unhelpful thought patterns and learn practical self-help strategies.
DBT is especially helpful for those clients who have difficulty regulating their emotions. DBT can help you accept the reality of your life and behaviors, as well as to assist in learning to change your life, including unhelpful behaviors.