Ashley Ferreira
Hi, I’m Ashley, and I am a licensed mental health counselor. I’ve worked in a variety of settings, including crisis intervention, inpatient, and outpatient care, with a focus on supporting adults facing all sorts of mental health and substance use challenges. My role is to help you feel supported, heard, and empowered as you take steps toward stability and wellness.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked in the mental health field for the past 8 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to progress, happiness and improved quality of every day life..
Ideal clients
I love working with adults and young adults who are ready to learn and grow but don't yet have the tools needed to make this goal a reality. They often feel stuck, depressed and anxious
Treatment methods
Cognitive Behavioral (CBT)
CBT is a highly effective therapeutic approach that focuses on identifying and challenging negative thought patterns, beliefs, and behaviors that contribute to emotional distress. It is commonly used for a variety of conditions, including depression, anxiety, and, many others.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MassachusettsLicense LMHC10000858