What would your life look like if you could change the things you can? When life becomes overwhelming, it’s hard to know where to begin, especially when everything feels tangled and unmanageable. You may feel stuck, exhausted, or like you’ve lost control of your own story.

You don't have to untangle it all alone. I help individuals with anxiety, depression, trauma, and unresolved pain from the past. I can help you find ways to control those thoughts that keep you up at night. We can work together to find relief and restore balance.

You are important. It's now time to focus on yourself. Together, we'll work to help you take back control and create a life that feels more manageable. 

Tiara Torres

Oxford

Cash

Cigna

All Savers

Tufts Health/Cigna

EAP:UnitedHealthcare/Optum

EAP:Cigna

EAP:Evernorth

Evernorth

Harvard Pilgrim/UnitedHealthcare

Aetna

Surest (formerly Bind)

Optum

UnitedHealthcare/Optum

AvMed

Anthem

Blue Cross Blue Shield

Ambetter Health

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

UnitedHealthcare/Optum - Medicaid

Oscar

UnitedHealthcare Shared Services

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Blue Cross

Florida Blue

Blue Care Network

Blue Shield

Carefirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Blue Shield (MHSA) Magellan

Medicare

Husky Health

Medicaid

Kaiser Permanente

Kaiser Colorado

Kaiser Georgia

Harvard Pilgrim

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sharp Health Plan

WellCare

Tufts Health

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Medicaid - Buckeye Health Plan

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum - Medicare

Aetna - Medicare

Blue Cross Blue Shield - Medicare

Florida Blue - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Keystone 65 HMO

Independence Personal Choice 65 PPO

Kaiser Mid-Atlantic States

Peach State Health Plan (Managed Medicaid)

Medicaid - Peach State Health Plan

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Mid-Atlantic States - Medicare

Kaiser Permanente - Medicare

Kaiser Georgia - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medi-Cal

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Geisinger - Medicare

Partnership HealthPlan of California (Medi-Cal)

Gold Coast Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

San Francisco Health Plan (Medi-Cal)

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

NC State Health Plan

Dean Health Plan

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