The most courageous thing we can do is embrace our own stories. It is in the choice to embrace that we discover our strengths, weaknesses, and quirks that allow us to live our most authentic lives. We must be aware that the journey is not always pleasing. Some twists and turns will be scary, but even in those moments, there is discovery. My oh my, what an amazing and freeing experience that discovery can be. I enjoy helping individuals navigate their healing journey by providing a safe space filled with compassion, non-judgment, and authenticity. Now is the time to put yourself first and start learning how to be unapologetically you!

What can clients expect to take away from sessions with you?

You are in control of your treatment. You decide what we focus on. Throughout our journey together, you will learn how your thoughts, emotions, and behaviors are connected and drive the experiences in your life. You will learn how to identify counterproductive belief systems that are preventing you from fully enjoying life.

What treatment methods and tools do you utilize?

I utilize a holistic, strength-based, and trauma-informed approach and believe that you are the experts in your lives.

Explain to clients what areas you feel are your biggest strengths.

My areas of expertise include anxiety, depression, relationship discord, trauma, and ADHD screenings for adults. I provide individual and couples counseling to adults ages 18-65+.

About Tiffany Alexander, LPCC-S

Appointments